KRYS210   105,570
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Krys

There is no magic eating plan, program, or product that is guaranteed to help you lose weight and keep it off. The plan that will work is the one you will follow.
There is no magic eating plan, program, or product that is guaranteed to help you lose weight and keep it off. The plan that will work is the one you will follow.


Current Status:
KRYS210 is working on rebuilding her data from the old computer.
set 3 days ago


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Member Since: 7/14/2008

SparkPoints: 105,570

Fitness Minutes: 7,830

My Goals:
My goal is to lose 20 pounds.

My Program:
Exercise at least 10 minutes a day

Personal Information:
I live in Georgia and am a grandmother to one grandson.

Other Information:
We can reverse years of damage to our bodies by deciding to raise our standards for ourselves, then living differently. Old wounds heal, injuries repair, and the whole system improves with just a few changes in what we put into our bodies and how we move them.


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GRETCHEN1976

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MOMTROY

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PHILLIPS661

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BARBIEE52

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DAVENPLK




Member Comments:
BARBIEE52
11/21/2014 12:20:29 AM

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Just dropping by,
To say "HI"
~~~^^~~^^~~Barb~~^^~~^^~~
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JSJXJJZJ
11/20/2014 9:49:02 PM

Not trouble staying on a team. Trouble with messing up and "starting over." Hopefully I've done so for the last time.



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MISSM66
11/20/2014 3:14:41 PM

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I'm Thankful for You

Thanksgiving is the appointed time
for focusing on the good in our lives.
In each of our days,
we can find small blessings,
but too often we overlook them,
choosing instead to spend our time
paying attention to problems.
We give our energy
to those who cause us trouble
instead of those who bring peace.
Starting now,
let's be on the lookout
for the bits of pleasure in each hour,
and appreciate the people who
bring love and light to everyone
who is blessed to know them.
You are one of those people.
On Thanksgiving,
I'm thankful for you.
Happy Thanksgiving!

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DBELLE39
11/20/2014 8:21:14 AM

Have a Terrific Thursday & Take Time for you! Hope it's a fabulous day.




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1CRAZYDOG
11/20/2014 6:59:19 AM

emoticon Hope you have a Thankful Thursday!

。* •★ *˚。*。✰¦:-*♥
;♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:
“Instead of talking, listen.” Gail Lynne Goodwin
✲ •。* ✰ ˛★* 。° ✲




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