KSW1963   30,409
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30,000-39,999 SparkPoints
 
 





Almost 50 lbs gone :).








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Today is the day for living!

"What you do today can improve all your tomorrows."

Last October I turned 50 years old. I have made some wonderful memories. I've loved, and have been loved. I have raised my babies into adults who are going their own ways and making their own choices. I have had so much happiness and so much grief in this life.

I am on spark people because I want to make my life better. I have made many, many goals over the last few years that I have been sparking. I ...
"What you do today can improve all your tomorrows."

Last October I turned 50 years old. I have made some wonderful memories. I've loved, and have been loved. I have raised my babies into adults who are going their own ways and making their own choices. I have had so much happiness and so much grief in this life.

I am on spark people because I want to make my life better. I have made many, many goals over the last few years that I have been sparking. I have accomplished some great things and I have failed to meet many of my goals.

From now on, I am going to try to focus on living each day to the utmost....choosing to live and not to focus on what I haven't done right in the past....or rest on old laurels that I have earned.

What is important is what I am doing today to make myself better...and hopefully if I keep that focus, my tomorrows will be better too :).
Read More About KSW1963 (Updated March 29)




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 Pounds lost: 57.0 
 
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Member Since: 4/18/2009

SparkPoints: 30,409

Fitness Minutes: 37,810

My Goals:
Walk for 15 minutes every day.

Lose 5% of my body weight before September 21st

Track food and control portion sizes.

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Seedling
From:
LYNNIERN

Happy Face
From:
LYNNIERN

Welcome Back
From:
2014 Walkers, R...

High Five
From:
2014 Summer Wal...

Pedometer
From:
TPETRIE

Sunshine
From:
MARCIAC10




Member Comments:
WALLAHALLA
9/12/2014 11:56:25 PM

“We change our behavior when the pain of staying the same becomes greater than the pain of changing. Consequences give us the pain that motivates us to change.”
― Henry Cloud

Let's change together as we rock the Fall Challenge!



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MARCIAC10
9/12/2014 9:54:43 AM

Hi Kathy!! Glad to see you're back with us for the Fall Challenge!! One week until the plane takes off!



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LYNNIERN
9/11/2014 9:09:56 PM

emoticon So excited to see you are back. We are going to have an awesome challenge!!!



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WALLAHALLA
8/15/2014 11:19:57 PM

A perfect summer day is when the sun is shining, emoticon the breeze is blowing, emoticon the birds are singing, emoticon and you are Sparking! emoticon Keep up your healthy habits! emoticon



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LYNNIERN
8/1/2014 7:15:57 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Happy belated WRJ&G of the day to you
Happy belated WRJ&G of the day to you
Happy belated WRJ&G of the day Kathy
Happy belated WRJ&G of the day to you....hope you had a great day!



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