L@DY_J   33,062
SparkPoints
30,000-39,999 SparkPoints
 
 
Joanne








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Lady Joanne

I don't aim to lose a lot of weight, only 9lb. My main goal is to become healther and fitter, by finding the motivation to make healthier eating choices and going to the gym more often.
I don't aim to lose a lot of weight, only 9lb. My main goal is to become healther and fitter, by finding the motivation to make healthier eating choices and going to the gym more often.




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My Ticker:

 current weight: 124.0 
 
125
120.75
116.5
112.25
108


 
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Profile

Member Since: 4/2/2007

SparkPoints: 33,062

Fitness Minutes: 0

My Program:
Include whole grains, vegetables, fruit, and two litres of water in my daily diet.

Cut down on biscuits, chocolate, burgers, and other junk food.

Attend the gym 3 to 4 times a week, include both weights and cardio.

Personal Information:
From Derbyshire, UK

Other Information:
Interests include theatre, music, books, cinema, history, politics, knitting, sewing

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Cruise
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Caribbean Spark...

Weight Lifting Gloves
From:
I want to GAIN ...

Candy Cane
From:
L@DY_J

Christmas Tree
From:
EXQUISITEDEE

Sunshine
From:
GK1963

Rainbow
From:
L@DY_J




Member Comments:
SWEETNEEY
7/14/2014 8:40:25 AM

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SWEETNEEY
7/13/2014 10:55:37 AM

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LINEBACKER1968
4/3/2013 9:56:37 AM

Just wanted to say hi!! Hope things are going good!! emoticon



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LINEBACKER1968
3/8/2013 7:34:34 PM

have a good weekend emoticon



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LINEBACKER1968
3/6/2013 1:31:34 AM

I'm having a good week. My brother is in town and thank you for the goodie and I hope you are having a great week yourself!! emoticon



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