KSCHRAUT   44,968
SparkPoints
40,000-49,999 SparkPoints
 
 
Right side up Size 6 bridesmaids dress for my friends wedding in August





Our Wedding - 6/23/13 Button Bay State Park Vergennes, VT





Chris and I at our company Holiday Extravaganza



I have 18 pics in my gallery





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~Maintaining~

85 POUNDS GONE!
MAINTAINING NEW HEALTHY WEIGHT!

I have been maintaining my weight loss for over a year now and I feel great! Thanks to Sparkpeople, all the tools, community support, and my Sparkfriends, I have become a success story here on Sparkpeople and I commit to sticking to a healthy lifestyle and continuing to push myself!


~My Victories (Non-Scale & Scale)~
2014:
Maintained my weight loss for one year!
Became a Beachbody Coach ...
85 POUNDS GONE!
MAINTAINING NEW HEALTHY WEIGHT!

I have been maintaining my weight loss for over a year now and I feel great! Thanks to Sparkpeople, all the tools, community support, and my Sparkfriends, I have become a success story here on Sparkpeople and I commit to sticking to a healthy lifestyle and continuing to push myself!


~My Victories (Non-Scale & Scale)~
2014:
Maintained my weight loss for one year!
Became a Beachbody Coach (interested? message me!)
Started - and finished! - p90x3 program
2013:
*Update* I am no longer able to run per doctors orders due to my knee issues (previous surgeries and other injuries) so I am walking 5Ks now instead of running
Completed a Color Run 5K Walk in 55 minutes
Started a Beachbody program: T25
Size 10's are a bit loose
Maintained my weight through wedding stress
Reached goal weight: 85pounds GONE!

2012:
Completed TrickOrTreat Trot 5K in 35 minutes!
Ran/walked 2miles in 23minutes (11min 1st mile, 12min 2nd mile)
Size 10 jeans
Ran/walked an 11min11sec mile
Completed 2nd 5K in 49mins
Managed a 12min mile of walk/run intervals
Completed my first walk/jog 5K in 50minutes
Started training for my walk/jog 5K -- I CAN RUN
Weight from 180 to 155

2011:
Out of 200lb range
Joined SparkPeople
Started losing weight on my own (35pounds gone)



Read More About KSCHRAUT (Updated March 30)


Current Status:
KSCHRAUT Happy Easter!
set 18 hours ago


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My Ticker:

 current weight: 10.0  over
 
15
7.5
0
-7.5
-15


 
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Profile

Member Since: 9/11/2011

SparkPoints: 44,968

Fitness Minutes: 34,024

My Goals:
Winter 2014
-BLC24*Powerful Prism Panthers

Workout 6 days a week

Maintain weight loss; center weight goal 150 +/- 5 pounds

Develop more goals ;)

My Program:
-P90X3 Beachbody program

-Shakeology every morning

-Workout 6x/week

-Drink 6+ cups of water/day

-Eat 3+ servings of freggies/day

-Plan meals weekly

Personal Information:
Name: Krystal
DOB: May 24

Graduated from the University of Maine at Farmington class of 2012

Bachelors in Science - Elementary Education

Working on my Masters in Applied Behavioral Analysis with emphasis on Autism

Living in Worcester, MA with my husband Chris and our cat Luna.

I work full time as an ABA Classroom Teacher and part time as an Autism ABA Provider and Socialization Group Leader



Other Information:
I enjoy reading and writing when I have time. I love teaching. I geocache.

My Community Journal:
Ten pounds to go

Profile Image





 
 



Workout Shoes
From:
WENDYDANCER

Flowers
From:
MUDGE4

Candles
From:
LIZARDG7

Sympathy Bouquet
From:
WENDYDANCER

Yoga Mat
From:
GEMLADYONE

High Five
From:
FIT-AT-50




Member Comments:
KARL1266
4/14/2014 9:08:53 PM

Thanks for stopping by. I want to think there was some outside force keeping me from doing what needed doing, but I know it was all me. I just let myself go for a while. Like I told Jodi, if it hadn't been for that doctor's appointment, who knows how far I would have slipped.

Will be good to see you and we can certainly look at other protein powders. But I kinda wish I had seen this when you wrote it. I just bought a new BIG tub of stuff like the last one. So we can look, but it will be one of those things that go on the back burner until I need it again.

Nice to know I'm not the only one who has struggled a bit lately. And that T25 is going well. I'm still struggling to get things down at times, but those times are starting to get fewer. Just did the Total Body Focus tonight and got through most of it. My yoga mat was soaked as was my shirt and the rest of me, but I pushed through until I just couldn't do anymore. Then I took a quick drink and went right back at it.

See ya soon.



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KTISFOCUSED
3/10/2014 2:09:55 PM

Congrats on the new job!
KT



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POPSY190
3/10/2014 4:39:38 AM

Krystal, I hope you have recovered your equilibrium at work. It's upsetting when that happens and can dent confidence for a while. But it happens to all of us at some time or another! Teaching is very draining. Would the after- school consultancy be an extra job or instead of what you are doing now?
Don't forget to care for yourself during these very busy times. emoticon



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AEHEGE
3/7/2014 9:29:10 PM

Congratulations on your one year of maintenance! You are a great example of staying focused on your goals, even through the ups and downs of life!



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MAREE1953
3/7/2014 1:34:09 PM

Congratulations on your one year anniversary of reaching your weight loss goal!! Best wishes for continued success in your health and fitness goals!



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