KRISTIARLINE   5,849
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Success starts with changing your mind-set

After a lifetime of weight struggles, I am ready to let it go. My ultimate goal is 50% of what I use to weigh. To do that I will care for myself by nurturing my mind-set, my body, and my dreams.
After a lifetime of weight struggles, I am ready to let it go. My ultimate goal is 50% of what I use to weigh. To do that I will care for myself by nurturing my mind-set, my body, and my dreams.




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Member Since: 4/9/2011

SparkPoints: 5,849

Fitness Minutes: 1,320

My Goals:
I want to be half my former size to become twice the woman.
I want to be able to walk without pain.
I want to swim a mile.
I want to jump rope with my students at recess.
I want to shop at the mall.
I want to feel successful.
I want to feel pride.

My Program:
I plan to return to exercising regularly.
I plan on making better choices with my food.
I plan to work on replacing the internal negative messages.

Personal Information:
I am a 5th grade teacher. I feel lucky that I'm in a profession that I am passionate about.
I foster kittens for the Humane Society.

Other Information:
In order to live free and happily, you must sacrafice boredom. It is not always an easy sacrafice. --Richard Bach

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Flowers
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KRISTIARLINE

Jump Rope
From:
SPEEDY143

Map
From:
KRISTIARLINE

Hug
From:
CATS_MEOW_0911

Thank You Note
From:
CATS_MEOW_0911

Pedometer
From:
GALEAGAIN




Member Comments:
KOFFEENUT
7/22/2013 1:27:21 PM

Thanks for my SparkGoodie smiley-face - it certainly brightened my day!

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PIXIE-LICIOUS
7/7/2013 2:25:12 PM

“Everything that happens to you is a reflection of what you believe about yourself. We cannot outperform our level of self-esteem. We cannot draw to ourselves more than we think we are worth.”
-Iyanla Vanzant
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Thank you for commenting on my "Positive Self Talk" blog. Have a great day...remember to always be negative thought intolerant!
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"Be sweet to yourself in this moment. What you say to yourself matters. No matter what has come before, this minute is new. It's up to you."
-Geneen Roth



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TATINE
7/13/2011 8:12:56 AM

thanks for your kindness . Your post to my blog entry was very meaningful.



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BETHEUNICORN
6/20/2011 5:03:10 PM

Hey Sparkfriend! Thanks for stopping by my page! I didn't even know I passed any milestones. lol How's everything going with you? I hope you're having a good week so far!



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FITTINGIN130
6/14/2011 5:23:15 PM

Thanks Kristi! I appreciate the support, and you're absolutely right. I am excited to be less self-destructive and more self-supportive and positive in my life. This is a big step for me.



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