KOSHIE1   134,093
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I'm a highly educated, 50+, retired lady whose main "fun" right now is leading an aerobics class twice a week. I'm not a tech-head, but I'm active, involved, and always searching for more friends. I'm even better in person, as I'm pretty laid-back and accepting!

I've learned how to reach a weight loss goal -- I reached my goal weight by Low Carbing, a la Atkins. But I got severe lack of support at a time of great stress, did the stupid thing and regained the weight, and now ...
I'm a highly educated, 50+, retired lady whose main "fun" right now is leading an aerobics class twice a week. I'm not a tech-head, but I'm active, involved, and always searching for more friends. I'm even better in person, as I'm pretty laid-back and accepting!

I've learned how to reach a weight loss goal -- I reached my goal weight by Low Carbing, a la Atkins. But I got severe lack of support at a time of great stress, did the stupid thing and regained the weight, and now am starting all over. (Update: now halfway there.) I'm smart, but I have learned you are always stronger when you have help. I KNOW I can do this; but I'd love to have a buddy.

My goal is to lose weight and keep it off for ME -- to look good, feel good, and be healthier for the rest of my life. I'm finally OVER (that was SO last decade!) the struggle to stay YOUNG and pushing myself far too hard. Now, I'm more relaxed -- I enjoy gardening, oil painting, stained-glass making, dancing, reading, and cuddling with my dear friend Ginger (that green thing on my shoulder), in addition to my more vigorous pursuits of snow-skiing, step-aerobics, shooting hoops, and hula-hooping. Hey, ya gotta keep it fun!

Read More About KOSHIE1 (Updated March 21)




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Member Since: 1/29/2010

SparkPoints: 134,093

Fitness Minutes: 47,090

My Goals:
1. Lose 30 more pounds.
2. Quit driving so fast!
3. Learn to speak Italian better.
4. Find more ways to regularly incorporate strength-training into my life.
5. Find the courage to make certain major changes in my life.

My Program:
1. Calorie-cycling while low-carbing on a keto diet.
2. Paying fines and learning to use cruise-control at all times!
3. Listening to language CD's while I drive. And visiting Italy!
4. 10 minutes (JUST!) of ab exercises! Yes, I CAN do it!
5. Getting professional advice in several areas: make-up, style, health, aging, etc.

Other Information:
HUMOR!

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Member Comments:
CATHOLICCORGI
7/4/2015 5:26:56 PM

emoticon Happy 4th to you! emoticon



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READYRISA
5/5/2015 9:06:08 AM

Hello! I came across your page and I just LOVE your energy! Pleased to make your acquaintance! Have a wonderful day!
-Risa



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2MUCHDEE
4/24/2015 10:55:08 AM

You are an inspiration. I, too, am over 50 and enjoy the variety of fun. Hopefully, I am successful with my weight loss as to make fun and busy easier. Best wishes.



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RAWCOOKIE
2/20/2015 1:33:45 AM

emoticon Pleased to meet you in the Low Carb 50+ team :) I see you are a member of many, many low-carb teams - I'll check them out!




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IMAVISION
12/25/2014 3:35:21 AM

I just read this poem & felt it too good not to share on this CHRISTmas Eve! God bless!

{This is another version of 'Twas The Night Before Christmas' }


'Twas the night before Jesus came
and all through the house
Not a creature was praying,
Not one in the house.
Their Bibles were lain on the shelf without care
In hopes that Jesus would not come there.

The children were dressing to crawl into bed.
Not once ever kneeling or bowing a head.
And Mom in her rocker with baby on her lap
Was watching the Late Show while I took a nap.

When out of the East there arose such a clatter.
I sprang to my feet to see what was the matter.
Away to the window I flew like a flash,
Tore open the shutters and threw up the sash!

When what to my wondering eyes should appear
But angels proclaiming that Jesus was here.
With a light like the sun sending forth a bright ray
I knew in a moment this must be THE DAY!

The light of His face made me cover my head
It was Jesus! returning just like He had said.
And though I possessed worldly wisdom and wealth,
I cried when I saw Him in spite of myself.

In the Book of Life which He held in His hand
Was written the name of every saved man.
He spoke not a word as He searched for my name;
When He said "it's not here" my head hung in shame.

The people whose names had been written with love
He gathered to take to His Father above.
With those who were ready He rose without a sound.
While all the rest were left standing around.

I fell to my knees, but it was too late;
I had waited too long and thus sealed my fate.
I stood and I cried as they rose out of sight;
Oh, if only I had been ready tonight.

In the words of this poem the meaning is clear;
The coming of Jesus is drawing near.
There's only one life and when comes the last call
We'll find that the Bible was true after all!


(by Reverend Edward M. Gionest, Sr.)

To those who receive Him, He gives the power to become the sons of God, even to those that believe on his name. Repent and declare with your mouth that Jesus is your Lord, and believe in your heart that God raised him up from the dead, you will be saved.



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