Well I hit 50 and circumstances prevented me from getting fit by then but I am recommitting to being fit in 2011. Just as soon as I can really exercise again I'm going at it full steam ahead.
I go to exercise class twice a week most weeks. I have numorous walking and exercise DVDs. I also have a Wii and a Wii Fit. I am trying to use all of them a little more than I have been lately.
I live in the little town of Spring Mills, PA, about 20 miles east of State College and Penn State. I grew up in Florida so I like warm weather.
I have been married for 20+ years and have 5 children (3 of my own and 2 Step), and 8 grandchildren (3 step and 5 of my own).
I like to camp and hike and ride my bike. And of course being with the grandchildren as much as possible.
I also belong to TOPS (Take Off Pounds Sensibly). I reached my goal in 2000 and am currently in leeway, which means I am a KOPS (Keep Off Pounds Sensibly). You can be 3 pounds above or 7 below your goal to be in leeway.
T is for the trust the pilgrims had so many years ago H is for the harvest the settlers learnt to grow A is for America, the land in which we live N is for nature and beauty which she gives K is for kindness, gentle words, thoughtful deeds S is for smiles, the sunshine everyone needs G is for gratitude... our blessings big and small I is for ideas, letting wisdom grow tall V is for voices, singing, laughing, always caring I is for Indians, who taught them about sharing N is for neighbors, across the street, over the sea G is for giving of myself to make a better me hope your day was awesome,Hugs to you.
Thank you for always being there! thank you for your encouragement and friendship. Thank you for goodies. Thank you for birthday wishes. ANd thank you for being YOU!!!!!! You are loved and appreciated by me! Ruthie