to.......I BELIEVE THERE ARE ANGELS AMONG US TEAM
You will LOVE THIS TEAM! It's amazingly positive and supportive. The members here are always willing to lend a hand, an ear, or a shoulder. They have done it for me and they will do the same for you!! We are here to support and encourage you on your journey to success. All the best to you on reaching your goals.
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Thank you for the advice about sodium free substitutes. My problem is more to many processed foods, I think. I work in a deli and try to eat a chefs salad every day with the ham and turkey, no cheese. Maybe I need to stop the meat part. 599 days ago
Terence Dunn has wonderful Tai Chi videos at Amazon(dot)com that teach the method in a very clear and easy style. He is a graduate of Harvard and has taught Tai Chi for many years. 730 days ago