KONRAD695   98,446
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80,000-99,999 SparkPoints
 
 
I think that about covers it.





found this on Michigan Half Series





Madeline and I with our 1st place age group medals.



I have 60 pics in my gallery





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Konrad695 aka- Konrad at the Steinhaus.

Just your average 43 year old man trying to retune that lost health and get my form back. Have a wife, 2 kids, mortgage, and the family wag (living the American dream). Currently working as a bartender/server at the Steinhaus in Bay City, MI. My last experiment in restaurant management didn't work out, so I'm back on the floor.
Short term goal is to find a balance between family-job-health. Long term goal is to be in great health, good shape, calm family, and own or ...
Just your average 43 year old man trying to retune that lost health and get my form back. Have a wife, 2 kids, mortgage, and the family wag (living the American dream). Currently working as a bartender/server at the Steinhaus in Bay City, MI. My last experiment in restaurant management didn't work out, so I'm back on the floor.
Short term goal is to find a balance between family-job-health. Long term goal is to be in great health, good shape, calm family, and own or operate a something which I'm still working on.
Read More About KONRAD695 (Updated February 24)


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Member Since: 8/22/2012

SparkPoints: 98,446

Fitness Minutes: 54,185

My Goals:
First goal is to once again get fit and toned. Would like to complete any run without pain or injury. Plan on some road races, trail runs, at least one marathon, and an ultra trail run.

My Program:
Plan on- Tracking food to keep diet honest. Doing whatever I can to reset body to a healthy level without hurting myself. Focus on stretching, strength, and relaxing. Trying to maintain an all around body/mind health.

Personal Information:
Original life goal was to be a Bio-Chemist, that didn't work out. Settled into my current life and working to push that sun back up in the sky. Gluten free with a bad thyroid.

Other Information:
I AM--

a cardio junkie

capable of overdoing just about anything

feel love for just about anyone

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Workout Shoes
From:
SUEPERWOMANSUE

Blueberries
From:
JULIA_RUN2SMILE

Spa Visit
From:
SUSUSUZZZIE

Lunch Cooler
From:
JULIA_RUN2SMILE

Vegetable Soup
From:
JULIA_RUN2SMILE

Pinata
From:
JUJUMILLER




Member Comments:
HOLLYS_NEW_LIFE
7/20/2015 1:44:54 PM

Yeah, the guy on his phone… OR the 2 high school girls studying , while sitting on the ONLY 2 bikes in the joint… NOT EVEN PEDALING!!! I hate teenagers more than the scary, buff, LOUD weight lifters… ARRRRGHHHHH!!!!! Hahaha! emoticon



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SUSHENO
7/4/2015 3:40:21 PM

True, being on vacation is a plus.

When will you have one? emoticon



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WONDERWOMAN
6/23/2015 7:19:36 AM

I figured you weren't truly North - lol Probably best since it is still very cool up here and the mosquitoes are still horrible. Literally suck the fun right out of any outdoor activity. Let me know if you ever get up this way.



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SUSUSUZZZIE
6/22/2015 7:44:21 PM

Thanks for dropping my update and for the support. It really does mean a lot to me!
emoticon emoticon



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TIME-4-TINA
6/18/2015 7:59:12 AM

Konrad! Dude, what's up?



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