KRYS210   103,517
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100,000-149,999 SparkPoints
 
 





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Krys

There is no magic eating plan, program, or product that is guaranteed to help you lose weight and keep it off. The plan that will work is the one you will follow.
There is no magic eating plan, program, or product that is guaranteed to help you lose weight and keep it off. The plan that will work is the one you will follow.


Current Status:
KRYS210 : YOU HAVE EARNED: 7 POINTS FOR SPINNING THE BONUS WHEEL
set 4 days ago


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 Pounds lost: 16.9 
 
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Member Since: 7/14/2008

SparkPoints: 103,517

Fitness Minutes: 7,110

My Goals:
My goal is to lose 20 pounds.

My Program:
Exercise at least 10 minutes a day

Personal Information:
I live in Georgia and am a grandmother to one grandson.

Other Information:
We can reverse years of damage to our bodies by deciding to raise our standards for ourselves, then living differently. Old wounds heal, injuries repair, and the whole system improves with just a few changes in what we put into our bodies and how we move them.


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Thank You Note
From:
MISSM66

Apple
From:
ELIZACG9

Gift
From:
Grandpas and Gr...

High Five
From:
ICECUB

Gold Star
From:
ETERNALPINKGLOW

Green Tea
From:
LMMIMI




Member Comments:
BARBIEE52
10/30/2014 11:32:01 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
It's Halloween..It's Halloween
The moon is full and bright.
And we shall see what can't be seen
on any other night.
Skeletons, and ghosts and ghouls
Grinning goblins fighting duels.
Werewolves rising from their tombs
Witches on their magic brooms
In masks and gown
We haunt the street
And knock on doors
For trick or treat
Tonight we are the King and Queen
For, oh tonight
It's Halloween.
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
~~~~~~~~~HAPPY HALLOWEEN~~~~~~~~~
emoticon emoticon Barb emoticon emoticon



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WALLAHALLA
10/30/2014 2:46:34 PM

emoticon Candy Bars and Taffy
In a bowl to eat emoticon
emoticon Trying to persuade us
Come taste a little treat! emoticon

emoticon When our bowl is tempting
us to come and eat emoticon
emoticon Smart Sparkers will be dancing emoticon
cause EXERCISE is OUR treat! emoticon
emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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1CRAZYDOG
10/30/2014 10:11:53 AM

We get to visit maybe twice a yr., but many e-mails, phone calls and skypeing help keep things going!



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1CRAZYDOG
10/30/2014 7:55:40 AM

In the picture that is my DS, DD and DH. DS graduated from Army Basics @ Ft. Leonard Wood on 06 July 2012. He was shipped to Ft. Wainwright in Fairbanks, AK. His unit shipped out to Afghanistan on 12 August. His unit was ambushed on 15 August and again on 18 August 2012. He was wounded in that ambush, was in hospital for 3 days to stabilize, then transferred back to Ft. Wainwritght in Alaska. He was medically discharged on 12 September 2013, but remains in Alaska. He loves it there.

So, very long answer to your question! LOL Both kids were adopted from Korea. They are a blessing.



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1CRAZYDOG
10/30/2014 7:36:09 AM

♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥
“The goal is not to be better than anyone else, but rather, be better than you were yesterday.” Jon Gordon
“✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰




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