KTTAYLOR21   32,858
SparkPoints
30,000-39,999 SparkPoints
 
 





I will live these words.








I have 29 pics in my gallery





Awards






 
Consistency, Control and Moderation...

This journey has been an interesting one. I see that it is never ending and I am committed to staying on this path forever. I have come to accept that I will have to workout for the rest of my life, which makes this a way of life.

I have a goal of getting down into the low 160's. It has been 3 long years since I joined spark and I haven't even gotten down to 169 lbs yet. But I am DETERMINED. It will happen. I don't care how many times I have to start over, quitting is NOT an ...
This journey has been an interesting one. I see that it is never ending and I am committed to staying on this path forever. I have come to accept that I will have to workout for the rest of my life, which makes this a way of life.

I have a goal of getting down into the low 160's. It has been 3 long years since I joined spark and I haven't even gotten down to 169 lbs yet. But I am DETERMINED. It will happen. I don't care how many times I have to start over, quitting is NOT an option. I am full of "stick-to-it-ness". I will keep at it until I achieve. It's mind over matter and I am going to to DO IT!! 163 HERE I COME!!!
Read More About KTTAYLOR21 (Updated July 13)


Current Status:
KTTAYLOR21 is exhausted... physically and mentally!!
set 18 minutes ago


SparkFriends



SparkTeams



My Ticker:

 current weight: 182.0 
 
190
182
174
166
158


 
Interact with KTTAYLOR21

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 1/4/2009

SparkPoints: 32,858

Fitness Minutes: 30,690

My Goals:
Short term:
Drink at least 9 glasses of water a day.

Work out at least 4 days a week.

Long Term:
Fit into all my old jeans.
Size 10 pants
Become Tone and Goal weight 160ish (for now).

My Program:
Spin
Sh'Bam (cardio dance)
Cardio kickboxing
WATP
30 Day Shred
Elliptical
Treadmill
Strength training

Milestones:

182-
179-
174-
170-
165-
163-
160-
158-


Other Information:
"Optimism is the faith that leads to achievement. Nothing can be done without hope and confidence." -Helen Keller

Courage doesn't always roar. Sometimes courage is the quiet voice at the end of the day saying, I will try again tomorrow. ~ M.A. Radmacher

Profile Image





 
 



Peace Sign
From:
IAM_HIS

Rainbow
From:
DAWNWATERWOMAN

Thank You Message
From:
SOOKIE

SparkPeople Logo
From:
CAT125

New Shoes
From:
MOOMSHINE

Thank You Card
From:
PINKNFITCARLA




Member Comments:
IAM_HIS
7/22/2014 6:05:01 AM

Never say or do anything you wouldn't want
to be the last thing you ever said or did.
- Jonathan Lockwood Huie



Report Inappropriate Comment
TRUE-NESS
7/21/2014 9:48:49 PM

Folks come and go on SP and activity levels vary greatly. My own friend list just keeps getting smaller and smaller as I constantly update and delete inactive and/or uninvolved "friends." But, I'd treasure 5-10 supportive, active, friends over 100+ virtually nonexistent ones.

YOU are a TREASURE!
emoticon

And, I just wanted you to know that you are one friend/reason why I stay on SP!! I really appreciate your consistent support and interest in my journey.

I'm here for you as well!!

emoticon emoticon



Report Inappropriate Comment
IAM_HIS
7/21/2014 6:06:38 AM

Today is the start of new week. So live you life now and don't wish away your days by waiting for a better one. Today is the best one you've got. Make the most of it.



Report Inappropriate Comment
IAM_HIS
7/19/2014 12:23:38 AM

For one minute walk outside , stand there in silence and look up at the sky, contemplate just how amazing life is. Have a great day!



Report Inappropriate Comment
BOOKLOVINGGIRL
7/18/2014 3:50:12 PM

Thanks for stopping by and commenting on my blog. Have a wonderful weekend!

emoticon emoticon emoticon



Report Inappropriate Comment
Member Comments Page (1156 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page