KTTAYLOR21   35,745
SparkPoints
30,000-39,999 SparkPoints
 
 





I will live these words.





September 2014



I have 36 pics in my gallery





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Consistency, Control and Moderation...

This journey has been an interesting one. I see that it is never ending and I am committed to staying on this path forever. I have come to accept that I will have to workout for the rest of my life, which makes this a way of life.

I have a goal of getting down into the low 160's. It has been 3 long years since I joined spark and I haven't even gotten down to 169 lbs yet. But I am DETERMINED. It will happen. I don't care how many times I have to start over, quitting is NOT an ...
This journey has been an interesting one. I see that it is never ending and I am committed to staying on this path forever. I have come to accept that I will have to workout for the rest of my life, which makes this a way of life.

I have a goal of getting down into the low 160's. It has been 3 long years since I joined spark and I haven't even gotten down to 169 lbs yet. But I am DETERMINED. It will happen. I don't care how many times I have to start over, quitting is NOT an option. I am full of "stick-to-it-ness". I will keep at it until I achieve. It's mind over matter and I am going to to DO IT!! 163 HERE I COME!!!
Read More About KTTAYLOR21 (Updated March 19)


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My Ticker:

 current weight: 186.4 
 
193
184.25
175.5
166.75
158


 
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Profile

Member Since: 1/4/2009

SparkPoints: 35,745

Fitness Minutes: 34,162

My Goals:
Short term:
Drink at least 9 glasses of water a day.

Work out at least 4 days a week.

Long Term:
Fit into all my old jeans.
Size 10 pants
Become Tone and Goal weight 160ish (for now).

My Program:
Spin
Sh'Bam (cardio dance)
Cardio kickboxing
WATP
30 Day Shred
Elliptical
Treadmill
Strength training

Milestones:

185-
180-
178-
174-
170-
167-
163-
160-
158-


Other Information:
"Optimism is the faith that leads to achievement. Nothing can be done without hope and confidence." -Helen Keller

Courage doesn't always roar. Sometimes courage is the quiet voice at the end of the day saying, I will try again tomorrow. ~ M.A. Radmacher

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Member Comments:
IAM_HIS
3/31/2015 9:17:32 PM

Exercise does not get in the way of your life, it adds to your quality of life.



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MRS-FENTON
3/31/2015 2:34:42 PM

Have a wonderful day sunshine!!!

Be well.. Enjoy the day... :) :) :)
Hugs.. Raven



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IAM_HIS
3/30/2015 10:57:52 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon

It's never a question "Can you?", it's always a question "Will you?"

Make today your day, take a baby step towards a healthier body and a healthier brain... emoticon



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IAM_HIS
3/29/2015 8:36:39 PM

emoticon Clutter is not just stuff on your floor--it's anything that stands between you and the life you want to be living. Peter Walsh emoticon



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IAM_HIS
3/27/2015 4:23:06 PM

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β€œTo keep the body in good health is a duty, otherwise we shall not be able to keep our mind strong and clear.” – Buddha



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