KSNANA2   28,181
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25,000-29,999 SparkPoints
 
 
Our daughters have always been a lot of fun to be around.





Sitting and knitting while the rest of the family is more active. That was me!





Fun playing games with my two daughters and my grandson.



I have 6 pics in my gallery





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Cup Half Full

May 2011 - I am a 63 year old grandmother wanting to be able to keep up with my active toddler grandson. He has made me realize how much energy and physical fitness I have lost and I want it back! I have faith with my families help I will get there.

July 2013 - It has been 2 years as I am 65 now. I have permanently lost 16 pounds, and I can get up off the floor with less effort now. Still not as fast as a young person, and there is room for improvement! Still loving SP and all ...
May 2011 - I am a 63 year old grandmother wanting to be able to keep up with my active toddler grandson. He has made me realize how much energy and physical fitness I have lost and I want it back! I have faith with my families help I will get there.

July 2013 - It has been 2 years as I am 65 now. I have permanently lost 16 pounds, and I can get up off the floor with less effort now. Still not as fast as a young person, and there is room for improvement! Still loving SP and all the wonderful people that I have met here!

November 2014 - I came awfully close to putting all the weight back on this summer, but am back on track. My knees are the red flag warning that I have got to stop this madness and help them! I am doing that!
Read More About KSNANA2 (Updated November 29)




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Member Since: 5/28/2011

SparkPoints: 28,181

Fitness Minutes: 10,485

My Goals:
To be able to go up and down stairs without pain in my knees.

To be able to run and keep up with an active grandson.

My Program:
2015 Winter 5% Challenge

1. Drink 8 glasses of water every day.

2. Eat sitting down! No exceptions. And eat slowly and be mindful.

3. 10 min. yoga routine every morning.

4. ST 3 days a week minimum.

5. Walk daily 5,000 steps.

Personal Information:
I retired from a CPA firm where I was an accountant. I worked with wonderful people but retirement is great!

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Member Comments:
LINDAKAY228
2/24/2015 9:23:04 AM

Thanks for the comment on my blog. You are definitely right, that ice is a killer! Some turned to slush with traffic yet but on bridges and overpasses it froze again last night into worse ice than yesterday. And the news said there are over 5,000 bridges and overpasses in the metroplex here so lots of effort to cover. Looking forward to warmer weather LOL. Stay safe and warm and have fun!



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CBRINKLEY401
2/23/2015 10:41:55 PM

One place we got earthworms before - for free - was at a horse stable. They were happy to let us haul a bunch of horse manure mixed with straw away for our garden. And the oldest, well aged pile, was simply loaded with earthworms! I saved half a 5 gallon bucket to add to my compost bin - and when I sift the compost I throw the earthworms back into the bin and tell them to get back to work. Even gave some to my Mom where they keep multiplying too!
If there are any stables in your area, it wouldn't hurt to check and see if they'd let you take some of the manure which may also have earthworms. Horse manure does make an excellent addition to a compost pile.



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GRAYGRANNY
2/23/2015 2:49:26 PM

Thank you for the comment on my Smile or Cry blog...I keep thinking SPRING!!!....hopefully will be here soon...and YES...can't wait to do some planting!!



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WATERMELLEN
2/13/2015 6:31:24 PM

What a kind kind comment on my blog about why I don't often post photos: thank you.

I have red and yellow tulips on my kitchen table right now just like the ones in your wallpaper -- and they smell good!



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MADMANSMAMA87
2/13/2015 2:01:58 PM

emoticon emoticon emoticon Happy Valentine's Day, Beautiful!!! emoticon emoticon emoticon



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