KSJOHNSON65   899
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Changing Directions!

Hi, I'm Kim. At 47, for the first time in my life, I find myself with a substantial amount of weight to lose and a lot of knowledge and know-how; with very little discipline. So I'm using every tool I can find and am hoping this will be the right one for me...to keep me heading in the best possible direction!
Hi, I'm Kim. At 47, for the first time in my life, I find myself with a substantial amount of weight to lose and a lot of knowledge and know-how; with very little discipline. So I'm using every tool I can find and am hoping this will be the right one for me...to keep me heading in the best possible direction!




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Member Since: 2/28/2013

SparkPoints: 899

Fitness Minutes: 160

My Goals:
To make fitness an everyday choice and part of life...and to get stronger and healthier as I move into my "late" 40's!

My Program:
Exercise 3-4 times a week
Eliminate Soda!
Move more, eat less!

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