KONRAD695   70,672
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My real meet and greet photo with Spark friend Julia.





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Konrad695 aka- Konrad at the Steinhaus.

Just your average 42 year old man trying to retune that lost health and get my form back. Have a wife, 2 kids, mortgage, and the family wag (living the American dream). Currently working as a bartender/server at the Steinhaus in Bay City, MI. My last experiment in restaurant management didn't work out, so I'm back on the floor.
Short term goal is to find a balance between family-job-health. Long term goal is to be in great health, good shape, calm family, and own or ...
Just your average 42 year old man trying to retune that lost health and get my form back. Have a wife, 2 kids, mortgage, and the family wag (living the American dream). Currently working as a bartender/server at the Steinhaus in Bay City, MI. My last experiment in restaurant management didn't work out, so I'm back on the floor.
Short term goal is to find a balance between family-job-health. Long term goal is to be in great health, good shape, calm family, and own or operate a restaurant/lounge.
Read More About KONRAD695 (Updated October 18)


Current Status:
KONRAD695 is getting ready for another long 5 days with work. This is so much the reverse of what I wanted to be doing. Oh well, roll with it for now.
set 1 day ago


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9 Days until:  The Mid Land Half Marathon
 
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Member Since: 8/22/2012

SparkPoints: 70,672

Fitness Minutes: 38,551

My Goals:
First goal is to once again get fit and toned. Would like to complete any run without pain or injury. Plan on some road races, trail runs, at least one marathon, and an ultra trail run.

My Program:
Plan on- Tracking food to keep diet honest. Doing whatever I can to reset body to a healthy level without hurting myself. Focus on stretching, strength, and relaxing. Trying to maintain an all around body/mind health.

Personal Information:
Original life goal was to be a Bio-Chemist, that didn't work out. Settled into my current life and working to push that sun back up in the sky. Gluten free with a bad thyroid.

Other Information:
I AM--

a cardio junkie

capable of overdoing just about anything

feel love for just about anyone

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New Book
From:
JULIA_RUN2SMILE

Fresh Veggies
From:
JULIA_RUN2SMILE

Balance Board
From:
TINAJANE76

Jack-O-Lantern
From:
ANDREAG89

Green Tea
From:
JULIA_RUN2SMILE

Foam Hand
From:
JULIA_RUN2SMILE




Member Comments:
BLESSED2BEME
10/30/2014 5:38:40 PM

Do you wear your tracker all day? That way you track all your steps? With all your running, I just find it hard you don't stay ahead of me. emoticon



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ACHANSO
10/29/2014 1:50:52 PM

Thanks for the Spark Goodie!

And hey, I don't think it's weird- I think it's really nice of you.

Plus if you have been through the experience with your wife then you have a pretty good idea of all the 'issues' that come along with pregnancy.
When a husband and wife are truly a team then yes, both are affected!

Thanks for the SparkGoodie and for the encouragement! :)



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WONDERWOMAN
10/28/2014 9:54:33 AM

Hi! And a belated welcome to the team Runners With a Purpose. We have been experiencing a lull in active participation for some time now. :( I've been slacking as a team leader the past few weeks due to my semi-annual "relocation."My true home is the UP, but also spend several months in SE Georgia where my husband grew up. We just made the trip last week, which took 5 days due to being stranded with car problems in Gaylord. Anyway, welcome again. I will be posting a few things on the team boards in the next few days...including a challenge of some sort. Come join in!!!



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BOBCATGIRL76
10/22/2014 10:59:21 AM

Hi Konrad! Thanks for the invite! I appreciate it, but yes I don't think we will be back in Michigan in time for the race. But I'd love to do a race in the future! There seem to be a lot in the Detroit/Ann Arbor radius, so if you do ever venture south again, please let me know!



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TIME-4-TINA
10/21/2014 7:40:06 AM

Konrad!! My new best spark friend! Flattery will get you everywhere. Thanks for saying I'm as pretty as my daughter! You charmer, you! Us girls eat that stuff up. I pray every day that my daughter doesn't have to struggle with weight like I do. My daughter just started dating the star of the football team. He's very nice, but he's her first boyfriend. My husband is having a hard time with it all. I think he's jealous that he's not getting her attention right now. My son, who is at college, is very protective of her as well. He told me on the phone last night that I need to keep an eye on her!

Oh and btw, you've been relentless about me shoveling your snow! Meanwhile, I see no incentive package at all. Not sure I'm qualified anyway. I'm way too delicate to be doing such back breaking work!
emoticon
T.

Comment edited on: 10/21/2014 7:41:29 AM

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