KONRAD695   62,333
SparkPoints
60,000-79,999 SparkPoints
 
 





Working on this one, and Thankful to all those who can.





Stacey, Joe, and Myself after a Kiwanis run for children. April,19th 2014



I have 26 pics in my gallery





Awards






 
Konrad695 aka- Konrad at the DoubleTree

Just your average 42 year old man trying to retune that lost health and get my form back. Have a wife, 2 kids, mortgage, and the family wag (living the American dream). Currently working as a bartender/server at the Riverfront Grill/Doubletree Hotel in Bay City, MI. Do not like my low pay rotten mentality job right now, BUT making big strides to change it.
Short term goal is to find a balance between family-job-health. Long term goal is to be in great health, good shape, ...
Just your average 42 year old man trying to retune that lost health and get my form back. Have a wife, 2 kids, mortgage, and the family wag (living the American dream). Currently working as a bartender/server at the Riverfront Grill/Doubletree Hotel in Bay City, MI. Do not like my low pay rotten mentality job right now, BUT making big strides to change it.
Short term goal is to find a balance between family-job-health. Long term goal is to be in great health, good shape, calm family, and own or operate a restaurant/lounge.
Read More About KONRAD695 (Updated December 15)


Current Status:
KONRAD695 is hanging out solo. Wife and kids took off for the week. Just me babysitting the dogs.
set 2 days ago


SparkFriends



SparkTeams



My Ticker:

 current weight: 1.6  over
 
5
2.5
0
-2.5
-5


 
Interact with KONRAD695

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 8/22/2012

SparkPoints: 62,333

Fitness Minutes: 34,802

My Goals:
First goal is to once again get fit and toned. Would like to complete any run without pain or injury. Plan on some road races, trail runs, at least one marathon, and an ultra trail run.

My Program:
Plan on- Tracking food to keep diet honest. Doing whatever I can to reset body to a healthy level without hurting myself. Focus on stretching, strength, and relaxing. Trying to maintain an all around body/mind health.

Personal Information:
Original life goal was to be a Bio-Chemist, that didn't work out. Settled into my current life and working to push that sun back up in the sky. Gluten free with a bad thyroid.

Other Information:
I AM--

a cardio junkie

capable of overdoing just about anything

feel love for just about anyone

Profile Image





 
 



Bear Hug
From:
KIMPY225

Massage
From:
JULIA_RUN2SMILE

Fortune Cookie
From:
JULIA_RUN2SMILE

Rainbow
From:
TINAJANE76

Gold Star
From:
BLESSED2BEME

Suitcase
From:
JULIA_RUN2SMILE




Member Comments:
TINAJANE76
7/24/2014 7:54:51 AM

Hey Konrad! Thanks so much for the goodie and for checking in with me. Yes, things HAVE been crazy on my end recently too. I just wrote a blog explaining all of it since I've only been a shadow of my usual self around here. Anyway, I might not be as active as usual, but I'm still here and, more importantly, still here for my best buddies like you. Hope all's well on your end and that you've been able to balance your "life stuff" with a bit of time for yourself as well.
emoticon



Report Inappropriate Comment
TATERCAT
7/21/2014 8:19:37 AM

I hope you had a great weekend!
It was really tough coming back to work this morning. It is sad that we only get two days of fun and five days of work.
Have a great week!



Report Inappropriate Comment
JULIA_RUN2SMILE
7/19/2014 8:58:23 PM

Today, I tried to keep up with you and went with your suggested workout plan:
Bike ride, run and walking (played golf and walk...)

We can do this :-)



Report Inappropriate Comment
MOTHER-NATURE
7/9/2014 9:29:30 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon I'm sending you a few things to help you in becoming that wealthy man emoticon



Report Inappropriate Comment
EEPERJESI
7/3/2014 9:19:28 PM

emoticon Thanks for stopping by and your kind words. They are just what I needed to hear. Nice to be reminded I have support, even on my busiest days! Hope all is well and you have a nice 4th/weekend.



Report Inappropriate Comment
Member Comments Page (382 total):  < Previous12345Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page