KRISTA987   21,056
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Olivia Graduated Puppy Classes Summer 2011








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A New Year & New Goals!

Last year, I joined in June & ended up loosing 44lbs!

This year I hope to continue pushing myself forward and work towards my goal of 110lbs lost.

No fear.

Believe in yourself.

You CAN do this!

Last year, I joined in June & ended up loosing 44lbs!

This year I hope to continue pushing myself forward and work towards my goal of 110lbs lost.

No fear.

Believe in yourself.

You CAN do this!



Current Status:
KRISTA987 is needing some motivation tonight
set 2 hours ago


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 Pounds lost: 74.6 
 
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Member Since: 6/15/2013

SparkPoints: 21,056

Fitness Minutes: 17,377

My Goals:
To become healthier overall (mind & body).

Shed the pounds so I can wear cute clothes again!

Become more confident in myself.

To have more energy.

To start living life!


My Program:
Food Tracking everyday, for everything that goes into my mouth.

Portion Control is Key!

Home cooked over take out.

Walking Everyday with the pup.

Strength Training 4-5 times a week.

Cardio at the gym at least a few times a week.

Drink more water!

Personal Information:
I feel like I've already lived 3 lifetimes!

I was on disability for over a year for sever anxiety & depression. Doing much better now, but some days are still a struggle.

Working full time, married & have the cutest most loving little shih tzu.

Finally at a place in my life where I can focus on making myself happy.

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Snowman
From:
FIT4MEIN2013

Happy Face
From:
BARBARAJ73

Vacation
From:
KABMPH

Applause
From:
CHELLEBELLE104

Water Bottle
From:
BEFIT014

Aerobics Step
From:
ANGGEL40




Member Comments:
KABMPH
7/20/2014 7:37:39 PM

Let me know what you think of the podcast if you do listen to it. I was doing stuff in the kitchen when I listened and plan on listening a 2nd time on my commute, where I can pay better attention.

Hope you had a fantastic weekend!



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FIT4MEIN2013
7/18/2014 9:05:20 PM

Loved your comment about 'robots in human bodies". TeeHee! emoticon



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BEACHCALSIX
7/16/2014 11:53:09 AM

It was chicken and broccoli casserole but I didn't do a very good job LOL I didn't put enough broccoli and it didn't brown properly in the oven but oh well, atleast it tasted really good! Hope you're having a good week!



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FIT4MEIN2013
7/15/2014 11:56:21 PM

I do not have a standing desk, but created one by using boxes to elevate my keyboard and mouse.



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MELNJAY3
7/12/2014 12:43:16 PM

Just wanted to send a emoticon . See how you are doing going today.

Whatever is in the past say emoticon emoticon

Whatever is here today say emoticon

Whatever lies ahead say we will see you soon emoticon

emoticon emoticon emoticon



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