So I missed my Dec 16 goal of 145 lbs. I am not discouraged just must keep on my journey of healthiness. My short term goal for 160 lbs is June 16, 2014. On September 16, 2014, I expect to weigh 145 lbs.
I am participating in the free pre-diabetes class offered by my local hospital. I am consistently exercising with My Fitness Coach using WII console. I will start walking outside again when the weather is warm. SparkPeople provides the nutrition tracker and other tools to track my food and activities. SP also educate me with a wide variety of nutrition, health and activity interest awareness.
My basic concept is eating healthy with a more active life-style.
Know ye that ye are the temple of God and that the Spirit of God dwelleth in you. 1 Cor 3:16
Okay, I'm back. I guess will try to start up, again. Starting, lightly, with just the nutrition part. Then, I will work into keeping track of most of my exercises. Sparkpeople just keep making me mad, at the site being down, to do it, partially, because of their insensitivity that maybe they are screwing with people's schedules! People does have a life, outside of SP!
lol ... what man? You seem to be doing well on your weight loss. I'm stuck ... lol; and I call myself eating right. Probably, can exercise more, than I am willing to do; but that won't happen! Too tiring (already feel tired, all the time); and it makes my dizziness (vertigo) come more often!
Yes, I bought that red table for only $5, when a store was going out of business; and paid these men $20 to pick it up, and bring it to my apartment. This was years ago, before being green started. Now, this table, probably go for hundreds of dollars. Yes, when I was always trying to be inexpensive (CHEAP), and needed a table to eat at, etc., for one of my apartments; I was already buying my furniture, etc., at consignment shops, going out of business places, etc. I WAS GREEN BEFORE A LOT OF PEOPLE! I would, even, go to garage sales, the thrift store, etc. (dragging my kids, kicking and screaming); to see what decent looking clothes that I could find for them, there. NOW, I can't keep them away from garage sales, a thrift store, or similar; because, of course, now it is the in-thing, with their generation!
Oh, okay ... I hear you because I am finding it hard just wanting to log in at all, or to do anything, really. I feel so dizzy a lot. I force myself; because I'm trying to not let this disease take over my life, again. It may not be until 11 p.m., I get online; however, so far, I just missed one day ... and only because the SP system was down. Talk to you, later.