KOHINOOR2   258,470
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Life is Great

I'm 65y/o with multiple health issues since 1989 after ingesting a tainted "health supplement".I am finally well enougth to excercise and follow a diet.
I'm 65y/o with multiple health issues since 1989 after ingesting a tainted "health supplement".I am finally well enougth to excercise and follow a diet.


Current Status:
KOHINOOR2 is 258,390
set 16 hours ago


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 Pounds lost: 51.0 
 
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Member Since: 2/10/2009

SparkPoints: 258,470

Fitness Minutes: 239,672

Other Information:
I read the spark book.

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SparkPeople Logo
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SETTIMIA

Pinwheel
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STEPH-KNEE

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Workout Shoes
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Hula Hoop
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Member Comments:
SCOTMAMA
9/1/2014 10:01:57 PM

Thank you, my friend, for taking time out of your busy day to read my blog. Hoping September with it's cooler weather will be a real incentive to me to get even more exercise!

Hugs, Eve emoticon



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TRIANGLE-WOMAN
8/31/2014 9:13:17 AM

..ღ☆
(`♥) .♥.*`*♫.♥
.*..♥ Thanks for the kind comment on my blog
..*) ♥.*) "97 Days Since my Last Blog"
(. .♥ (. .♥ (.*`* ♥☆.*`*♥☆.*
`*♥☆ Keep Spreading the Spark!!!



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ADARKARA
8/30/2014 1:07:41 PM

Thank you so much for your comment on my Goal blog!
emoticon



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SCOTMAMA
8/24/2014 11:58:24 AM

K, thanks for reading the blog -- it can be very frustrating to keep losing that same 2 to 5 pounds. Yet that is exactly what we are doing when we continually let the temptations get to us. And what a waste of time it all boils down to. Next week, or next month, what difference will it make if we skipped eating a piece of birthday cake? Of course let's say we DID eat it, next week it might still be with us. lol

Hugs, Eve



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SETTIMIA
8/23/2014 10:02:09 AM

HIYA HOW ARE YOU TODAY?

I HAVE ADDED MORE ARTICLES TO THE THREAD BELOW

http://www.sparkpeople.com/myspark/messa
geboard.asp?imparent=34069376&imboard=6

IT WOULD BE GREAT TO SEE A PIC OF YOU AND YOUR HOOP

LET'S GET HOOPING



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