KRISTA987   34,981
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30,000-39,999 SparkPoints
 
 





1 Year Progress - 80 lbs (Aug 2013 - Aug 2014)








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Everyday Is A Choice

I joined spark in 2013 & so far have lost over 90lbs!!! This year I will reach my goal of 110lbs lost!

No fear.

Believe in yourself.

Don't listen to the haters.

You CAN do this!
I joined spark in 2013 & so far have lost over 90lbs!!! This year I will reach my goal of 110lbs lost!

No fear.

Believe in yourself.

Don't listen to the haters.

You CAN do this!


Current Status:


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My Ticker:

 Pounds lost: 100.0 
 
0
27.5
55
82.5
110


 
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Member Since: 6/15/2013

SparkPoints: 34,981

Fitness Minutes: 37,309

My Goals:
To become healthier overall (mind & body).

Shed the pounds so I can wear cute clothes again!

Become more confident in myself.

To have more energy.

To start living life!


My Program:
Food Tracking everyday, for everything that goes into my mouth.

Portion Control is Key!

Home cooked over take out.

Walking Everyday with the pup.

Strength Training 4-5 times a week.

Cardio at least 5 times a week.

Drink more water!

Personal Information:
I feel like I've already lived 3 lifetimes!

I was on disability for over a year for severe anxiety & depression. Doing much better now, but some days are still a struggle.

Working full time, married & have the cutest most loving little shih tzu.

Finally at a place in my life where I can focus on making myself happy.

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*Starfish Winte...

Bear Hug
From:
MICKEYMAX

Photo Shoot
From:
CHICAT63

Clapping
From:
1 Day Challenge

Snowflake
From:
TEXASTITCHER

Boxing Gloves
From:
KIBAISREADY




Member Comments:
LINDA!
1/31/2015 1:12:00 PM

Thank you for posting on my Do I Really Care What Others Think? blog!!! emoticon



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KABMPH
1/28/2015 10:14:14 PM

Thank you for laughing at my joke! I thought it was hilarious. :) LOL



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OTEN36
1/26/2015 8:52:56 AM

Wishing your an awesome week!
emoticon
Dee



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KABMPH
1/24/2015 7:07:54 PM

And I'm so happy for YOU! Ms. 100-pounds-down. emoticon



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GEORGIAGIRL26
1/23/2015 10:51:57 AM

Thank you for visiting my blog The Boys and Exericse.
I agree with you. We can help each other out.
I plan on having fun and not getting too serious tomorrow.
Hope that you have a good day and a great weekend!
Your friend in fitness, Holly emoticon emoticon



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