L3DESIGNS   55,684
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50,000-59,999 SparkPoints
 
 
Disney Princess Half Marathon 2011- 2:18:29





Running to the finish -- Rubber Duck Half Marathon





Before my Half!



I have 35 pics in my gallery





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One step at a time! Losing weight the healthy way

Is restarting! Back to school for the kids after Labour Day... and I will start running and cycling again!

--------------------------------------
If you can dream it, you can do it.
-- Walt Disney

Is restarting! Back to school for the kids after Labour Day... and I will start running and cycling again!

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If you can dream it, you can do it.
-- Walt Disney



Current Status:
L3DESIGNS 17km walking with the family around Amsterdam....
set 9 hours ago


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Member Since: 5/27/2007

SparkPoints: 55,684

Fitness Minutes: 60,733

My Goals:
- Maintain weight loss, and trim/tone my body
- Eat healthy to maintain training levels
-- I will keep my family healthy by helping make healthy choices and staying active

2009 Weight In Progress:
1/1 - 250.0
2/1 - 240.0
2/26 - 232.0
4/5 - 218.0
5/3 - 211.0
5/31 - 205.5
6/30 - 195
7/31 - 191
8/31 - 182
9/30 - 181
10/13 - 175.0
10/31 - 170.2
11/30 - 162
12/27 - 155lbs (1 year anniversary!)

2010 Weigh In Progress:
1/1 - 155lbs
01/15 - 153lbs
01/31 - 148lbs
02/27 - 146.4lbs
06/30 - 141.4
10/01 - 148
12/30 -

My Program:
- drink 8 glasses of water
- exercise 500 min a week
- eat smaller portions
- remember breakfast
- no mindless evening snacking



Personal Information:
BLC #17-21 -- BLC CAMO Crew!

Other Information:
Races:

Jan 2010 - Chilly Chase 5k: 0:29:59.0
Mar 2010 - Spring Run Off 8K: 0:47:45.4
June 2010 - Longest Day Run 10K 0:57:00.95
Oct 2010 - Rubber Ducky Half 2:13:36.7

January 2011 - Chilly Chase 15Km: 1:35:44.2
February 2011 - Disney World Princess Half Marathon: 2:18:27
September 2011 - Disneyland Half Marathon: 2:24:18



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Rainbow
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KATELJM

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Rose
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D-ABBY

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D-ABBY




Member Comments:
KATELJM
8/18/2014 10:53:51 AM

So glad we'll be on WRJ&G team together for the Fall 5% Challenge!
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PRESSINGON3:14
7/17/2014 7:02:21 PM

-::- Hi fellow BL,
)) -::- I am just sparking by;
. .)) .*`.. *`.... *
((. .. . -::- to say, -::-
-::- ((.*.*`.. *`.... *
-::- Have A Fun-filled Day -::-
)) -:: Ready to start week 6 of
- .*`.. *`.. Sizzling Summer Challenge!
. .)) .*`.. *`.... *
((. .. -::-(`v) Barb-::-
*`.. *`.`.. emoticon



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KATELJM
7/10/2014 8:47:26 AM

I am loving the Summer 5% Challenge. It reminds me how we slugged it out together!



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TRANSFORM-ABBY
4/28/2014 7:59:03 PM

Hey, Leah! I just saw your hubby on a mutual friend's page and followed him to you. How are you and yours? Hugs, Darlene



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D-ABBY
6/4/2013 3:19:20 PM

For I have come to have much joy and comfort in your love, because the hearts of the saints have been refreshed through you ~ Philemon 1:7.

I rejoice over you. As I prepare to close out my account with Spark People on the 12th, I want you to know that God has used you to refresh my heart and I have found much joy and comfort in your loving ways and caring presence. You will be in my heart and in my prayers as I take up my cross daily to follow Jesus. Keep up the good work, beloved. God bless you on your way.

Blessings and emoticon
Darlene

Please check out my final blogs for contact info.




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