L@DY_J   31,497
SparkPoints
30,000-39,999 SparkPoints
 
 
Joanne








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Lady Joanne

I don't aim to lose a lot of weight, only 9lb. My main goal is to become healther and fitter, by finding the motivation to make healthier eating choices and going to the gym more often.
I don't aim to lose a lot of weight, only 9lb. My main goal is to become healther and fitter, by finding the motivation to make healthier eating choices and going to the gym more often.




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My Ticker:

 current weight: 124.0 
 
125
120.75
116.5
112.25
108


 
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Profile

Member Since: 4/2/2007

SparkPoints: 31,497

Fitness Minutes: 0

My Program:
Include whole grains, vegetables, fruit, and two litres of water in my daily diet.

Cut down on biscuits, chocolate, burgers, and other junk food.

Attend the gym 3 to 4 times a week, include both weights and cardio.

Personal Information:
From Derbyshire, UK

Other Information:
Interests include theatre, music, books, cinema, history, politics, knitting, sewing

Profile Image





 
 



Candy Cane
From:
L@DY_J

Christmas Tree
From:
EXQUISITEDEE

Sunshine
From:
GK1963

Rainbow
From:
L@DY_J

Pinata
From:
LINEBACKER1968

Flower Pot
From:
LINEBACKER1968




Member Comments:
LINEBACKER1968
4/3/2013 9:56:37 AM

Just wanted to say hi!! Hope things are going good!! emoticon



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LINEBACKER1968
3/8/2013 7:34:34 PM

have a good weekend emoticon



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LINEBACKER1968
3/6/2013 1:31:34 AM

I'm having a good week. My brother is in town and thank you for the goodie and I hope you are having a great week yourself!! emoticon



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LINEBACKER1968
2/24/2013 3:32:08 PM

S0 how was your weekend? Mine was good Went to see my dad and my son was in town form college we had a chance to talk face to face instead of texting. Hope all is going well emoticon



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LINEBACKER1968
2/20/2013 12:33:28 PM

Just dropped by to say hi. Hope you're having a good day! emoticon



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