KONRAD695   82,119
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80,000-99,999 SparkPoints
 
 
found this on Michigan Half Series





This is exactly how I feel about Winter.








I have 43 pics in my gallery





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Konrad695 aka- Konrad at the Steinhaus.

Just your average 43 year old man trying to retune that lost health and get my form back. Have a wife, 2 kids, mortgage, and the family wag (living the American dream). Currently working as a bartender/server at the Steinhaus in Bay City, MI. My last experiment in restaurant management didn't work out, so I'm back on the floor.
Short term goal is to find a balance between family-job-health. Long term goal is to be in great health, good shape, calm family, and own or ...
Just your average 43 year old man trying to retune that lost health and get my form back. Have a wife, 2 kids, mortgage, and the family wag (living the American dream). Currently working as a bartender/server at the Steinhaus in Bay City, MI. My last experiment in restaurant management didn't work out, so I'm back on the floor.
Short term goal is to find a balance between family-job-health. Long term goal is to be in great health, good shape, calm family, and own or operate a something which I'm still working on.
Read More About KONRAD695 (Updated February 24)


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9 Days until:  St. Pats Irish Double 8k & 5k
 
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Member Since: 8/22/2012

SparkPoints: 82,119

Fitness Minutes: 42,866

My Goals:
First goal is to once again get fit and toned. Would like to complete any run without pain or injury. Plan on some road races, trail runs, at least one marathon, and an ultra trail run.

My Program:
Plan on- Tracking food to keep diet honest. Doing whatever I can to reset body to a healthy level without hurting myself. Focus on stretching, strength, and relaxing. Trying to maintain an all around body/mind health.

Personal Information:
Original life goal was to be a Bio-Chemist, that didn't work out. Settled into my current life and working to push that sun back up in the sky. Gluten free with a bad thyroid.

Other Information:
I AM--

a cardio junkie

capable of overdoing just about anything

feel love for just about anyone

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Happy Face
From:
Trail Runners

Fitness Magazine
From:
JULIA_RUN2SMILE

Jogging Stroller
From:
TIME-4-TINA

Elliptical
From:
LOSLUNAS

Gym Membership
From:
HOLLYS_NEW_LIFE

Granola Bar
From:
TINAJANE76




Member Comments:
HOLLYS_NEW_LIFE
2/9/2015 6:08:21 PM

So little sleep... ;)



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TWEETYKC00
2/4/2015 7:29:57 AM

Hi there, thanks for visiting my blog. Glad I could help you smile today.



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WONDERWOMAN
2/3/2015 10:12:40 PM

Thanks for the comment on my medal rack. My husband & I enjoyed developing the idea, then making it. Hope you are having a good day.



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TINAJANE76
2/2/2015 1:46:17 PM

Thanks for your great comments on my blog, Konrad. I just posted it, so alas, you are the first person to comment on it, lol!



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TATERCAT
2/1/2015 10:09:02 AM

Thank you for your support Konrad. I just joined the rec center and they have a swimming pool so I am including some different cardio to my workouts.
Hope you had a great weekend!



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