to Spark People. You will find the site and people amazing and so helpful.
It is that you have coworkers who joined with you. You'll be able to give each other motivation which is what I need. Check out all the pages and if you ever have any questions, don't be afraid too ask. That's what we are here for.
I started Sparking in June of 2007. By using Spark and some self discovery along the way, I'm down 50 pounds, and am holding steady at a healthy weight. Spark is a massive site, you'll be discovering new and exciting things for months to come! * Diet is a dirty word. Every time I hear it, I wash my mouth out with chocolate! 1144 days ago