KULKARNI.GOWRI   315
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me as of august 09



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FAT TO FIT---- LONG WAY TO GO...

The woods are lovely,dark and deep
But I have promises to keep
And miles to go before I sleep
before I sleep....
The woods are lovely,dark and deep
But I have promises to keep
And miles to go before I sleep
before I sleep....




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Member Since: 1/23/2009

SparkPoints: 315

Fitness Minutes: 0

My Goals:
Getting fit
Eating right
Living life....

My Program:
1. Eating balanced meals
2. Cardio workout 30min 6 days a week
3. Pilates thrice a week
4. Weight training thrice a week
5. Drinking atleast 3 lts of water/day
6. Salads accompanying all meals
7. Drinking a glass of milk everyday



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Member Comments:
SUSH_ASH
4/22/2010 1:30:23 AM

hey i just happened to bump into your blog.. i journey has just began and i too have have to loose good 25-30 kgs... i have not been very luck like you in one month i have just lost 2kgs .. could you share your diet chart with me emoticon



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SONPARI1
12/31/2009 11:22:39 PM

As the new year blossoms, may the journey of your life be fragrant with new opportunities, your days be bright with new hopes and your heart be happy with love! Happy New Year



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JIBBIE49
12/26/2009 8:14:05 PM

emoticon Happy 2010 New Year emoticon

You have been doing great, and I know you will make this the best year ever, because you won't quit. emoticon

Promise yourself to exercise FIVE MINUTES each day, as getting STARTED is the hardest part. Then you can quit if you want, but go on if you feel like doing more. emoticon



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SHRRUTI80
11/6/2009 2:08:24 PM

wow I love what u have achieved , I too have to loose 25 kgs and u motivate me Best of luck and Take care ading u to my frnds



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RAIN454
11/5/2009 10:21:46 PM

Thanks! I have plenty of determination....its the will power that falters now and again :)
TC.



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