KONRAD695   48,282
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40,000-49,999 SparkPoints
 
 
Stacey, Joe, and Myself after a Kiwanis run for children. April,19th 2014





Working on this one, and Thankful to all those who can.





Aiming to have a little of this, all the time.



I have 20 pics in my gallery





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Konrad695 aka- Konrad at the DoubleTree

Just your average 42 year old man trying to retune that lost health and get my form back. Have a wife, 2 kids, mortgage, and the family wag (living the American dream). Currently working as a bartender/server at the Riverfront Grill/Doubletree Hotel in Bay City, MI. Do not like my low pay rotten mentality job right now, BUT making big strides to change it.
Short term goal is to find a balance between family-job-health. Long term goal is to be in great health, good shape, ...
Just your average 42 year old man trying to retune that lost health and get my form back. Have a wife, 2 kids, mortgage, and the family wag (living the American dream). Currently working as a bartender/server at the Riverfront Grill/Doubletree Hotel in Bay City, MI. Do not like my low pay rotten mentality job right now, BUT making big strides to change it.
Short term goal is to find a balance between family-job-health. Long term goal is to be in great health, good shape, calm family, and own or operate a restaurant/lounge.
Read More About KONRAD695 (Updated December 15)


Current Status:
KONRAD695 made it through another holiday of work. Time for some sleep then wake up and go at it again.
set 42 minutes ago


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 current weight: 5.6  over
 
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Member Since: 8/22/2012

SparkPoints: 48,282

Fitness Minutes: 27,574

My Goals:
First goal is to once again get fit and toned. Would like to complete any run without pain or injury. Plan on some road races, trail runs, at least one marathon, and an ultra trail run.

My Program:
Plan on- Tracking food to keep diet honest. Doing whatever I can to reset body to a healthy level without hurting myself. Focus on stretching, strength, and relaxing. Trying to maintain an all around body/mind health.

Personal Information:
Original life goal was to be a Bio-Chemist, that didn't work out. Settled into my current life and working to push that sun back up in the sky. Gluten free with a bad thyroid.

Other Information:
I AM--

a cardio junkie

capable of overdoing just about anything

feel love for just about anyone

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Monster Truck
From:
TINAJANE76

Happy Face
From:
BLESSED2BEME

Gold Medal
From:
JULIA_RUN2SMILE

Pedometer
From:
ANDREAG89

Sunglasses
From:
JULIA_RUN2SMILE

Party
From:
JUJUMILLER




Member Comments:
LEANNAW4
3/30/2014 6:52:43 PM

Ha! I am the baby of the family, so that makes me 23 (bwahahahah!). Actually, I am now one year older than the answer to life, the universe, and everything.

Hope you have a great week!



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TINAJANE76
3/26/2014 8:25:54 PM

Thanks for stopping by my blog, Konrad! You're right--I DO need to enjoy the view!



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TATERCAT
3/17/2014 6:17:06 PM

I saw a lot of people running the trail - I would like to try it one of these days. There are lots of steep hills, and the terrain is uneven so it would be a huge challenge.
Janet



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ANDREAG89
3/13/2014 3:46:10 PM

Sorry that I missed your comment/question on a feed that explained my "walking" exercise entry.

Yes, I did go on a stroll with my dad at the nursing home (the 2 mph). The home has a really nice area to walk in, so when I'm there I make sure to take him outside. It's a very slow walk, but one that I don't wish to go any faster....



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JULIA_RUN2SMILE
3/11/2014 10:38:58 PM

Thanks for your goddie and the comment on my 2010 blog... yeah, I did it and that was a start! Whenever I have doubts about myself, I look back and I am thankful for what I can do now! That is why I keep my blog going too, to remind myself of the positive side of my journey.
I am training for the Canadian Armed Forces marathon championship - Ottawa marathon 25 may 2014. I have been selected to represent my region for women master category! I would never this would be possible when I signed up for spark!
BTW I love Frankenmuth area... I will certainly go back... keep me posted on races, I might sign up for a getaway running weekend!



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