Mini Goals Lose 5 pounds Lose 10 Lose 15 Lose 20 Lose 25 Lose 30 Lose 35 Lose 1 more !
Spark People Eat within range Weight BeGone Girls at work. Drink 8 glasses of water Exercise to my minute range and calorie burn range .
I love to take courses I have a PHD in useless knowledge that nobody will ever use. I am a book worm , I love to collect antiques Favorite Author Ernest Hemingway Love studying various religions and spirituality Bohemian
It will be an everyday challenge I know, because I deal with trying to stay focused and organized but and . Just because we need to work on it everyday, doesn't mean we should give up. It's like exercise and eating right, they are just a part of living a healthy life. I know we can do it!
Thank you for stopping by my blog....well you seem to have loads of experience with seniors and lucky you that you have centurion friends...It is definitely a blessing to have friends from whom you can learn.
Wow, golfing, Skiing and all at my age...well for me seems a distant dream now...would have been a reality had I found SP 10 to 15 years ago...