KURS10B   76,701
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Mothers day 07



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Kurs10's curse

Hi, I am trying to stay in shape. I lost around 80 pounds 2 years ago and have successfully kept it off. I still have fat I would like to loose, but I am comfortable with how I look.

I walk a lot in the summer. Usually a few hundred miles. In the winter I try to do "the firm" and various other videos.

Hi, I am trying to stay in shape. I lost around 80 pounds 2 years ago and have successfully kept it off. I still have fat I would like to loose, but I am comfortable with how I look.

I walk a lot in the summer. Usually a few hundred miles. In the winter I try to do "the firm" and various other videos.





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Member Since: 7/12/2006

SparkPoints: 76,701

Fitness Minutes: 30,458

My Goals:
Maintain my weight and loose a few more inches.

My Program:
Walking, running, The Firm, and a few other DVD's

Personal Information:
I live near St. Louis. There are tons of great things to do here that are active. The St. Louis Zoo is one of the best around and if you walk you will get in some hill climbing.
Cahokia mounds is also nearby. The steps on Monks mound are something to behold. I can finally get all the way up them without stopping.

Other Information:
I love to read when I have the time. I also like to watch TV. I am into a variety of shows from law and order to heros, to the strange stuff on the Sci-fi channel.

 
 



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Member Comments:
PAMATX
7/30/2013 9:34:49 AM

A wog is intervals of walking and jogging. For those "lazy" days. Hope your running is going great!



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LETAYLOR5413
7/16/2013 11:19:24 AM

Thanks for your support on my page! Keep up the hard work!



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SASSI_SPRING
5/28/2013 12:49:35 PM

HI, thanks for visiting my blog. I am not a fan of Jillian Michaels but the dvd was only $5. So I won't cry as it goes out the door. I really thought it would be different, more variety and not so "old school." I agree with you, I cannot see doing this for 30 days, every day. No way. I'll stick with walking and yoga for now.



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AMCLELLAN
8/15/2012 11:01:14 AM

Thank you for the blog comment and the support. emoticon



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PAMATX
8/12/2012 7:20:13 PM

Thanks for more music! All great ideas. Yes, I have an affinity for black kitties. I popped into your photos hoping to see yours. Alas, no kitty pics. Hopefully they will make their Spark debut soon.

Hope you're having a terrific weekend!



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