KONRAD695   87,601
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80,000-99,999 SparkPoints
 
 
I think that about covers it.





found this on Michigan Half Series





Madeline and I with our 1st place age group medals.



I have 49 pics in my gallery





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Konrad695 aka- Konrad at the Steinhaus.

Just your average 43 year old man trying to retune that lost health and get my form back. Have a wife, 2 kids, mortgage, and the family wag (living the American dream). Currently working as a bartender/server at the Steinhaus in Bay City, MI. My last experiment in restaurant management didn't work out, so I'm back on the floor.
Short term goal is to find a balance between family-job-health. Long term goal is to be in great health, good shape, calm family, and own or ...
Just your average 43 year old man trying to retune that lost health and get my form back. Have a wife, 2 kids, mortgage, and the family wag (living the American dream). Currently working as a bartender/server at the Steinhaus in Bay City, MI. My last experiment in restaurant management didn't work out, so I'm back on the floor.
Short term goal is to find a balance between family-job-health. Long term goal is to be in great health, good shape, calm family, and own or operate a something which I'm still working on.
Read More About KONRAD695 (Updated February 24)


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Member Since: 8/22/2012

SparkPoints: 87,601

Fitness Minutes: 46,326

My Goals:
First goal is to once again get fit and toned. Would like to complete any run without pain or injury. Plan on some road races, trail runs, at least one marathon, and an ultra trail run.

My Program:
Plan on- Tracking food to keep diet honest. Doing whatever I can to reset body to a healthy level without hurting myself. Focus on stretching, strength, and relaxing. Trying to maintain an all around body/mind health.

Personal Information:
Original life goal was to be a Bio-Chemist, that didn't work out. Settled into my current life and working to push that sun back up in the sky. Gluten free with a bad thyroid.

Other Information:
I AM--

a cardio junkie

capable of overdoing just about anything

feel love for just about anyone

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Gourmet Dinner
From:
JULIA_RUN2SMILE

Gourmet Dinner
From:
JULIA_RUN2SMILE

Gold Medal
From:
HOLLYS_NEW_LIFE

Pedometer
From:
ANDREAG89

Dancing Lessons
From:
HOLLYS_NEW_LIFE

Workout Shoes
From:
JSTETSER




Member Comments:
PMRUNNER
3/6/2015 5:23:04 PM

Feeling a lot better (head cold), thanks! Will be skiing with the boys tomorrow, hope you have a great weekend!



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BLESSED2BEME
3/5/2015 10:16:51 AM

I love how much you make me laugh. My daughter will think I've gone off the deep end if I do Hulk moves in the mirror. Need to try that tonight for sure! emoticon



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EEPERJESI
2/25/2015 7:51:31 AM

Thanks so much!!!



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BLESSED2BEME
2/23/2015 12:36:09 PM

Cold enough to go running now? You are crazy! I prefer running around 50 degrees, not zero degrees. emoticon



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STEELKICKIN
2/19/2015 8:11:01 PM

Lol! Yes. The fact that you're taken makes the cold even harder to take, Konrad. I certainly understand the other lady's dilemma as well. It's a double whammy! It's -15 and now this! WHAT AM I TO DOOOO?!

Lol, I hope wherever you are you are warm and toasty. :) God bless, my friend. :)



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