KPACE7   153,116
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Happy New Year!



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Happy New Year!

As the beauty and gifts of yuletide fade to usher in a New Year, may your new beginnings be renewed with good friends, family, happiness, hope and peace.

A new year is a fresh start for realization of dreams, may the beginning of 2015 fill you with new strength, bravery and faith necessary to achieve your dreams.

I hope you have a truly remarkable New Year filled with everything you hoped for. I hope that 2015 will allow us to say farewell to the old and hello to new ...
As the beauty and gifts of yuletide fade to usher in a New Year, may your new beginnings be renewed with good friends, family, happiness, hope and peace.

A new year is a fresh start for realization of dreams, may the beginning of 2015 fill you with new strength, bravery and faith necessary to achieve your dreams.

I hope you have a truly remarkable New Year filled with everything you hoped for. I hope that 2015 will allow us to say farewell to the old and hello to new things that are headed our way.

To all my Sparkfriends visiting my page, have a great 2015, stay on track, and be thankful for the abundance of good friends and family that surround you each day.

The journey to weight loss is a hard and ambitious journey. It will be worth the effort in the end as you cross the goal line in victory.

WELCOME to 2015 and a fresh start!
Read More About KPACE7 (Updated December 28)




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Member Since: 11/23/2008

SparkPoints: 153,116

Fitness Minutes: 101,940

My Goals:
My goal is to be a Sparkpeople success story.



My Program:
1. Drink 8 glasses of water daily.

2. Exercise - cardio & strength training.

3. Limit my calarie intake.

4. Take time for myself, so I can enjoy the experience of my journey.

Other Information:
Have a good day!!

"Keep away from people who try to belittle your ambitions. Small people always do that, but the really great ones make you feel that you, too, can become great." - Mark Twain

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Member Comments:
STORMWATCHER3
1/23/2015 10:37:01 AM

✿ Believe In Yourself ✿

This simple quote holds true in just about every aspect of human life. We often forget that we have been blessed with the gift of belief. And if you truly exercise the power of believing in yourself, there is nothing that can stop you from reaching your goals.

.´¯`•.¸☆¸.• ´¯`•.¸☆`•.¸☆ ..☆¸.•´¯`•.¸☆.´¯`•.¸☆¸.• ´¯`•.¸☆`•.¸☆ ..☆¸.•´¯`•.¸☆.´¯`•.¸☆¸.• ´¯`•.¸☆`•.¸☆ ..☆¸.•´¯`•.¸☆



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COOLMAMA11
1/18/2015 9:54:07 PM

Thanks Karen, Susan entered it for me.



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STORMWATCHER3
1/16/2015 8:29:46 AM

Thank you for the goodie!

F= Fantastic Spark Friends and Teams!
R= Realize you can live a healthier life!
I = Inspire yourself and others!
D = Determination will help you reach your goal!
A = Always stay hydrated!
Y = You are worth it!

. * + + .. *
+ Just Stopping by* . +.
. * + * * + . *+ *
. * +to wish you, + . .
* + . + *
. * a fantastic Friday and*.*
+ . . * + . + * . * +
*+*a wonderful weekend!. *+
* + . + *




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STORMWATCHER3
1/16/2015 8:25:18 AM

♥ .•*´¨ ) ..•*¨) -:¦:- ♥.•*¨-:¦:-. ;.•.♥ -:¦:- -:¦:-
(. ;.•.♥ Stopping by to say hi!♥.•*¨)
♥.•*¨-:¦:-. ;.•.♥ -:¦:-
♥ .•*´¨ ) . This week’s ITC is Monkey See Monkey Do! -:¦:-
♥.•*¨-:¦:-. Please help us complete as many rounds as possible
♥.•*¨-:¦:-. before Thursday 1/22!
♥.•*¨-:¦:-. ;.•.♥ -:¦:- (. ;.•.♥ -:¦:- ♥.•*¨)
(. ;.•.♥ We can do this Pinkies!
♥ .•*´¨ ) ..•*¨) -:¦:- ♥.•*¨-:¦:-. ;.•.♥ -:¦:- -:¦:-



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CEIL46
1/14/2015 4:21:20 PM

Wishing you a successful and fun BLC27.

Cecilia



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