KST1969   8,661
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KST1969's SparkPage

I am 46 years old and have a supportive husband and two beautiful sons 15 and 22. My life is so out of control. I have started "sparked" and stopped a few times before. I do feel it is the right approach. So here I go again. With a long road ahead. I will take it one day at a time, setting micro goals. With hopes of stringing enough together to get momentum this time. I am inches from diabetes, my body rebells with any movement this is not the life I want to live and I do not want my parents ...
I am 46 years old and have a supportive husband and two beautiful sons 15 and 22. My life is so out of control. I have started "sparked" and stopped a few times before. I do feel it is the right approach. So here I go again. With a long road ahead. I will take it one day at a time, setting micro goals. With hopes of stringing enough together to get momentum this time. I am inches from diabetes, my body rebells with any movement this is not the life I want to live and I do not want my parents to bury a child. I love them too much. I need to make changes. I will start today.
Read More About KST1969 (Updated January 3)




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 current weight: 357.9 
 
357.9
314.675
271.45
228.225
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Member Since: 3/27/2014

SparkPoints: 8,661

Fitness Minutes: 349

My Goals:
Eliminate sugary sodas
Exercise 10 minutes each day
Drink 6 to 8 glasses of water
Lose 50lbs by July 2nd.

My Program:
Ideal Shape Meal Replacement.

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Other Information:
I love my family - I am married to a wonderful man and have two wonderful boys. We love animals - we have four dogs, a cat, two bunnies, we raise game birds for hunting clubs and my youngest son has a rat! We love hatching our birds and raising them. My husband and youngest son are avid hunters and fisherman, and we all love our big family get togethers. I want to lose weight to improve my quality of life and be able to be more active with my family.

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Member Comments:
TOSTARZ
12/5/2015 12:14:14 PM

How did the week go? I stayed on track and today I weighed and I have lost 4lbs. I hope you have a wonderful weekend.



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JOY624
12/1/2015 4:39:40 PM

I'll be your buddy!.



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CWELCH1984
11/30/2015 1:07:18 PM

I am in the same boat I have to loose about 150lbs too and it is a struggle but I have to keep moving forward I would love to be friends with you so we can motivate each other good luck on the journey.



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INSPIRED1314
11/30/2015 9:56:49 AM

Welcome! I have over a 100 to lose as well. One pound at a time, one forkful and a moment of exercise going hand in hand. Changed dieting to eating for life. Gave up what was keeping me sick. 2months in, and feeling energetic. BeEncouraged Edith



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TAMZY00
5/14/2014 5:03:03 PM

Happened across one of your posts and saw that you and I are nearly the same weight. I started at 341 and am down to 313. I'm hoping to lose about 120lbs in a year. I just wanted to say hello and wish you luck. :)



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