KRYS210   94,115
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Krys

There is no magic eating plan, program, or product that is guaranteed to help you lose weight and keep it off. The plan that will work is the one you will follow.
There is no magic eating plan, program, or product that is guaranteed to help you lose weight and keep it off. The plan that will work is the one you will follow.




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 Pounds lost: 16.9 
 
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Member Since: 7/14/2008

SparkPoints: 94,115

Fitness Minutes: 7,005

My Goals:
My goal is to lose 20 pounds.

My Program:
Exercise at least 10 minutes a day

Personal Information:
I live in Georgia and am a grandmother to one grandson.

Other Information:
We can reverse years of damage to our bodies by deciding to raise our standards for ourselves, then living differently. Old wounds heal, injuries repair, and the whole system improves with just a few changes in what we put into our bodies and how we move them.


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Member Comments:
RACHELSUSANNAH
7/31/2014 10:49:27 AM

Good morning my fellow teacher. Have a wonderful, balanced and productive day. Be encouraged! emoticon



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ICECUB
7/30/2014 6:35:42 PM

THANKS FOR TIPS AND SUPPORT



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FLUTTERFLI
7/30/2014 4:12:12 PM

Thank you so much for your comment and Spark goodie !
Your a sweetheart !!!
KEEP SPARKLING !!!
Love ya', Flutterfli emoticon
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PINKTWINKLELOVE
7/30/2014 2:56:00 PM

Thanks for your support I'm blessed to be in your company emoticon



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BARBIEE52
7/27/2014 10:02:14 PM

~~~~~~~~~~7 Lovely Logics~~~~~~~~

1) Make Peace with your Past,
So it doesn't spoil your Present.

2) What others Think of you is
None of your business.

3) Time heals Almost Everything.
Give the Time, Some Time.

4) No one is the Reason for your Happiness
Except You, yourself.

5) Don't compare your Life with others,
You have No Idea what their journey is all about.

6) Stop Thinking too much
It's Alright not to know all the Answers.

7) Smile..You don't own
All the Problems in the World.

DO these sound Logical (natural, reasonable, sensible, understandable) to you?

Have a Wonderful Week Full of Logical Days!!
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Barb
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