KRISTIMOMMY
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Hi everyone! I am a Sparkpeople veteran and although I have a bad habit of vanishing for months on end and then returning with my tail between my legs, I am now here FOR GOOD!

I have finally realized fad diets don't work and if I want the body and health I deserve, I need to earn it! I've learned the secret to losing weight and getting healthy is....THERE IS NO SECRET. We need to eat well and get moving, and I'm finally ready to work my booty off...literally! LOL.

I can't say enough about how much the motivation and inspiration I receive from all of you is helping me on my journey. I hope I can be as inspirational as you all are to me.


Member Since: 1/5/2010

Fitness Minutes: 3,297

My Goals:
My sister is getting married at the end of June 2017 and I am her Maid of Honor. This means I need to get my act together so I can look great and actually enjoy myself! I WILL lose 100 pounds by June 29th, 2017. It will take dedication and determination, but I know I can do this!


My Program:
Good old fashioned healthy eating and exercise. Since I have so much weight to lose, right now I am concentrating on tracking all of my foods (approximately 1200 calories/day) and getting my 10,000 steps in each day as well. As this healthy new lifestyle becomes habit, I would like to add more exercise, including strength training.

SUNDAY WEIGH-IN DAYS!!!!



Personal Information:
My name is Kristi and I live in Colorado. I have three great kids and and awesome hubby! My entire family is active and super fit, and I am ready to join their ranks! Looking for some great buddies to keep each other in line!


Other Information:
I love pretty much all books! I love movies, being outside, and spending time with my family.




Read More About KRISTIMOMMY - Profile Information moved here. (Updated August 19)




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 current weight: 225.1 
 
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Comments
  • v AMY_1217
    Karen R (ADALOUISE) from the Scarlet Dragons would like you to join her this month in the Breast Cancer Awareness Month Challenge! Breast cancer has touched the lives of so many of us, and we all know early detection is the key, whether male or female!

    So before you give the tatas a once-over, let’s get in a workout first! The exercises listed have a modifier with each, so you can join in at any fitness level! If there’s still something you are unable to do, please modify to meet your specific needs! The point isn’t to show your strength training prowess and be the best of the best. The point is to PARTICIPATE! Now let’s get a little hooter sweat going before we hop in the shower to do our self exams!

    S-50 SQUATS (50 Adductor/Abductors)

    E-50 FRONT JABS (50 Seated Biceps Curls)

    L- 30 LATERAL LUNGES (30 Seated Hip Extensions)

    F-30 FORWARD LUNGES (30 Squats, holding the back of a chair)

    E-50 JUMPING JACKS (50 Seated Jumping Jacks)

    X-30 PUSH UPS (30 Wall Pushups)

    A-30 ALTERNATING HAMSTRING CURLS (30 Standing Hip Flexion/Extension holding the back of a chair or wall)

    M-50 HIGH KNEE MARCH IN PLACE (50 Seated High Knee Marches)

    Do what you can, modify what you need to, but try your best, regardless of fitness level! If you’ve got a suggestion on an exercise you’d like to see incorporated into the challenges, please let us know!
    52 days ago
  • v SONFLOWERGAMMY
    emoticon
    54 days ago
  • v 2BHEALTHY46
    Happy Birthday!!
    54 days ago
  • v SECONDCHANCE48
    Hey there I hear it's your birthday today so I'm here to wish you the best birthday ever emoticon
    55 days ago
  • v RIMRANCH
    emoticon Happy birthday! Enjoy your day!
    55 days ago
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