KWILEYONE   1,709
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1,000-2,499 SparkPoints
 
 
Quacky Sisters in Boston, 2010





Me and my children, SF, July 2012





Willie and Me, Fall of 2013



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The New Normal

After three and a half years of serious medical issues that had me in and out of hospitals and surgeries and such, I am changed and need to rebuild muscle and then develop muscle strength. I also need to lose weight and increase energy. Since I have now retired and moved to Austin, Texas, I have time to put this Humpty Dumpty back together again and I can do it in an city that celebrates health and fitness. It will not be easy, and I won't be able to get to where I was before all this ...
After three and a half years of serious medical issues that had me in and out of hospitals and surgeries and such, I am changed and need to rebuild muscle and then develop muscle strength. I also need to lose weight and increase energy. Since I have now retired and moved to Austin, Texas, I have time to put this Humpty Dumpty back together again and I can do it in an city that celebrates health and fitness. It will not be easy, and I won't be able to get to where I was before all this happened. I just want to be the best me that I can be.
Read More About KWILEYONE (Updated July 6)




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 current weight: 169.0 
 
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Member Since: 1/1/2011

SparkPoints: 1,709

Fitness Minutes: 516

My Goals:
Lose weight
Develop muscle
Gain strength
Find a walking buddy

Personal Information:
Living in Austin, TX

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Bear Hug
From:
LADYRH

Beach Towel
From:
Over 60's

Flower Pot
From:
GOALIEGRANDMA3

Relaxation Music
From:
KAYYVAUGHN

Fitness Magazine
From:
SANDRA-G

Welcome Mat
From:
Over 60's




Member Comments:
PAINTERK1
7/25/2014 2:22:18 PM

Duck Lips in Boston! emoticon



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--KREN
7/19/2014 6:09:31 PM

Somehow I had neglected to add you as a friend. Just took care of that, lol.

Karen



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PAINTERK1
7/7/2014 8:05:51 PM

Hey K1.....did you know that if you go to www.sparkpeople.com/planner you can have a calendar and private journal? Sparkpeople phased it out for new members, but has kept it for those of us who have been on here for awhile (or off & on for awhile). I bookmarked it because there isn't a drop down menu anymore. Check it out. emoticon



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PAINTERK1
5/5/2014 11:42:52 PM

I hope you find the time to start coming on here again....it's kind of lonely without you.



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KWILEYONE
3/30/2014 8:27:02 PM

Back on. Things do get hectic. I am settling in, though and expect to be able to establish a routine soon.



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