KONRAD695   48,355
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40,000-49,999 SparkPoints
 
 
Stacey, Joe, and Myself after a Kiwanis run for children. April,19th 2014





Working on this one, and Thankful to all those who can.





Aiming to have a little of this, all the time.



I have 20 pics in my gallery





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Konrad695 aka- Konrad at the DoubleTree

Just your average 42 year old man trying to retune that lost health and get my form back. Have a wife, 2 kids, mortgage, and the family wag (living the American dream). Currently working as a bartender/server at the Riverfront Grill/Doubletree Hotel in Bay City, MI. Do not like my low pay rotten mentality job right now, BUT making big strides to change it.
Short term goal is to find a balance between family-job-health. Long term goal is to be in great health, good shape, ...
Just your average 42 year old man trying to retune that lost health and get my form back. Have a wife, 2 kids, mortgage, and the family wag (living the American dream). Currently working as a bartender/server at the Riverfront Grill/Doubletree Hotel in Bay City, MI. Do not like my low pay rotten mentality job right now, BUT making big strides to change it.
Short term goal is to find a balance between family-job-health. Long term goal is to be in great health, good shape, calm family, and own or operate a restaurant/lounge.
Read More About KONRAD695 (Updated December 15)


Current Status:
KONRAD695 made it through another holiday of work. Time for some sleep then wake up and go at it again.
set 10 hours ago


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 current weight: 5.6  over
 
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Member Since: 8/22/2012

SparkPoints: 48,355

Fitness Minutes: 27,574

My Goals:
First goal is to once again get fit and toned. Would like to complete any run without pain or injury. Plan on some road races, trail runs, at least one marathon, and an ultra trail run.

My Program:
Plan on- Tracking food to keep diet honest. Doing whatever I can to reset body to a healthy level without hurting myself. Focus on stretching, strength, and relaxing. Trying to maintain an all around body/mind health.

Personal Information:
Original life goal was to be a Bio-Chemist, that didn't work out. Settled into my current life and working to push that sun back up in the sky. Gluten free with a bad thyroid.

Other Information:
I AM--

a cardio junkie

capable of overdoing just about anything

feel love for just about anyone

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Monster Truck
From:
TINAJANE76

Happy Face
From:
BLESSED2BEME

Gold Medal
From:
JULIA_RUN2SMILE

Pedometer
From:
ANDREAG89

Sunglasses
From:
JULIA_RUN2SMILE

Party
From:
JUJUMILLER




Member Comments:
MISSLISA1973
3/11/2014 12:46:39 AM

Thanks so much for your supportive comments on my "Overcoming overeating" blog!

emoticon Lisa



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HOLLYS_NEW_LIFE
3/6/2014 1:17:04 PM

Hey Konrad! Thank you so much for stopping by, goodies and commenting on my feed. I can't tell you how much I appreciate the support my friend.
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NILLAPEPSI
3/6/2014 3:55:39 AM

emoticon for stopping by & commenting on one of my photos. Spark On!! emoticon



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TINAJANE76
3/5/2014 8:14:44 PM

Hey Konrad! Thanks for your comments on my abstinence vs. moderation blog. What kind of foods do you find you have to abstain from altogether? Is it mostly the sweet stuff or are there other things you have to stay away from?



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KIMPY225
3/5/2014 7:41:11 PM

Thank you for the support! I love the sun. It was actually pretty nice today - not too windy here and the sun was out. Everytime I go on my lunch break, I don't want to come back to work! haha. Take care of yourself!

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