KTTAYLOR21   37,637
SparkPoints
30,000-39,999 SparkPoints
 
 





I will live these words.





September 2014



I have 37 pics in my gallery





Awards






 
Consistency, Control and Moderation...

This journey has been an interesting one. I see that it is never ending and I am committed to staying on this path forever. I have come to accept that I will have to workout for the rest of my life, which makes this a way of life.

I have a goal of getting down into the low 160's. It has been 3 long years since I joined spark and I haven't even gotten down to 169 lbs yet. But I am DETERMINED. It will happen. I don't care how many times I have to start over, quitting is NOT an ...
This journey has been an interesting one. I see that it is never ending and I am committed to staying on this path forever. I have come to accept that I will have to workout for the rest of my life, which makes this a way of life.

I have a goal of getting down into the low 160's. It has been 3 long years since I joined spark and I haven't even gotten down to 169 lbs yet. But I am DETERMINED. It will happen. I don't care how many times I have to start over, quitting is NOT an option. I am full of "stick-to-it-ness". I will keep at it until I achieve. It's mind over matter and I am going to to DO IT!! 163 HERE I COME!!!
Read More About KTTAYLOR21 (Updated June 3)


Current Status:


SparkFriends



SparkTeams



My Ticker:

 current weight: 188.2 
 
193
184.25
175.5
166.75
158


 
Interact with KTTAYLOR21

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 1/4/2009

SparkPoints: 37,637

Fitness Minutes: 36,396

My Goals:
Short term:
Drink at least 9 glasses of water a day.

Work out at least 4 days a week.

Long Term:
Fit into all my old jeans.
Size 10 pants
Become Tone and Goal weight 160ish (for now).

My Program:
Spin
Sh'Bam (cardio dance)
Cardio kickboxing
WATP
30 Day Shred
Elliptical
Treadmill
Strength training

Milestones:

185-
180-
178-
174-
170-
167-
163-
160-
158-


Other Information:
"Optimism is the faith that leads to achievement. Nothing can be done without hope and confidence." -Helen Keller

Courage doesn't always roar. Sometimes courage is the quiet voice at the end of the day saying, I will try again tomorrow. ~ M.A. Radmacher

Profile Image





 
 



Woo Hoo!
From:
MKBWNSUGAR

Sunshine
From:
Black Panther B...

Two Thumbs Up
From:
DAWNWATERWOMAN

Clapping
From:
MKBWNSUGAR

Boxing Gloves
From:
PURPLEGIRL22

Cornucopia
From:
PINKHONEYLILY




Member Comments:
VISUALLYRICS
7/25/2015 10:37:04 PM

Wow!! emoticon on your weigh in today! emoticon emoticon

emoticon Firecracker! ~ Laura



Report Inappropriate Comment
SPARTANGODDESS
7/23/2015 10:48:46 PM

Thanks for your comment. You are right about negative self talk. Sometimes it even keeps me awake I say, "that's enough!" Have an awesome day!



Report Inappropriate Comment
IYA_EKUNDAYO
7/23/2015 7:24:23 PM

Hi Kim. Thank you for dropping by to day hello. I am always so happy to see you.
Well I know it took me a long time but here it is.... so sorry for the delay.

Ochun's Message of Love.

The more Love that you give, the greater Love will come to you.
From time to time, you don't need to say that you Love.
From time to time, you don't need to say it or hear it --
That you Love.
Just walk your life in Love.
Just walk in Love and day by day when you walk in Love,
Love will see you.
You don't have to say it. Just walk it.
And day by day as you walk in Love,
Love will see you.

Ase'!
_______________
My wish is that this message will
cause a new understanding of
healing through Love.
emoticon


Comment edited on: 7/23/2015 7:24:59 PM

Report Inappropriate Comment
ALICEART2010
7/20/2015 8:40:25 PM

Nice to meet you!



Report Inappropriate Comment
IYA_EKUNDAYO
7/10/2015 8:52:40 PM

May the summer breezes bring you lightness of being and laughter
in your heart.
emoticon
Thank you for the Spark Friend add. I emoticon you too.
Enjoy your weekend.


Comment edited on: 7/10/2015 9:35:13 PM

Report Inappropriate Comment
Member Comments Page (1423 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page