KOONCECJ  
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my son Geoff





Charlie and Jeremy (1st deer) Reed in back





Wonderful husband, Chuck



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Amazing Grace

Philippians 4:13 says "Whatever I have, wherever I am, I can make it through anything in the One who makes me who I am." Although I am not dissatisfied with myself, I am dissatisfied with my weight. Through HIS strength and grace I will be a better person
Philippians 4:13 says "Whatever I have, wherever I am, I can make it through anything in the One who makes me who I am." Although I am not dissatisfied with myself, I am dissatisfied with my weight. Through HIS strength and grace I will be a better person




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Member Since: 1/15/2008

SparkPoints: 0

Fitness Minutes: 0

My Goals:
My goal is to be back to 130 pounds. Wow! thats only 40 to go!!!

My Program:
I am working on the Sparkdiet plan and exercise.

I really like the idea of halving the food before you start eating, when eating out!

Personal Information:
My name is Cheryl
I am from a small town in Oklahoma.
My email is koonceag@sbcglobal.net
I am 45 years old with two children.
My daughter recently married and my son is 17.

Other Information:
I enjoy horse back riding. I hope to actually start doing trail riding more often and in more places. I didn't start riding until about 8 years ago, and I am really a novice.

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Member Comments:
STHRNLDY1969
1/16/2008 7:00:28 PM

Hi..just another Wecolme to our team!! hope you enjoy your journey with us..hope to see lots of ya on the forums...you'd be surprised at how each person's personalily kinda shines thru as u check in and read about everyone;s day, week, etc...hope you find what you need on here..hang in there...deb



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COFFEYBEAN
1/16/2008 2:57:34 PM

Welcome to Can't do this on my own....I think we have a pretty good group of guys n dolls that you will truely enjoy being here...We're all working on different levels of faith, weight, goals...and there is such a variety of fun, challenges, and things for you to get involved in..Please play around in the area and get familiar with your nutrition section, and we have a great health section that can answer anything about anything....it's just a very informative site...Please do get on the boards, and threads, and let us get to know you better...and if you have any questions don't be afraid to ask...we're all here to help each other...Let Go of the Past "Because of the Lord's great love we are not cosumed, for his compassions never fail. They are new every morning; Get is his faithfulness" Lamentations 3:22-23

You have a great looking family...and just looking at the pictures you can tell you are all a team....

Love in Christ
Lori



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