KPACE7   146,151
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100,000-149,999 SparkPoints
 
 





~Afternoon Nap~





~Enjoying the Setting Sun~



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Success is Just a Matter of Time and Effort

Hello, my name is Karen and I am committed to this weight loss journey.

“There’s a difference between interest and commitment. When you’re interested in doing something, you do it only when circumstances permit. When you’re committed to something, you accept no excuses, only results.” ~Unknown

“Stay committed to your decisions; but stay flexible in your approach.” ~Tony Robbins

“Whenever you do a thing, act as if all the world were watching.” ~Thomas ...
Hello, my name is Karen and I am committed to this weight loss journey.

“There’s a difference between interest and commitment. When you’re interested in doing something, you do it only when circumstances permit. When you’re committed to something, you accept no excuses, only results.” ~Unknown

“Stay committed to your decisions; but stay flexible in your approach.” ~Tony Robbins

“Whenever you do a thing, act as if all the world were watching.” ~Thomas Jefferson

The journey to weight loss is a hard and ambitious journey. It will be worth the effort in the end as you cross the goal line in victory.

WELCOME to a fresh start!
Read More About KPACE7 (Updated April 5)




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 current weight: 176.6 
 
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Profile

Member Since: 11/23/2008

SparkPoints: 146,151

Fitness Minutes: 98,066

My Goals:
My goal is to be a Sparkpeople success story.



My Program:
1. Drink 8 glasses of water daily.

2. Exercise - cardio & strength training.

3. Limit my calarie intake.

4. Take time for myself, so I can enjoy the experience of my journey.

Other Information:
Have a good day!!

"Keep away from people who try to belittle your ambitions. Small people always do that, but the really great ones make you feel that you, too, can become great." - Mark Twain

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Orchid
From:
CHOCOHOLIC2276

Balance Board
From:
PRESSINGON3:14

Trick-or-Treat
From:
EMSSBEARS

Weight Lifting Gloves
From:
PRESSINGON3:14

Happy Face
From:
PKJONES7

High Five
From:
WAM1983




Member Comments:
IMGLAMRUS
10/8/2014 6:21:28 PM

Just stopping by to wish you all the best with the BL Fall Fitness Challenge.

Angela
The Grey Wolves



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BAMAGIRL01
10/8/2014 5:40:43 PM

Hi! This is Megan from the Amazing Amethysts team. Just wanted to stop by and say good luck to you this challenge!
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COUNTRYLUVNMAMA
10/8/2014 4:37:38 PM

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Just running by to wish a fellow fall challenger GOOD LUCK with your fitness goals!



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SHAPEITUP3
10/8/2014 3:18:07 PM

Hope you had a great week - sending you good wishes from Team Emerald!



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JENNBECK831
10/7/2014 8:16:55 PM

This is Jenn from the Black Panther Team stopping by to wish you the best in the challenge!

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