KYOUNGS71   11,908
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June 2013





Just out standing in my field.



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Working towards a healthy lifestyle

I have never been a dieter, although my weight has fluctuated 10-20 pounds over the past 15 years. I watch what I eat and exercise, then I fall off the wagon. It's getting harder and harder to get back on track. My goal is to adopt healthy habits, get rid of weight and keep it off by exercising and making healthy eating choices. I quit smoking 4 years ago, and I'm proud of that accomplishment. I know the choices I make now are going to impact the rest of my life so now is the time to make ...
I have never been a dieter, although my weight has fluctuated 10-20 pounds over the past 15 years. I watch what I eat and exercise, then I fall off the wagon. It's getting harder and harder to get back on track. My goal is to adopt healthy habits, get rid of weight and keep it off by exercising and making healthy eating choices. I quit smoking 4 years ago, and I'm proud of that accomplishment. I know the choices I make now are going to impact the rest of my life so now is the time to make some lifestyle changes.
Read More About KYOUNGS71 (Updated July 7)




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Member Since: 8/27/2010

SparkPoints: 11,908

Fitness Minutes: 11,473

My Goals:
750 Fitness minutes in September.



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Member Comments:
PIXIE-LICIOUS
3/30/2014 11:08:25 AM

"Have patience with all things, but chiefly have patience with yourself.
Do not lose courage in considering your own imperfections, but instantly set about remedying them -- every day begin the task anew -"
~ St. Francis de Sales
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Thanks a bunch for taking the time to read and comment on my blog, "Not The NSV I Had Planned On..."
Have a fabulous day!



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CHANGINGHORSES
2/7/2014 3:08:25 PM

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Stopping by with some sunshine and smiles! Have a great weekend!



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WATERONE
1/4/2014 11:03:53 AM

Thank you so much for the goodie. I wish you the happiest of new years.



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TINAJANE76
1/4/2014 10:27:58 AM

Thanks so much for the goodie and New Year's wishes. Hope 2014 is a great year for you!



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WATERONE
12/8/2013 3:58:23 PM

Thank you so much for the goodie and good wishes. I appreciate them.



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