KSUMARLOW04   723
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Focusing on today

Young professional ready for a big change. I am so tired of the up and down, especially when the "up" get bigger every time. No excuses and no feeling sorry for myself. Need a balance of healthy and fun.
Young professional ready for a big change. I am so tired of the up and down, especially when the "up" get bigger every time. No excuses and no feeling sorry for myself. Need a balance of healthy and fun.




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Member Since: 4/6/2010

SparkPoints: 723

Fitness Minutes: 241

My Goals:
Lose weight, fit into my old clothes, be comfortable going out with friends again, gain confidence, keep motivation!

My Program:
Focusing on small goals each day, not getting down on myself for mistakes, adding exercise to my normal schedule (stairs, crunches, parking far away), tuning into my hunger

Personal Information:
Born in raised in Atlanta, GA BIG Braves fan! BS and MS in Psychology

 
 



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