KPLOUNGE   4,986
SparkPoints 		4,000-5,499 SparkPoints
 
   


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I am still committed to a life-style change with a little help from my friends.
I am still committed to a life-style change with a little help from my friends.




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My Ticker:

 current weight: 170.6 
 
182
176.5
171
165.5
160


 
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Member Since: 5/13/2012

My Goals:
So I missed my Dec 16 goal of 145 lbs. I am not discouraged just must keep on my journey of healthiness. My short term goal for 160 lbs is June 16, 2014. On September 16, 2014, I expect to weigh 145 lbs.

My Program:
 I am participating in the free pre-diabetes class offered by my local hospital. I am consistently exercising with My Fitness Coach using WII console. I will start walking outside again when the weather is warm. SparkPeople provides the nutrition tracker and other tools to track my food and activities. SP also educate me with a wide variety of nutrition, health and activity interest awareness.

My basic concept is eating healthy with a more active life-style.

Personal Information:
Know ye that ye are the temple of God and that the Spirit of God dwelleth in you. 1 Cor 3:16

Other Information:
 Quitting is NO option!

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Give KPLOUNGE a Goodie  |  See All of My Goodies SparkGoodies:

Workout Clothes
From:
SHARPISTOL
Gourmet Dinner
From:
SHARPISTOL
Stationary Bike
From:
SHARPISTOL
Boxing Gloves
From:
SHARPISTOL
Flowers
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SHARPISTOL
Welcome Mat
From:
MSROZZIE




Member Comments:
SHARPISTOL
2/15/2014 12:20:30 AM

So far, lost 5 pounds, since January 1st. I had canceled my February 14's Doctor's appointment because of all of this snow, and freezing temperatures. It is rescheduled for March 5th, I believe, Pam's birthday. So, hopefully, my doctor will be pleased with my current sugar levels. No insulin for me!

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MSROZZIE
1/5/2014 1:42:13 AM

emoticon emoticon have a healthy and prosperous 2014! emoticon emoticon emoticon emoticon



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SHARPISTOL
12/20/2013 12:50:54 AM

Girl, I'm trying to get back on the diabetic diet and schedule that my Doctor's, and Nutritionist, have suggested. I don't know if I mentioned it to you ... the reason I decided to come back, and use SP, to track my food intake, at least, is because my Doctor gave me a scare, at my last office visit. He told me that my sugar was off the charts; and, probably the reason that I have been having chest pains, etc. (I was calling 911 to my house, a lot). So, now, I have two months to show the Doctor that I can control my sugar, etc.; otherwise, he threatened to put me on insulin. And, I am not, and know that I won't, be taking any insulin shots! So, I do not plan on weighing myself, or anything, until two months, right before my next Doctor's appointment; which is on Valentine's Day! So, loving myself!

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Comment edited on: 12/20/2013 12:51:25 AM

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SHARPISTOL
11/23/2013 10:56:20 AM

Trying to check in here, again. I'm just using it to keep track of my food intake; because I think that I was going over my calorie intake. I think that my problem is that I am too lazy to sign in, to just do anything on here. I am too much into my online stores, etc.; and don't want to lose, not, even, a minute, working on them.



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SHARPISTOL
11/3/2013 5:13:47 PM

lol ... well, since you, finally, got back home; but now I'm finding out that you are back at Ma's ... I'm back, again. However, since I feel like I haven't anyone on here, that I really know, to make me want to keep signing in, everyday; I'm not sure how long I will continue. So, will, hopefully, talk to you on here, later, on your return ... unless I bail off of here, again! lol

Shar

P.S. I noticed that SP changed their start page, since I last had signed in. If the change is good thing, or a bad thing; I won't find out because I just signed on to do the nutrition part.



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