KPACE7   131,216
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Success is Just a Matter of Time and Effort

Hello, my name is Karen and I am committed to this weight loss journey.

“There’s a difference between interest and commitment. When you’re interested in doing something, you do it only when circumstances permit. When you’re committed to something, you accept no excuses, only results.” ~Unknown

“Stay committed to your decisions; but stay flexible in your approach.” ~Tony Robbins

“Whenever you do a thing, act as if all the world were watching.” ~Thomas ...
Hello, my name is Karen and I am committed to this weight loss journey.

“There’s a difference between interest and commitment. When you’re interested in doing something, you do it only when circumstances permit. When you’re committed to something, you accept no excuses, only results.” ~Unknown

“Stay committed to your decisions; but stay flexible in your approach.” ~Tony Robbins

“Whenever you do a thing, act as if all the world were watching.” ~Thomas Jefferson

The journey to weight loss is a hard and ambitious journey. It will be worth the effort in the end as you cross the goal line in victory.

WELCOME to a fresh start!
Read More About KPACE7 (Updated April 5)




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Member Since: 11/23/2008

SparkPoints: 131,216

Fitness Minutes: 88,778

My Goals:
My goal is to be a Sparkpeople success story.



My Program:
1. Drink 8 glasses of water daily.

2. Exercise - cardio & strength training.

3. Limit my calarie intake.

4. Take time for myself, so I can enjoy the experience of my journey.

Other Information:
Have a good day!!

"Keep away from people who try to belittle your ambitions. Small people always do that, but the really great ones make you feel that you, too, can become great." - Mark Twain

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High Five
From:
PKJONES7

Measuring Cups
From:
PANFRIEDTROUT

High Five
From:
GINTEX

Fruit Salad
From:
LINDAINALABAMA

Two Thumbs Up
From:
DOING-IT4ME

Seedling
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RUNNER4LIFE08




Member Comments:
MAZZIE973
4/15/2014 11:24:06 PM

Thank you for the reminder about the weigh-in. I didn't forget...I'm nervous! emoticon
I hope everyone in the BLC training does well! emoticon



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HEARTPROCLAIMS
4/15/2014 10:53:40 PM

Thanks for the BLC 25 reminder!

I'm ready for that weigh in emoticon



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MONPETITCHOU
4/15/2014 10:45:40 PM

Thanks for visiting my page and checking in for the BLC!
Have a great week!



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MSHOPPER63
4/15/2014 9:18:21 PM

Spreading a little Sapphire love on your page. Keep that Spark shining bright, your worth the effort emoticon



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PANFRIEDTROUT
4/15/2014 9:04:52 PM


dropped by your page to spread a little "Legendary Lemon" cheer! wishing you the best in this Challenge and in the rest of your journey to a healthier you!

Marie

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