KOOKYKATHIE's SparkPage - Short Package of dynamite!

KOOKYKATHIE

2,080
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My 16 year old Granddaughter and me. 5-2012 Yes, she is taller than me!

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Short Package of dynamite!

I am a little roly poly fun loving retired lady. I want to get the most out of life and would feel more positive about myself if I was at least 20 pounds lighter. My ultimate goal would be 30 lbs but I'm being realistic.
I know that doesn't sound like a lot of pounds too lose but when it's on a 4 ft 9 in body it is a lot of weight. When I pack it on there is very little space to put it.
I enjoy hearing the inspiration from you others that know what is going on.
It will be ...

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SparkFriends

WOLFKITTY	SP_STAFF	SPARKGUY
CHRISKENANDKIDS	CHARTHESTAR	68ANNE

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SparkTeams

Team ~Indygirl	SPARK OREGON -The Official Oregon Team	SP Class of February 20-26, 2011
People with Allergies	Acid Reflux Support	Cholesterol Support

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My Ticker:

current weight: 128.5

144

136.75

129.5

122.25

115

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Recent Blogs:

1/21/2013: Hello

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Profile

Member Since: 2/26/2011

SparkPoints: 2,080

Fitness Minutes: 0

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Give KOOKYKATHIE a Goodie | See All of My Goodies SparkGoodies:

Woo Hoo!
From:
68ANNE

Candy Cane
From:
68ANNE

Happy Thanksgiving
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68ANNE

Fruit Salad
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68ANNE

Clover
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68ANNE

Valentine
From:
KING_SLAYER

Member Comments:

68ANNE
2/2/2014 8:12:29 PM

It is great that you are still plooding along. Remember, every step forward, no matter how small is still a step. I am struggling to do fitness, I still don't know if it is the winter blahs, the cold or just being tired but I have maybe one great day in a week. I also have days where I don't do any fitness so the numbers are off. Do you use the new food tracker? or still on the old one. I use the old way.

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68ANNE
1/30/2014 1:55:52 PM

Hi Kathy,
I'm so happy to see you again. I'm doing ok on my weight, not very fast or very much but any progress is still progress. I don't do enough fitness most days but I am great on the food end. That's probably why I haven't gained so I won't complain. I'm a work in progress and enjoying the journey so if the destination is still far away it's fine cause everything is ask about being healthier. I hope you are staying steady and maybe even ready to kick it up!

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68ANNE
4/20/2013 9:40:36 PM

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PIXIE-LICIOUS
4/14/2013 9:04:59 PM

“The whole idea of motivation is a trap. Forget motivation. Just do it. Exercise, lose weight, test your blood sugar, or whatever. Do it without motivation. And then, guess what? After you start doing the thing, that's when the motivation comes and makes it easy for you to keep on doing it.”
-John C. Maxwell

Get ready for a healthy week, Sparkfriend! You know what you want, and you know what you need to do in order to make it happen...so just do it! Push yourself, even if you don't feel like it...because you really are worth the effort!
Hugs,
Pixie

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PIXIE-LICIOUS
4/6/2013 10:40:44 AM

"The common conception is that motivation leads to action, but the reverse is true....action precedes motivation. You have to "prime the pump" and get the juice flowing, which motivates you to work on your goals. Getting momentum going is the most difficult part of the job, and often taking the first step is enough to prompt you to make the best of your day."
-Robert McKain

Just stopping by to wish you a fun and healthy weekend! Keep your goals in mind, and keep doing your best to make progress towards reaching them. Never forget that you are always worth your very best effort!
Hugs,
Pixie

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