KROSMON
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Teddy





My younger son, Michael, and family.



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JUST STARTING OUT - AGAIN

I'm 77 years old, in fairly good health except for my weight and a newly discovered soy allergy. I live alone with my dog Teddy. I have 160 lbs. to lose - I've been trying for 40 years but never made it. I signed up with the local YMCA to exercise, but due to some heart issues, I have put it on hold for the time being. But I also started using the Faster EFT (Energy Freedom Technique) to rid myself of so much negative energy that have affected the ability to control my appetite, and it is ...
I'm 77 years old, in fairly good health except for my weight and a newly discovered soy allergy. I live alone with my dog Teddy. I have 160 lbs. to lose - I've been trying for 40 years but never made it. I signed up with the local YMCA to exercise, but due to some heart issues, I have put it on hold for the time being. But I also started using the Faster EFT (Energy Freedom Technique) to rid myself of so much negative energy that have affected the ability to control my appetite, and it is working. I am starting to lose again. Yay. And have recently started on the Gabriel Method - working like a charm so far!!
Read More About KROSMON (Updated May 4)




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Member Since: 5/5/2011

SparkPoints: 11,616

Fitness Minutes: 322

My Goals:
My goals are to lose 160 lbs., and travel. I also like to usher in the theater, but need to be able to move.

My Program:
Keeping calories around 1400-1500/day. I am signed up at the local YMCA but haven't done much exercising due to heart issues. I also started using Faster EFT (Energy Freedom Technique) to help rid myself of negative issues that were causing me to overeat, etc. Works like a charm!! And I just started with the Gabriel Method. I can already feel a difference after 1 week.

Personal Information:
77 year old grandmother with 2 sons, 3 grandsons, 1 granddaughter, and 2 step-grandsons, all between 19-24. Plus my Cavalier King Charles Spaniel, Teddy. Retired from mortgage/title business.

Other Information:
Love the theater (I performed on stage for many years), travelling (14 cruises). I am spiritual, not religious.

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Gabriel Method

Welcome Mat
From:
Virgin Diet

Snowflake
From:
RETIREDGMA

Apple Cider
From:
JIBBIE49

Sunshine
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GAILSQUEST

Happy Face
From:
PHOENIXNICKI




Member Comments:
ROSEWAND
4/29/2014 6:05:24 PM

emoticon Hi Katherine,

I am excited to see you are getting results with TGM!!! Welcome to
our team and thanks for posting on our site.

I love this program. After years and years of struggling with my
weight, it has become the core of my success in losing weight and
more importantly, for the first time in my life, maintaining the
loss.

I will soon celebrate 4 years of maintenance. Jon's program made
such a difference in the way I eat. The evening visualization of a big
part of my success as well. As my body learned it was safe to lose
weight, it easily gave up the pounds.

Please let me know if I can help you in any way to maximize your
success.

emoticon
Susan
The Gabriel Team Leader





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BEACHLOVR
11/23/2013 7:31:55 PM

Happy Thanksgiving!

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JIBBIE49
11/13/2013 1:01:50 AM

Are u still doing EFT Tapping with Robert Smith? I love his videos and I am working on Tapping.
I see you are a "Leo" and they are big hearted people. (Leo's can have heart problems and issues with the spine.)
Leo isn't cut out to be an obese person since she hates for people to judge her in the negative. She loves children, but has few of her own. She can be a wonderful artist or designer. The "QUEEN" wants to help all, but wants to be appreciated.
Happy Thanksgiving.



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KROSMON
11/10/2013 12:52:33 AM

Thank you for '"friending" me. I love Spark People, and even though I seem to do more lurking than posting, I am here every day for a bit.

My interests lately have been in trying to get over pain problems in the groin - doctors can't find anything wrong, but the pain has persisted for many months. I've gone to "healers" and finally one told me that that is where I keep the stresses I encounter. So, now that I know what is going on, I have started using Raymon Grace's dowsing techniques for healing, and I am amazed at how well they are working. Plus I go to my holistic doctor, who I just found out is more spiritual than I ever imagined, so now he is my only healer and I am not following anyone else. It was a shock to both him and me when he had the urge to contact Guides, etc. during one of our last appointments, and mine were there with them.

With limited social security income, it is hard to plan to go anywhere, but my kids are bringing me up to Tacoma for Christmas. I am so glad to be with them again. I have the sweetest daughter in law - and most of my big adult grandsons live up there so I will get to see all but the two grandkids who live near me in L.A.

Blessings to you all. Talk to you soon. emoticon

Comment edited on: 11/10/2013 12:54:15 AM

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JULIEXOXO
11/9/2013 10:21:20 PM

Hi Katherine thank you for commenting on my post. Have a wonderful weekend.



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