KTTAYLOR21   34,678
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30,000-39,999 SparkPoints
 
 





I will live these words.








I have 31 pics in my gallery





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Consistency, Control and Moderation...

This journey has been an interesting one. I see that it is never ending and I am committed to staying on this path forever. I have come to accept that I will have to workout for the rest of my life, which makes this a way of life.

I have a goal of getting down into the low 160's. It has been 3 long years since I joined spark and I haven't even gotten down to 169 lbs yet. But I am DETERMINED. It will happen. I don't care how many times I have to start over, quitting is NOT an ...
This journey has been an interesting one. I see that it is never ending and I am committed to staying on this path forever. I have come to accept that I will have to workout for the rest of my life, which makes this a way of life.

I have a goal of getting down into the low 160's. It has been 3 long years since I joined spark and I haven't even gotten down to 169 lbs yet. But I am DETERMINED. It will happen. I don't care how many times I have to start over, quitting is NOT an option. I am full of "stick-to-it-ness". I will keep at it until I achieve. It's mind over matter and I am going to to DO IT!! 163 HERE I COME!!!
Read More About KTTAYLOR21 (Updated November 25)


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My Ticker:

 current weight: 185.6 
 
193
184.25
175.5
166.75
158


 
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Profile

Member Since: 1/4/2009

SparkPoints: 34,678

Fitness Minutes: 33,099

My Goals:
Short term:
Drink at least 9 glasses of water a day.

Work out at least 4 days a week.

Long Term:
Fit into all my old jeans.
Size 10 pants
Become Tone and Goal weight 160ish (for now).

My Program:
Spin
Sh'Bam (cardio dance)
Cardio kickboxing
WATP
30 Day Shred
Elliptical
Treadmill
Strength training

Milestones:

185-
180-
178-
174-
170-
167-
163-
160-
158-


Other Information:
"Optimism is the faith that leads to achievement. Nothing can be done without hope and confidence." -Helen Keller

Courage doesn't always roar. Sometimes courage is the quiet voice at the end of the day saying, I will try again tomorrow. ~ M.A. Radmacher

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Snowman
From:
SUSANSUSAN14

Flame
From:
BECKXY

Holly
From:
LOSINGLINNDY

Happy Face
From:
MADMANSMAMA87

Best Wishes
From:
MADMANSMAMA87

Welcome Mat
From:
Golden Phoenix ...




Member Comments:
MYJUNIEMOON
12/20/2014 12:57:31 AM

Do you want to do it ~ Or Stay the Same ole Same Ole?

Let's start today! Let's change our life! Together!

We got this! GO, Phoenix!

emoticon emoticon emoticon



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LUVGOODMUZIK
12/19/2014 6:48:54 PM

I found that pic on Pinterest... I was like,"Yes..that is perfect." I have to approach this holiday season in a whole different way. It's going to be hard...but doable. Have a great holiday!!



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SNOWINSUMMER07
12/19/2014 12:27:15 PM

Let's go my fellow Golden Phoenix!



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CSTEVENSON
12/19/2014 10:46:55 AM

Golden Pheonix can do this....let's go Pheonix, let's go.



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MAUITN
12/19/2014 9:25:03 AM

Golden Phoenixes rise to the challenge!



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