KRYS210   121,639
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Krys

There is no magic eating plan, program, or product that is guaranteed to help you lose weight and keep it off. The plan that will work is the one you will follow.
There is no magic eating plan, program, or product that is guaranteed to help you lose weight and keep it off. The plan that will work is the one you will follow.




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 Pounds lost: 16.9 
 
0
5.75
11.5
17.25
23


 
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Member Since: 7/14/2008

SparkPoints: 121,639

Fitness Minutes: 8,535

My Goals:
My goal is to lose 20 pounds.

My Program:
Exercise at least 10 minutes a day

Personal Information:
I live in Georgia and am a grandmother to one grandson.

Other Information:
We can reverse years of damage to our bodies by deciding to raise our standards for ourselves, then living differently. Old wounds heal, injuries repair, and the whole system improves with just a few changes in what we put into our bodies and how we move them.


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Member Comments:
BARBIEE52
4/28/2015 2:28:02 PM

Krys...I would miss you...
emoticon emoticon emoticon



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BARBIEE52
4/28/2015 12:21:34 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Throughout my life, I've always been afraid
of losing the people I love.
But then, sometimes I wonder,
is there anyone out there afraid of losing me?

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon




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1CRAZYDOG
4/27/2015 7:54:44 PM

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“Perspective can make our problems look bigger than they really are.” Gail Lynne Goodwin **ME here – or thy can look smaller than they really are with the positive perspective!**
.;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥

Love your spark page!

Comment edited on: 4/27/2015 7:55:00 PM

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BARBIEE52
4/26/2015 11:10:05 PM

emoticon Krys,

emoticon emoticon emoticon emoticon emoticon emoticon emoticon

People say you don't know what you have till it's gone.
Truth is, you knew what you had,
you just thought you'd never lose it

emoticon emoticon emoticon ~~Barb~~ emoticon emoticon emoticon



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JUDITH316
4/26/2015 3:50:53 AM

Good Morning emoticon Krys

..(✲) (✲)
✲) ◕‿◕ (✲
...(✲) (✲)
.......║•.☆
.......║ ∕⁀•´Sprinkling ♥ God’s Love•.¸★
.......║-.¸★¸.☆,,,& Blessings ♥`•.¸☆
...⁀\║∕⁀•.¸
\¯¯¯¯¯¯¯¯¯/
¯\¯¯¯¯¯¯¯/¯
...\_____/...
And wishing you a Blessed Sunday ... emoticon



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