LADYBU6205_1969   8,693
SparkPoints
8,500-9,999 SparkPoints
 
 
Before: Somewhere in the 155 lb range





After: 140 lbs





AFTER: My Very Best Ever Photo! With makeup...



I have 4 pics in my gallery





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Lisa's Weight Loss Progress

Hi My Name is Lisa...

I am once again returning to the Sparkpeople community to get my health and fitness routines back on track. I lost 30 lbs 5 years ago, however, since going through a divorce and working two jobs, I have gained it all back.

My highest weight was about 167 lbs... according to my Curves instructor I had 5 years ago, my ideal weight is anywhere between 123 lbs and 136 lbs. My personal Goal is actually to be 135-140, my pre-marriage weight. Any ...
Hi My Name is Lisa...

I am once again returning to the Sparkpeople community to get my health and fitness routines back on track. I lost 30 lbs 5 years ago, however, since going through a divorce and working two jobs, I have gained it all back.

My highest weight was about 167 lbs... according to my Curves instructor I had 5 years ago, my ideal weight is anywhere between 123 lbs and 136 lbs. My personal Goal is actually to be 135-140, my pre-marriage weight. Any thinner than that, I really think is too skinny for me... I was 129 in high school and everyone thought I was a bean pole then...don't want that now.

I reached my goal in June 2007, but lost motivation after I went home and saw my classmates and after now ex-husband came home and saw the new me. I have lost muscle tone and all the good things I loved about working out consistently.

I no longer feel as energetic as I was when I worked out regularly and I am once again not sleeping well at night.

I want to get back to feeling good and looking better. I miss the muscle tone I had when I was working out.




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My Ticker:

 current weight: 137.2 
 
166
158.25
150.5
142.75
135


 
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Member Since: 3/24/2007

SparkPoints: 8,693

Fitness Minutes: 3,151

My Goals:
My Goal is to eat healthy and work out so that I can return to my pre-marriage weight. My goal is to gain more muscle tone, and loose the fat that has creeped back up on me since I quit working out regularily.

My Program:
I plan on tracking what I eat on a daily basis and working out at Curves or at home for 30-45 minutes for a minimum of 3 times a week.

At home, I like to do strength training with weights, bands, medicine balls, Fitness Ball, and the video workouts here on Sparkpeople.

I LOVE LOVE LOVE push-ups and abdominal workouts! I love the look of strong abs and shoulders! Call me Crazy!



Personal Information:
My name is Lisa... I am currently going through major changes in my life.

I have a new goal set for myself and hopefully by getting back in my fitness routine, it will help me accomplish my goals of becoming a PERSONAL TRAINER...

Other Information:
Those who don't know me think I'm shy. Those that do, wish I was.

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Turkey
From:
BERRIMOUSE

Thank You Card
From:
SLIM135

Fruit Smoothie
From:
RONDADEBI




Member Comments:
RONDADEBI
6/30/2013 12:36:56 PM

hey now I charge for my lines.....with hugs...lol....so whick line did you take from me...lol...hugs....love ya



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SLIM135
6/14/2013 4:17:59 PM

HEYYYY.... HOW ARE U?? IM OK ... STILL STRUGGLING AND FRUSTRATED WITH THIS WEIGHT... UGH!!! ITS BEING REAL STUBBORN... emoticon



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HELAINEC
9/8/2012 5:20:32 PM

Thank you for joining "Air Force Wives" spark team page ! We look forward to seeing your posts and appreciate your help in reaching our team goals. emoticon

Kindly,

Heather



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SLIM135
12/14/2010 10:12:08 PM

We Wish You a Merry♪♫�*�*�.��♥ ��.�*�*�♫♪ Christmas♪♫�*�*�.��♥ ��.�*�*�♫♪
We Wish You a Merry ♪♫�*�*�.��♥ ��.�*�*�♫♪Christmas ♥ ♥ ♥
We Wish You A Merry ♪♫�*�*�.��♥ ��.�*�*�♫♪Christmas ♪♫�*�*�.��♥ ��.�*�*�♫♪
...And A Happy New Year!♪♫�*�*�.��♥ ��.�*�*�♫♪...




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SLIM135
12/14/2010 7:45:16 AM

HOWS IT GOIN LADY?? HOPE ALL IS WELL emoticon emoticon emoticon



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