KVROSE48
1,000-2,499 SparkPoints 2,188
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Before -4/1/11 wt-197.5, waist 36 ", jeans size 14 E-Gads!




2/26/12 182/waist 32 down 15 lbs.---22 to go..have re-sparked!


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Hello-
I am a retired nurse of 40 years. I did primarily Hospice and Home Health nursing. I am married to my best friend for the last 41 years. We have 2 amazing children and 2 grandchildren. Our grand children our the sparkle in our lives. I am very limited in mobility due to knee injury. Am also dealing with new onset heart and autoimmune disease. Really need to lose 30 pounds. Hope this site will help.


Member Since: 10/19/2011

Fitness Minutes: 855

My Goals:
10/31/11
My goal is to become healthy and fit, by losing 35 pounds and becoming physically active. My toughest Goal is that I have a permanent new way of living. That this change is for real and lasting.


My Program:
My program is the South Beach Diet. I am part of the South Beach Team. They are fabulous!
I need support and some structure. I have that on the SB team. I am committed to exercise. Walking is all I can do now 10/31/11, but want to add more in time.



Personal Information:
I am 62 y/o retired R.N. Married with 2 adult children- one married with 2 children and one engaged. I am so blessed with the best family ever! I have some wonderful friends- one that I consider my best friend.
I have become disabled after a surgery - came down with an autoimmune disease/heart problem. But- it does not define me. I am quite active- but only 30% of what I used to be. My hope is that with the 35 pound weight lose and added exercise that I will regain energy & activity tolerance.


Other Information:
I love nature and gardening. I enjoy knitting, reading, being with my family and my best friend.
My unspoken goal is to be able to go back to work. I love nursing- i was a hospice nurse and it is my passion.




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 current weight: 178.5 
 
197
186.5
176
165.5
155
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