KSP3776   30,120
SparkPoints
30,000-39,999 SparkPoints
 
 
March, 2010 - down 105 pounds!





My spoiled beagle, Gracie Mae





Out my window Christmas 2009



I have 19 pics in my gallery





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KSP3776

A great time to make healthy changes! I really enjoy this web site, it makes me excited to start the day.
A great time to make healthy changes! I really enjoy this web site, it makes me excited to start the day.




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 current weight: 163.0 
 
266
240.25
214.5
188.75
163


 
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Member Since: 7/13/2009

SparkPoints: 30,120

Fitness Minutes: 7,560

My Goals:
To eat healthy and have fun along the way. To get my Diabetes under great control instead of poor control like it was on June 1, 2009. My diabetes is now in excellent control and my doctor is so excited about my progress! Now my goal is to get off some of my current medications! That would be wonderful!

My Program:
Eating a low fat, mostly fruits and vegetables and fish diet. Tracking everything I eat and drink and staying within my limits every day.

Personal Information:
I live in Omaha, NE and have been married for 37 years. I have 3 great children and 3 of the sweetest grand daughters! My family is very close and we are together very often. I am happiest when I am with them. I am getting healthy for my grandchildren.

Other Information:
For once, I no longer live to eat, I am eating just to live. That has made my husband somewhat sad, because he still lives to eat and feels that life isn't as enjoyable as it used to be. But I have decided that I have to do what is best for me, even if it isn't that popular with him. For once, I am putting ME first!

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Orchid
From:
YSIENKIEW

Thank You Card
From:
MRS_BISH

Packed Lunch
From:
JAY75REY

Gold Star
From:
DEBSGETTINFIT

Sympathy Bouquet
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DEBSGETTINFIT

Clapping
From:
GEORGIAGIRL26




Member Comments:
CAROLYNINJOY1
11/27/2011 9:05:17 AM

Just thinking of you & wanted to say Hi & welcome as a Sparkfriend! emoticon

"How do you go from where you are to where you want to be? I think you have to have an enthusiasm for life. You have to have a dream, a goal, and you have to be willing to work for it. Donít give up, donít ever give up." ~ Jim Valvano
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I hope you have a super Sparkling Sunday. emoticon



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YSIENKIEW
8/24/2011 6:09:31 PM

Congratulations on hitting 30,000 cardio minutes! Woo Hoo!

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SANDY92308
8/18/2011 4:10:22 AM

Hi just wanted to stop by and check in on you. How are you? How are everything going? Hope this finds you in good health. I know that I haven't been on much and I am truly sorry for that. I been just so busy with family and the kids I don't get on much. Well school be starting back up Aug 30th and then I have all the free time to get this team up and running again. Thanks for staying with me on my team....Sandy



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MAGGIE805
7/15/2011 7:47:50 PM

Thank you for stopping by my yogurt blog. I love the Chobani brand and am really happy that Costco carries the 12pk variety pack. I was a Target the other day and found chocolate Chobani (a tip from a fellow Sparker). Yum! Have a great weekend! :)



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TOASTIE
7/5/2011 9:33:21 AM

Hi. Thanks for commenting on my 200,000 step blog, especially thanks for recommending a new WII game for me! I need something new for the days that are icky outside. I love my WII FIT game -- seems to exercise my body and mind at the same time.



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