LADISHEFFLADY1   26,137
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Donna's Weight Loss Journey

Hi, I'm Donna from NH. I need to lose 138 lbs for health reasons. I am diabetic, have high BP, polymyalgia and chronic stasis dermatitis. I had lost 20 lbs but regained 5 of it over the summer. I am hoping to do much better this winter. I go to TOPS but use SparkPeople as my diet program.

I am married to Dan and together we have 6 wonderful children (all grown). I am a grandmother of 13 grandchildren and 2 great grandchildren.

I've known for awhile that I ...
Hi, I'm Donna from NH. I need to lose 138 lbs for health reasons. I am diabetic, have high BP, polymyalgia and chronic stasis dermatitis. I had lost 20 lbs but regained 5 of it over the summer. I am hoping to do much better this winter. I go to TOPS but use SparkPeople as my diet program.

I am married to Dan and together we have 6 wonderful children (all grown). I am a grandmother of 13 grandchildren and 2 great grandchildren.

I've known for awhile that I needed to start living a healthy lifestyle but have put it off and off and off. Now, I can no longer do that. It is do or die and I want to live. So, that's why I am here. Hope to meet many of you soon!
Read More About LADISHEFFLADY1 (Updated November 7)




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 current weight: 299.0 
 
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Member Since: 1/5/2011

SparkPoints: 26,137

Fitness Minutes: 486

My Goals:
I have many small goals to help me to my bigger goal which is to get my BMI down to a healthy range. It is currently 46 down from 49 last year.

My Program:
I want to lose 36 lbs this year and I intend on going wheat free t help me accomplish that. I will break it down into 5 lb increments as mini goals.

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Member Comments:
LIFE-FAITH
4/30/2013 10:47:43 AM

SparkGuy says:
Shout "YES" if you are ready to take a small positive action today to get one step closer towards reaching your goals!



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LIFE-FAITH
4/30/2013 10:47:42 AM

SparkGuy says:
Shout "YES" if you are ready to take a small positive action today to get one step closer towards reaching your goals!



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PINKHOPE
7/3/2012 6:34:28 PM

Stopping by to say hi! It's hot as can be here. Hope your summer is going well!

Stay Cool!

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RAGAMUFFINKEL
5/12/2012 9:54:43 PM

(\o/)
./_\.Sending a guardian angel to
bless you on this beautiful day!

(\o/)
./_\. May this angel watch over you
and guide you to make healthy choices!




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RAGAMUFFINKEL
3/5/2012 5:18:24 PM

emoticon In case you are wondering…shortly after the beginning of 2012 I made a commitment to myself to check in on Spark Friends at least once a week…it may be a goodie, or a comment on your page, blog, or feed. I try to make it more than just liking a comment. While any reciprocation of support is greatly appreciated please do not feel pressure. I just decided that it is the quality of the friendships in my life not the quantity that makes me so blessed. emoticon
emoticon If you are on a team or teams with me and I spot in a huddle that you are needing support or there is a message to visit your page I am trying to be there. If you ever need extra support please feel free to give me a personal shout out. emoticon
emoticon This being said, I have decided that the week after Easter I will be releasing friends who are no longer active on SP, I am setting the arbitrary level at 90 days inactivity. If you return to SP after that time I would love for you to add me back. It is not a decision to reject people it is a time management decision. emoticon
emoticon I am finding that Spark People is bringing out the encourager and the pray-er in me, and as a result I am much more encouraged. Hope you have a blessed week and that you are still making a difference in your journey. LYMI emoticon




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