KYEARL96   19,510
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kyearl96

my name is earl , and i need to lose 200 lbs. my starting weight march 10th 2013 was 411 lbs. we like flea markets ,country,bluegrass and gospel music., , i also like auto racing being a former dirt tracker ,basketball,football , etc.. i am origonally from bowling green, ky. born in horse branch ky.with a stint in marshalltown iowa for 10 yrs
my name is earl , and i need to lose 200 lbs. my starting weight march 10th 2013 was 411 lbs. we like flea markets ,country,bluegrass and gospel music., , i also like auto racing being a former dirt tracker ,basketball,football , etc.. i am origonally from bowling green, ky. born in horse branch ky.with a stint in marshalltown iowa for 10 yrs




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 current weight: 260.0 
 
411
363.25
315.5
267.75
220


 
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Member Since: 3/11/2013

SparkPoints: 19,510

Fitness Minutes: 19,260

My Goals:
my main goal is.to lose 200 lbs in the next 2 yrs become healthier

My Program:
my program is a self designed .low carb, high protien diet, walking and exercising 30-90 minutes daily-- after 90 lb. loss added bariatric sleeve operation to insure needed results and to hpefully kep off the weight.

Personal Information:
facility engineer, 60yrs old, married for 32 yrs, we live in versailles,ky. iam origonaly from bowling green ky, with a detour to iowa for ten yrs. love dirt track racing,basketball,eating unfortunatly.

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Member Comments:
TAARON69
8/1/2013 1:43:39 PM

Thanks for the friend add -- I have added you back. Have a great day!



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MATTEROFHEART
8/1/2013 1:41:27 PM

Thanks for the comments on my pictures and the friend add! I've added you back!
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SPLD1RTTN2
7/25/2013 5:18:35 PM

Hi Earl just stopping by to say hello and thanks for all the kind words and support you have provided me on this journey. It looks like you are continuing to make progress as well! Great Job! It really is nice to have the support of others as we make healthy changes in our lifestyle. Keep up the great work! Sandra emoticon emoticon emoticon emoticon



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KYEARL96
7/18/2013 12:24:38 PM

thanks to all of my spark friends for all of the support it makes it a lot easier to log on and complete this program. keep sparking emoticon emoticon emoticon



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GAYLE-G-63
7/11/2013 9:27:23 AM

HI, Earl,

Thank you for the friend add; I've added you also.

Please let me know if there is anything I can do to help and/or support you on your journey!

~Gayle~



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