KRYS210   130,814
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Krys

There is no magic eating plan, program, or product that is guaranteed to help you lose weight and keep it off. The plan that will work is the one you will follow.
There is no magic eating plan, program, or product that is guaranteed to help you lose weight and keep it off. The plan that will work is the one you will follow.


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 Pounds lost: 16.9 
 
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Member Since: 7/14/2008

SparkPoints: 130,814

Fitness Minutes: 8,535

My Goals:
My goal is to lose 20 pounds.

My Program:
Exercise at least 10 minutes a day

Personal Information:
I live in Georgia and am a grandmother to one grandson.

Other Information:
We can reverse years of damage to our bodies by deciding to raise our standards for ourselves, then living differently. Old wounds heal, injuries repair, and the whole system improves with just a few changes in what we put into our bodies and how we move them.


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Member Comments:
1CRAZYDOG
7/28/2015 7:06:55 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“Being grateful for what you have is the fastest way to receive more.” Gail Lynne Goodwin
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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1CRAZYDOG
7/27/2015 7:21:35 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“Gratitude is the #1 way to improve your life.” Gail Lynne Goodwin
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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SHARON10002
7/26/2015 11:42:32 PM

Thanks for the new sunglasses, and for thinking of me!
Here's to a good week for both of us!
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1CRAZYDOG
7/26/2015 2:50:34 PM



♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“Instead of stumbling in the darkness, be the one to light a candle.” Gail Lynne Goodwin
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥


Comment edited on: 7/26/2015 2:52:04 PM

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BARBIEE52
3/14/2015 2:32:36 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon
~~~~~I am """WONDER WOMAN"""~~~~~

~~I wonder where I left my keys,
~~~I wonder how I put on weight,
~~~~I wonder where my money went,
~~~~~I wonder where I put my phone.
~~~~~~I often "wonder" why I "wonder".
emoticon emoticon emoticon emoticon emoticon emoticon emoticon
~~{}~~HAVE A "WONDER"FUL WEEKEND~~{}~~
emoticon emoticon ~()~Barb~()~ emoticon emoticon



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