KRYS210   99,474
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Krys

There is no magic eating plan, program, or product that is guaranteed to help you lose weight and keep it off. The plan that will work is the one you will follow.
There is no magic eating plan, program, or product that is guaranteed to help you lose weight and keep it off. The plan that will work is the one you will follow.


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KRYS210 hit the jackpot on the bonus wheel - 25 points!!
set 2 days ago


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Member Since: 7/14/2008

SparkPoints: 99,474

Fitness Minutes: 7,035

My Goals:
My goal is to lose 20 pounds.

My Program:
Exercise at least 10 minutes a day

Personal Information:
I live in Georgia and am a grandmother to one grandson.

Other Information:
We can reverse years of damage to our bodies by deciding to raise our standards for ourselves, then living differently. Old wounds heal, injuries repair, and the whole system improves with just a few changes in what we put into our bodies and how we move them.


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Member Comments:
BARBIEE52
9/17/2014 9:01:15 AM

It's Wednesday-A Day to Tell Yourself:

TODAY I WILL:

PRAY more,
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WORRY less, LAUGH more
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STRESS less, HUG more and HURRY less.
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Today I will count my BLESSINGS.... not my troubles.
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So.....Enjoy Your Day!!!
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emoticon Barb emoticon



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BARBIEE52
9/14/2014 8:57:50 PM

The minute you think of giving up,
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Think of the reason why you held on so long.
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~You "ALWAYS" Have A Choice ~
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Choose what is best for you!!
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KOOSHKY
9/14/2014 12:13:12 PM

Thanks For the Welcome Message! Have a lovely day! emoticon



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BLAZINGSWORD
9/13/2014 4:47:03 PM

Well I can see it now.



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BLAZINGSWORD
9/13/2014 12:13:27 PM

Hope you are doing well. I can't see what I am posting again, but I know once I post it, it will show up. What is with this? emoticon



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