KSCHRAUT   44,930
SparkPoints
40,000-49,999 SparkPoints
 
 
Right side up Size 6 bridesmaids dress for my friends wedding in August





Our Wedding - 6/23/13 Button Bay State Park Vergennes, VT





Chris and I at our company Holiday Extravaganza



I have 18 pics in my gallery





Awards





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~Maintaining~

85 POUNDS GONE!
MAINTAINING NEW HEALTHY WEIGHT!

I have been maintaining my weight loss for over a year now and I feel great! Thanks to Sparkpeople, all the tools, community support, and my Sparkfriends, I have become a success story here on Sparkpeople and I commit to sticking to a healthy lifestyle and continuing to push myself!


~My Victories (Non-Scale & Scale)~
2014:
Maintained my weight loss for one year!
Became a Beachbody Coach ...
85 POUNDS GONE!
MAINTAINING NEW HEALTHY WEIGHT!

I have been maintaining my weight loss for over a year now and I feel great! Thanks to Sparkpeople, all the tools, community support, and my Sparkfriends, I have become a success story here on Sparkpeople and I commit to sticking to a healthy lifestyle and continuing to push myself!


~My Victories (Non-Scale & Scale)~
2014:
Maintained my weight loss for one year!
Became a Beachbody Coach (interested? message me!)
Started - and finished! - p90x3 program
2013:
*Update* I am no longer able to run per doctors orders due to my knee issues (previous surgeries and other injuries) so I am walking 5Ks now instead of running
Completed a Color Run 5K Walk in 55 minutes
Started a Beachbody program: T25
Size 10's are a bit loose
Maintained my weight through wedding stress
Reached goal weight: 85pounds GONE!

2012:
Completed TrickOrTreat Trot 5K in 35 minutes!
Ran/walked 2miles in 23minutes (11min 1st mile, 12min 2nd mile)
Size 10 jeans
Ran/walked an 11min11sec mile
Completed 2nd 5K in 49mins
Managed a 12min mile of walk/run intervals
Completed my first walk/jog 5K in 50minutes
Started training for my walk/jog 5K -- I CAN RUN
Weight from 180 to 155

2011:
Out of 200lb range
Joined SparkPeople
Started losing weight on my own (35pounds gone)



Read More About KSCHRAUT (Updated March 30)


Current Status:
KSCHRAUT Strawberries, blackberries, and almond milk all on sale this week at my price chopper! Guess who stocked up ;)
set 4 days ago


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My Ticker:

 current weight: 10.0  over
 
15
7.5
0
-7.5
-15


 
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Profile

Member Since: 9/11/2011

SparkPoints: 44,930

Fitness Minutes: 33,994

My Goals:
Winter 2014
-BLC24*Powerful Prism Panthers

Workout 6 days a week

Maintain weight loss; center weight goal 150 +/- 5 pounds

Develop more goals ;)

My Program:
-P90X3 Beachbody program

-Shakeology every morning

-Workout 6x/week

-Drink 6+ cups of water/day

-Eat 3+ servings of freggies/day

-Plan meals weekly

Personal Information:
Name: Krystal
DOB: May 24

Graduated from the University of Maine at Farmington class of 2012

Bachelors in Science - Elementary Education

Working on my Masters in Applied Behavioral Analysis with emphasis on Autism

Living in Worcester, MA with my husband Chris and our cat Luna.

I work full time as an ABA Classroom Teacher and part time as an Autism ABA Provider and Socialization Group Leader



Other Information:
I enjoy reading and writing when I have time. I love teaching. I geocache.

My Community Journal:
Ten pounds to go

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Workout Shoes
From:
WENDYDANCER

Flowers
From:
MUDGE4

Candles
From:
LIZARDG7

Sympathy Bouquet
From:
WENDYDANCER

Yoga Mat
From:
GEMLADYONE

High Five
From:
FIT-AT-50




Member Comments:
KTISFOCUSED
3/7/2014 7:26:49 AM

Sorry your day was hard yesterday (hugs) But congrats on your maintenance anniversary.
KT



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BOOKAPHILE
3/6/2014 3:29:40 PM

Congratulations on achieving your one year maintenance anniversary! Well done...may you have many more.



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JULIEABIGAIL
3/6/2014 3:00:18 PM

emoticon indeed for your fabulous achievement! emoticon wishing you many more beautiful victories.



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WESTCOASTKID
3/6/2014 1:54:47 PM

emoticon on your completing your first year of maintenance! What a wonderful accomplishment! Wishing you much continued success in your SparkJourney! emoticon



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MOONCHILD8
3/6/2014 11:15:48 AM

Congratulations on maintaining for one year! Wishing you many more years of successful maintaining. Linda from bean town emoticon emoticon emoticon



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