KROBERTM   23,870
SparkPoints
20,000-24,999 SparkPoints
 
 
current about 160





165 lbs





175 lbs, trying to hide some flub



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Kat

Been off and on losing weight since I had my daughters. I would like to make this year my last year of needing to lose weight so I can move onto just maintaining. It's been slow and I've had my ups and downs over the past few years but I am down about 50 lbs now and refuse to gain any weight back again! No more losing weight only to gain it back again.
Been off and on losing weight since I had my daughters. I would like to make this year my last year of needing to lose weight so I can move onto just maintaining. It's been slow and I've had my ups and downs over the past few years but I am down about 50 lbs now and refuse to gain any weight back again! No more losing weight only to gain it back again.




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My Ticker:

 current weight: 151.0 
 
195
181.25
167.5
153.75
140


 
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Member Since: 6/3/2011

SparkPoints: 23,870

Fitness Minutes: 19,826

My Goals:
My current goal is to lose 10 more lbs (down to 145) so that I will no longer be overweight. Then my goal will switch to losing another 5-10 lbs depending on how I feel and how motivated I am.

My Program:
I am aiming for 1 lb a week loss. I use a fitbit and try to eat at least 500 calories less than I've burned for the day. I am jogging/walking most days of the week. I just got a bike and will start biking on weekends too.

Personal Information:
Married, 2 kids, military family, off and on college...

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Treadmill
From:
KROBERTM

Pedometer
From:
KROBERTM

Fresh Veggies
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KROBERTM

Gym Membership
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KROBERTM

New Hairstyle
From:
SKINNEJEANZ

Cruise
From:
KROBERTM




Member Comments:
SKINNEJEANZ
1/12/2014 10:46:17 AM

are you sticking to plan this weekend??



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LOVEHEALTHLIFE
6/10/2013 9:21:38 PM

Hey! I too have been on a "dieting break" for the past month, with bad decisions and feeling guilty. Lets get back to it and drop these last 20! emoticon



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KDR001
5/20/2013 6:15:25 PM

You look great. I hope you don't mind that I've added you as a friend. I have the last 20 lbs to lose too. Let's do this!



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SKINNEJEANZ
11/15/2012 10:25:25 AM

Thanks for the turkey - gobble gobble



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BRIGHTSIDEOFME
5/6/2012 7:08:30 PM

Your ticker looks great =]



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