KRYS210   102,628
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Krys

There is no magic eating plan, program, or product that is guaranteed to help you lose weight and keep it off. The plan that will work is the one you will follow.
There is no magic eating plan, program, or product that is guaranteed to help you lose weight and keep it off. The plan that will work is the one you will follow.


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KRYS210 was happy to see the bonus wheel say: YOU HAVE EARNED: 25 POINTS FOR SPINNING THE BONUS WHEEL
set 3 days ago


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Member Since: 7/14/2008

SparkPoints: 102,628

Fitness Minutes: 7,110

My Goals:
My goal is to lose 20 pounds.

My Program:
Exercise at least 10 minutes a day

Personal Information:
I live in Georgia and am a grandmother to one grandson.

Other Information:
We can reverse years of damage to our bodies by deciding to raise our standards for ourselves, then living differently. Old wounds heal, injuries repair, and the whole system improves with just a few changes in what we put into our bodies and how we move them.


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Member Comments:
1CRAZYDOG
10/20/2014 1:29:17 PM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥
“Ask, give thanks, repeat. Ask, give thanks, repeat.” Gail Lynne Goodwin
“✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰




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BMCOLLEY
10/19/2014 5:22:12 PM

Thank you Krys210 and team leaders for the warm welcome. I am not new to SP.

Bettie



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1CRAZYDOG
10/19/2014 10:13:14 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥
“We are all but a reflection of one another, all part of the same whole..” Gail Lynne Goodwin
“✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰




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WALLAHALLA
10/18/2014 9:13:42 PM

Things aren't too bad on the school front right now. Switching to common core has a lot of people in an uproar. You know how teachers love change (snort). I don't think all of the changes are so bad, but I'm definitely in the minority.



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DEBI160NOW
10/16/2014 8:01:31 AM

Good morning and thanks for the great read this morning!!!

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