L3DESIGNS   57,457
50,000-59,999 SparkPoints
Disney Princess Half Marathon 2011- 2:18:29

Running to the finish -- Rubber Duck Half Marathon

Before my Half!

I have 35 pics in my gallery


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One step at a time! Losing weight the healthy way

Is restarting! Back to school for the kids after Labour Day... and I will start running and cycling again!

If you can dream it, you can do it.
-- Walt Disney

Is restarting! Back to school for the kids after Labour Day... and I will start running and cycling again!

If you can dream it, you can do it.
-- Walt Disney



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Member Since: 5/27/2007

SparkPoints: 57,457

Fitness Minutes: 60,738

My Goals:
- Maintain weight loss, and trim/tone my body
- Eat healthy to maintain training levels
-- I will keep my family healthy by helping make healthy choices and staying active

My Program:
- drink 8 glasses of water
- exercise 240 min a week
- eat smaller portions
- remember breakfast
- no mindless evening snacking

Personal Information:
I did this once before ... starting over in 2014.

2009 Weight In Progress:
1/1 - 250.0
2/1 - 240.0
2/26 - 232.0
4/5 - 218.0
5/3 - 211.0
5/31 - 205.5
6/30 - 195
7/31 - 191
8/31 - 182
9/30 - 181
10/13 - 175.0
10/31 - 170.2
11/30 - 162
12/27 - 155lbs (1 year anniversary!)

2010 Weigh In Progress:
1/1 - 155lbs
01/15 - 153lbs
01/31 - 148lbs
02/27 - 146.4lbs
06/30 - 141.4
10/01 - 148

Other Information:

Jan 2010 - Chilly Chase 5k: 0:29:59.0
Mar 2010 - Spring Run Off 8K: 0:47:45.4
June 2010 - Longest Day Run 10K 0:57:00.95
Oct 2010 - Rubber Ducky Half 2:13:36.7

January 2011 - Chilly Chase 15Km: 1:35:44.2
February 2011 - Disney World Princess Half Marathon: 2:18:27
September 2011 - Disneyland Half Marathon: 2:24:18

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Member Comments:
4/11/2015 12:48:12 AM

Hello my SP friend! How is it going? My husband and I started a SP team and your invited. So many of our teams went inactive. We want a team that will stay very active and encourage others. We decided SP and all our Sp friends have given us so much its time to give back and encourage others! Its called Beastmode the icon is on my page. You can read my blog if you want to hear our heart for the team.

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4/5/2015 11:58:04 AM

Happy Easter ...too hard not to get excited about such a great day. emoticon

Wishing you only the greatest of everything. Hope this spring is the time to reach those goals, get closer or to start again. emoticon

Watch out because I am back and ready to run, walk, cycle and do whatever it takes to meet my goals. What about you?

emoticon emoticon emoticon emoticon

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1/27/2015 12:50:06 PM

Thanks for the add!

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11/15/2014 11:26:16 AM

emoticon As always, wishing you and your family the best!

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11/11/2014 6:53:54 PM

While reflecting on the sacrifices our veterans and current military personnel have made for our freedom, consider what you have been willing to give up for your fight for better health!

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