KUTEY5041   7,076
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HOME AGAIN










dad, me and mom before I lost my mom



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coming back home to restart with everyone

This is Kutey504. Have been gone for a year or two. Coming back to join all my old friends and get back involved in the program. The time has come for me to get back into sparks, get serious and get all fthe extra weight off of me while I learn to eat and make healthy choices with what I put into my body. I want to look better, feel better and just plain be better overall. I want my energy level back. Right now it is almost nonexistant, but with help from sparks and my spark buddies, I WILL ...
This is Kutey504. Have been gone for a year or two. Coming back to join all my old friends and get back involved in the program. The time has come for me to get back into sparks, get serious and get all fthe extra weight off of me while I learn to eat and make healthy choices with what I put into my body. I want to look better, feel better and just plain be better overall. I want my energy level back. Right now it is almost nonexistant, but with help from sparks and my spark buddies, I WILL make it on this try
Read More About KUTEY5041 (Updated January 30)




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 Pounds lost: 6.8 
 
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Member Since: 1/8/2013

SparkPoints: 7,076

Fitness Minutes: 1,467

My Goals:
walking - go from nothing and add about a half mile a week. Get in at least 30 minutes of walking per day
Work on my upper body strength for myself. I have none. don't know what they will be yet, but award myself for the small goals reached along the way

My Program:
Using the trackers. nutrician tracker - I am not eating enough calories per day. I have to get more calories in but they have to be good calories

Personal Information:
email address up request
51 yr old mother of a 30 yr old daughter and 14 yr old granddaughter. They are the loves of my life. I am on disability due to several issues. I want to be able to work, but at this point, the issues keep me from it.

Other Information:
Reading - was going great but haven't read in awhile. Need to get back into it.
Do a lot of watching TV. The difference is, now while the shows are on, I can get many of my stregth exercises in. So far, i am doing tood at that.

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Trick-or-Treat
From:
KEKEIKO

Flowers
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KEKEIKO

Balloons
From:
Spiritual Awake...

Sunshine
From:
SALLYANNE0852

Yoga Mat
From:
OTEN36

Best Wishes
From:
WORKOUTWITHPAM




Member Comments:
SPARKLEMAMMY
3/19/2014 11:32:00 AM

time to get your butt back to us ha ha emoticon



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KEKEIKO
12/24/2013 10:29:17 PM

Kutey aka QT, Have a safe and merry Christmas! emoticon emoticon emoticon emoticon



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DANDELIONWINE_O
12/24/2013 5:56:49 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
emoticon emoticon emoticon **WISHING YOU ** emoticon emoticon emoticon
emoticon emoticon emoticon *THE MERRIEST* emoticon emoticon emoticon
emoticon emoticon emoticon * THE JOLLIEST * emoticon emoticon emoticon
emoticon emoticon emoticon ****** AND ****** emoticon emoticon emoticon
emoticon emoticon emoticon * THE WARMEST* emoticon emoticon emoticon
emoticon emoticon emoticon OF CHRISTMASES emoticon emoticon emoticon
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

WARMEST WISHES FROM
THE PSYCHIC SPARKERS TEAM



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DANDELIONWINE_O
11/26/2013 9:37:50 PM

emoticon emoticon emoticon BIG SPARKLE HUGZ emoticon emoticon emoticon



WISHING YOU A VERY WONDERFUL AND HAPPY THANKSGIVING

emoticon emoticon emoticon DON'T EAT ME! emoticon emoticon emoticon

EAT MORE CHICKEN! emoticon emoticon EAT MORE CHICKEN!

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

emoticon Dandelionwine_o emoticon




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KEKEIKO
11/26/2013 9:22:59 AM

Let's keep this truck Moving
♥ ♥─ ─ ─ ─ ─ ▄ ▌ ▐ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▌
─ ─ ─ ▄ ▄ █ █ ▌ █ ░ ♥ ░ ░ DELIVERY OF HUGS ░ ♥░ ░ ░ ░ ░░▐
▄ ▄ ▄ ▌ ▐ █ █ ▌ █ ░ ░ ░ FOR YOU !!!!!!!!!! ░ ░ ░ ░ ░ ░ ░ ░ ░░▐
█ █ █ █ █ █ █ ▌ █ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▌
▀ (@) ▀ ▀ ▀ ▀ ▀ ▀ ▀ (@)(@) ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ (@) ▀ ▘ ♥ ♥ ♥ ♥

Someone sent this to me so I'm passing it long to you! have a great day!



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