KTTAYLOR21   35,281
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30,000-39,999 SparkPoints
 
 





I will live these words.








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Consistency, Control and Moderation...

This journey has been an interesting one. I see that it is never ending and I am committed to staying on this path forever. I have come to accept that I will have to workout for the rest of my life, which makes this a way of life.

I have a goal of getting down into the low 160's. It has been 3 long years since I joined spark and I haven't even gotten down to 169 lbs yet. But I am DETERMINED. It will happen. I don't care how many times I have to start over, quitting is NOT an ...
This journey has been an interesting one. I see that it is never ending and I am committed to staying on this path forever. I have come to accept that I will have to workout for the rest of my life, which makes this a way of life.

I have a goal of getting down into the low 160's. It has been 3 long years since I joined spark and I haven't even gotten down to 169 lbs yet. But I am DETERMINED. It will happen. I don't care how many times I have to start over, quitting is NOT an option. I am full of "stick-to-it-ness". I will keep at it until I achieve. It's mind over matter and I am going to to DO IT!! 163 HERE I COME!!!
Read More About KTTAYLOR21 (Updated February 11)


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My Ticker:

 current weight: 185.6 
 
193
184.25
175.5
166.75
158


 
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Profile

Member Since: 1/4/2009

SparkPoints: 35,281

Fitness Minutes: 33,532

My Goals:
Short term:
Drink at least 9 glasses of water a day.

Work out at least 4 days a week.

Long Term:
Fit into all my old jeans.
Size 10 pants
Become Tone and Goal weight 160ish (for now).

My Program:
Spin
Sh'Bam (cardio dance)
Cardio kickboxing
WATP
30 Day Shred
Elliptical
Treadmill
Strength training

Milestones:

185-
180-
178-
174-
170-
167-
163-
160-
158-


Other Information:
"Optimism is the faith that leads to achievement. Nothing can be done without hope and confidence." -Helen Keller

Courage doesn't always roar. Sometimes courage is the quiet voice at the end of the day saying, I will try again tomorrow. ~ M.A. Radmacher

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Hot Cocoa
From:
LOSINGLINNDY

Hug
From:
TWESTEN1

Sunshine
From:
LPORTER2015

Valentine
From:
Golden Phoenix ...

Blueberries
From:
JIBBIE49

Flower Pot
From:
VBA2009




Member Comments:
PURPLEGIRL22
2/24/2015 2:39:03 PM

Thank you so much for your continued support and motivation. emoticon



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MRS-FENTON
2/17/2015 11:09:15 AM

Wishing you a great day!!

Sending u lots of motivation and hugs :)

Lynn



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IAM_HIS
2/16/2015 1:36:10 PM

Did you know that "mon" in Monday is French for mine? In case you weren't aware, that makes Monday, "My Day". That sure makes the start of this week very special. So have a Marvelous Monday....make it a great "My" day.



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MADMANSMAMA87
2/13/2015 1:56:58 PM

emoticon emoticon emoticon Happy Valentine's Day, Beautiful!!! emoticon emoticon emoticon



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IAM_HIS
2/13/2015 11:16:28 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

St. Valentine was jailed for continuing to secretly marry young lovers, defying Romans rules in the third century that insisted single men made better soldiers. For this he was sentenced to death and later named for the holiday celebrating lovers. But his act of love was his act of service to the soldiers.

February 14th is the day of love, and there's nothing more important all year. So, use it to give love, show gratitude and appreciation to all those people who've touched your life this year -- whether it's giving them a gift, a hug or a simple call. Bring some you made especially for your perpetually single best friend, call your grandparent you've been meaning to talk to, make some homemade soup or cookies for that person who did you that big favor this year. Honestly, it will make you feel incredible! And that's really what the day is about: spreading love, being of service, expressing your positive emotions and feeling good. Valentine's Day is about showing love. So take the commercialism out and put the true meaning into the day,



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