KPACE7   148,573
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100,000-149,999 SparkPoints
 
 





~Afternoon Nap~





~Enjoying the Setting Sun~



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Success is Just a Matter of Time and Effort

Hello, my name is Karen and I am committed to this weight loss journey.

“There’s a difference between interest and commitment. When you’re interested in doing something, you do it only when circumstances permit. When you’re committed to something, you accept no excuses, only results.” ~Unknown

“Stay committed to your decisions; but stay flexible in your approach.” ~Tony Robbins

“Whenever you do a thing, act as if all the world were watching.” ~Thomas ...
Hello, my name is Karen and I am committed to this weight loss journey.

“There’s a difference between interest and commitment. When you’re interested in doing something, you do it only when circumstances permit. When you’re committed to something, you accept no excuses, only results.” ~Unknown

“Stay committed to your decisions; but stay flexible in your approach.” ~Tony Robbins

“Whenever you do a thing, act as if all the world were watching.” ~Thomas Jefferson

The journey to weight loss is a hard and ambitious journey. It will be worth the effort in the end as you cross the goal line in victory.

WELCOME to a fresh start!
Read More About KPACE7 (Updated April 5)




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 current weight: 176.6 
 
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Profile

Member Since: 11/23/2008

SparkPoints: 148,573

Fitness Minutes: 99,540

My Goals:
My goal is to be a Sparkpeople success story.



My Program:
1. Drink 8 glasses of water daily.

2. Exercise - cardio & strength training.

3. Limit my calarie intake.

4. Take time for myself, so I can enjoy the experience of my journey.

Other Information:
Have a good day!!

"Keep away from people who try to belittle your ambitions. Small people always do that, but the really great ones make you feel that you, too, can become great." - Mark Twain

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Member Comments:
FLOSHEALTHY
11/6/2014 5:20:37 AM

thanks for adding me, emoticon



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STORMWATCHER3
11/4/2014 9:31:19 AM

♥ .•*´¨ ) ..•*¨) -:¦:-
(.;.•.♥ Stopping by to sprinkle your page ♥.•*¨)
♥.•*¨-:¦:-. ;.•.♥ -:¦:-
♥ .•*´¨ ) . with a little motivation.•*¨) -:¦:-
♥.•*¨-:¦:-. ;.•.♥ -:¦:-
(. ;.•.♥ and support ♥.•*¨)
♥.•*¨-:¦:-. ;.•.♥ -:¦:- -:¦:-
´¨¨)) -:¦:- ♥ The only lifelong, reliable motivations are those that come from within, and one of the strongest of those is the joy and pride that grow from knowing that you've just done something as well as you can do it. Wishing you a beautiful Tuesday ♥
¸.•´ .•´¨¨))
((¸¸.•´ ..•´ ))-:¦:-
-:¦:- ((¸¸.•´*




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WEZZYCHEESY
11/1/2014 11:36:28 AM

emoticon emoticon emoticon you can do what ever you set your mind on



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KATIE5668
10/31/2014 4:04:44 PM

sorry you missed it~ my lie was the skydive..
I did in fact work as a exercise jockey at a local track for some time~~
emoticon



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COOLMAMA11
10/29/2014 7:22:22 AM

emoticon you guessed it



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