KRISTA987   28,656
SparkPoints
25,000-29,999 SparkPoints
 
 





1 Year Progress - 80 lbs (Aug 2013 - Aug 2014)








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A New Year & New Goals!

Last year, I joined in June & ended up loosing 44lbs!

This year I hope to continue pushing myself forward and work towards my goal of 110lbs lost.

No fear.

Believe in yourself.

You CAN do this!

Last year, I joined in June & ended up loosing 44lbs!

This year I hope to continue pushing myself forward and work towards my goal of 110lbs lost.

No fear.

Believe in yourself.

You CAN do this!



Current Status:
KRISTA987 Only a couple of October days left. Gotta make the most of them!
set 1 day ago


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 Pounds lost: 91.0 
 
0
27.5
55
82.5
110


 
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Profile

Member Since: 6/15/2013

SparkPoints: 28,656

Fitness Minutes: 27,132

My Goals:
To become healthier overall (mind & body).

Shed the pounds so I can wear cute clothes again!

Become more confident in myself.

To have more energy.

To start living life!


My Program:
Food Tracking everyday, for everything that goes into my mouth.

Portion Control is Key!

Home cooked over take out.

Walking Everyday with the pup.

Strength Training 4-5 times a week.

Cardio at the gym at least a few times a week.

Drink more water!

Personal Information:
I feel like I've already lived 3 lifetimes!

I was on disability for over a year for sever anxiety & depression. Doing much better now, but some days are still a struggle.

Working full time, married & have the cutest most loving little shih tzu.

Finally at a place in my life where I can focus on making myself happy.

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KRISTA987

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Member Comments:
FINCHFEEDER80
10/23/2014 8:53:57 AM

emoticon I love my little gym! It's a little locally owned, women's only place. It doesn't have all the amenities of like a Gold's Gym, but it's also only 10 bucks a month. The staff and owner are really great and care about us people and not just our membership dues. The owner does a lot to encourage us to be the best us. The other members, at least the morning crew, are really great, too. We all really support and encourage each other. Have a great day!



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CROWDGOESWILD
10/19/2014 10:45:03 PM

Thanks for stopping by and posting to my blog! Hope you had a great, mind-clearing weekend!



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MSBEKANATOR
10/19/2014 7:49:09 PM

Added you as a friend also!! Looking forward to getting to know you better along the way. Have an awesome Sunday!



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FINCHFEEDER80
10/17/2014 9:14:16 AM

emoticon I totally love our tracker here, and I definitely use it, I was even under this lady's guidence. I feel much better now that I'm done with that. It was worth a try, and it (at least this particular approach) just wasn't for me. I'm just going back to plain simple common sense and trusting the spark tracker. And logging honestly, since I don't have anyone to be face to face accountable with. I personally think $200 was a lot, too. Thank goodness I do have a healthcare savings account that I can use to pay it with! But I have better things to be using that money on this year, as well. emoticon Have a great day and thanks for stopping by!



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LIVIN4LISH
10/16/2014 10:45:29 PM

Thanks for the blog comment, Krista. I don't know, I don't always feel like a great mother - it's hard! One good thing is that when you have your own, you can make up for all you didn't have as a child, (I try, but sometimes I think I overcompensate emoticon ).



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