KVROSE48   2,183
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1,000-2,499 SparkPoints
 
 





Before -4/1/11 wt-197.5, waist 36 ", jeans size 14 E-Gads!





2/26/12 182/waist 32 down 15 lbs.---22 to go..have re-sparked!



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Karen's Page

Hello-
I am a retired nurse of 40 years. I did primarily Hospice and Home Health nursing. I am married to my best friend for the last 41 years. We have 2 amazing children and 2 grandchildren. Our grand children our the sparkle in our lives. I am very limited in mobility due to knee injury. Am also dealing with new onset heart and autoimmune disease. Really need to lose 30 pounds. Hope this site will help.
Hello-
I am a retired nurse of 40 years. I did primarily Hospice and Home Health nursing. I am married to my best friend for the last 41 years. We have 2 amazing children and 2 grandchildren. Our grand children our the sparkle in our lives. I am very limited in mobility due to knee injury. Am also dealing with new onset heart and autoimmune disease. Really need to lose 30 pounds. Hope this site will help.




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 current weight: 178.5 
 
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186.5
176
165.5
155


 
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Member Since: 10/19/2011

SparkPoints: 2,183

Fitness Minutes: 855

My Goals:
10/31/11
My goal is to become healthy and fit, by losing 35 pounds and becoming physically active. My toughest Goal is that I have a permanent new way of living. That this change is for real and lasting.

My Program:
My program is the South Beach Diet. I am part of the South Beach Team. They are fabulous!
I need support and some structure. I have that on the SB team. I am committed to exercise. Walking is all I can do now 10/31/11, but want to add more in time.

Personal Information:
I am 62 y/o retired R.N. Married with 2 adult children- one married with 2 children and one engaged. I am so blessed with the best family ever! I have some wonderful friends- one that I consider my best friend.
I have become disabled after a surgery - came down with an autoimmune disease/heart problem. But- it does not define me. I am quite active- but only 30% of what I used to be. My hope is that with the 35 pound weight lose and added exercise that I will regain energy & activity tolerance.

Other Information:
I love nature and gardening. I enjoy knitting, reading, being with my family and my best friend.
My unspoken goal is to be able to go back to work. I love nursing- i was a hospice nurse and it is my passion.

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Flower Pot
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BUGLET-

Snowflake
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ARLENE_MOVES

Hat and Scarf
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NANANANCYW

Turkey
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ARLENE_MOVES

Happy Thanksgiving
From:
NANANANCYW

Flowers
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NANANANCYW




Member Comments:
MORTICIAADDAMS
8/28/2012 2:42:37 PM

You look fantastic!! So much younger!



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BUGLET-
7/18/2012 12:35:33 PM

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BUGLET-
2/28/2012 10:54:47 AM

Thanks for adding me as a friend. I wish you both great success with this plan..



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KVROSE48
2/28/2012 10:08:52 AM

Started the Alternate Day Diet on 2/25/12. Stalled out on Atkins. Now journeying with Bootjacker..we are doing this together. So After 41 years of marriage- we're looking forward to getting back to what we weighed when we got married!

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LIVERIGHTNOW
11/24/2011 1:02:03 PM

Karen...wishing you a wonderful Thanksgiving Day. Hope you can relax and enjoy it.



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