KRYS210   93,500
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Krys

There is no magic eating plan, program, or product that is guaranteed to help you lose weight and keep it off. The plan that will work is the one you will follow.
There is no magic eating plan, program, or product that is guaranteed to help you lose weight and keep it off. The plan that will work is the one you will follow.


Current Status:
KRYS210 says YEA! YOU HAVE EARNED: 25 POINTS FOR SPINNING THE BONUS WHEEL
set 6 days ago


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 Pounds lost: 16.9 
 
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Member Since: 7/14/2008

SparkPoints: 93,500

Fitness Minutes: 7,005

My Goals:
My goal is to lose 20 pounds.

My Program:
Exercise at least 10 minutes a day

Personal Information:
I live in Georgia and am a grandmother to one grandson.

Other Information:
We can reverse years of damage to our bodies by deciding to raise our standards for ourselves, then living differently. Old wounds heal, injuries repair, and the whole system improves with just a few changes in what we put into our bodies and how we move them.


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Candles
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ICECUB

Spices
From:
PINKTWINKLELOVE

Tiara
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KATHYJO56

Key
From:
BARBIEE52

Gold Trophy
From:
MRSRIGS1

Coffee
From:
ELIZACG9




Member Comments:
BARBIEE52
7/25/2014 8:07:00 AM

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Fill your Friday with exercise & Fun!!
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Barb emoticon



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PINKTWINKLELOVE
7/23/2014 6:19:53 PM

Thanks for your support and friendship good stuff thanks again



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ICECUB
7/23/2014 6:11:15 PM

I AM SO SORRY FOR THE PASING OF YOUR GRANDFATHER. MAY GOD COMFORT AND BLESS YOU. THANKS FOR THE TIPS. HAVE A GREAT WEEK.



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JUDITH316
7/22/2014 6:30:45 AM

Good Morning emoticon Krys

Thank you for your friendship & continued support. Cheering you on for a great Tuesday ahead. emoticon emoticon

╬═╬ ........."Friendships come and Friendships go
╬═╬ ................Like wave upon the sand
╬═╬ ..........Like day and night Like birds in flight
╬═╬.. ............Like snowflakes when they land
╬═╬............But you and I are something else
╬═╬...............Our friendship's here to stay
╬═╬........Like weeds and rocks and dirty socks
╬═╬.............It never goes away”
**********♥ Friendship is a priceless gift!!



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BARBIEE52
7/17/2014 11:30:24 PM

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Sometimes the strongest
women are the ones who
love beyond all faults,
cry behind closed doors,
and fights battles that
nobody knows about.

Are you a strong woman?

Have a fun-filled, fabulous, fantastic, faithful, and friendly Friday!!
Barb
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