10,000-14,999 SparkPoints 11,963


Two Thumbs Up
Southern Oregon

Mini Trampoline

Interact with KST1969
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts

I am 46 years old and have a supportive husband and two beautiful sons 15 and 22. My life is so out of control. I have started "sparked" and stopped a few times before. I do feel it is the right approach. So here I go again. With a long road ahead. I will take it one day at a time, setting micro goals. With hopes of stringing enough together to get momentum this time. I am inches from diabetes, my body rebells with any movement this is not the life I want to live and I do not want my parents to bury a child. I love them too much. I need to make changes. I will start today. 5/22/16 Well I am now 47 and my sons' are 15 and 23. I do now have type II diabetes but it is under control, although I do take oral meds. I am still battling my weight. I am good for a while and then I fall off the path.. So my goals are the same, I have updated some of them to get the dates accurate, but I am still plugging away at the same issues. UGH!! But a fresh start is always good, who knows maybe this will be it!

Member Since: 3/27/2014

Fitness Minutes: 564

My Goals:
Reduce sugary sodas
Exercise 30 minutes 5 days / week.
Drink 6 to 8 glasses of water
Get below 300 by the end of July.

My Program:
Ideal Shape Meal Replacement. (At least one meal / day)

Personal Information:

Other Information:
I love my family - I am married to a wonderful man and have two wonderful boys. We love animals - we have four dogs, a cat, two bunnies, we raise game birds for hunting clubs and my youngest son has a rat! We love hatching our birds and raising them. My husband and youngest son are avid hunters and fisherman, and we all love our big family get togethers. I want to lose weight to improve my quality of life and be able to be more active with my family.

Read More About KST1969 - Profile Information moved here. (Updated May 26)

Shown if member clicks "Read More"
My Goals:

My Program:

Personal Information:

Other Information:

Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
Secrets of Success
This user doesn't have any secrets of success.
My Ticker:
 current weight: 324.8 
Login to Leave Comment
Member Comments (35):  123Next >Last >>