KRISTEN1962   1,916
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My Endless Journey

Hi my name is Kristen everyone just calls me Kris I'm married and I have a 22 year old son Justin. when I was younger I wasn't heavy that didn't come until I got married 23 years ago and had my son then everything went out of control I tried every diet like everyone else and succeed a little and then all the weight came back on. I would like to loose 74 lbs and be healthy because there are some health issues in my immediate family which I don't want to get like my father about 6 years ago ...
Hi my name is Kristen everyone just calls me Kris I'm married and I have a 22 year old son Justin. when I was younger I wasn't heavy that didn't come until I got married 23 years ago and had my son then everything went out of control I tried every diet like everyone else and succeed a little and then all the weight came back on. I would like to loose 74 lbs and be healthy because there are some health issues in my immediate family which I don't want to get like my father about 6 years ago was diagnosed with John Hopkins Lymphnomia and 4 years after that he ended up with a 6 way Heart bypass and my dad and mother has diabetes. My weight is 227




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Member Since: 2/12/2013

SparkPoints: 1,916

Fitness Minutes: 185

My Program:
My program is going to consists of 5 day of working out whether it be walking, running, aerobics or strength training I will do something.

I'm going to try new recipes from spark people site or cookbook to help me stay on track and I'm going to look for motivation from the site.

 
 



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