LADYDI20101  
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I was at my goal weight here. It helps me to see what I can look forward to!



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DETERMINED TO TAKE CONTROL...ONCE AND FOR ALL!

Hi, my name is Diana, 38 years old. I joined Spark because I want to take control of my eating habits and lifestyle and looking for the support from spark friends. I was at my goal weight 2 1/2 years ago, (2007) until something happened in my life and I turned to food for comfort and overindulged, so to speak. I was depressed and didn't care about what I was doing or not doing and ate through my emotions. Now, I am trying to undo the damage and get my life back on track. It's hard, ...
Hi, my name is Diana, 38 years old. I joined Spark because I want to take control of my eating habits and lifestyle and looking for the support from spark friends. I was at my goal weight 2 1/2 years ago, (2007) until something happened in my life and I turned to food for comfort and overindulged, so to speak. I was depressed and didn't care about what I was doing or not doing and ate through my emotions. Now, I am trying to undo the damage and get my life back on track. It's hard, harder than I thought. Changing bad habits is not easy and takes a lot of effort. I find myself to be not only an emotional eater but a "bored" eater (eating when I'm bored but not hungry).
And so my journey begins... with baby steps!

9/3: 185
Read More About LADYDI20101 (Updated October 29)




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 current weight: 153.0 
 
189
176.75
164.5
152.25
140


 
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Member Since: 5/2/2010

SparkPoints: 0

Fitness Minutes: 3,562

My Goals:
My goal is to lose 40 lbs. and improve my lifestyle habits. I've always rewarded myself with food...but I'm trying to change that. Because for me that just hasn't worked for me.

My Program:
1400 to 1200 calories a day to lose and 2 to 3x a week of cardio.

Personal Information:
I live around the southeastern part of TN...around Chattanooga. I've been married for 17 years, and I have an 11 year old son.

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Member Comments:
JENNYMOMMA3
10/10/2011 10:45:38 PM

Greetings Dandy Lion Friend, I wanted to wish you a great week!! Do not dwell on the past, move forward for success. Stop by and join us in the team threads and for our 100 day Challenge!!
Hope to see you there!!

http://www.sparkpeople.com/myspark/group
s_individual.asp?gid=42267



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MHUTTON
4/12/2011 11:07:48 AM

Hey lady!! Just wanting to wish you a happy Tuesday!! emoticon



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CHICAGOHEALTHY
4/8/2011 1:05:23 AM

Wishing you a Dandy Day... Never Quit, Never Give up, Always Roar emoticon

See you at the Dandy Lions http://teams.sparkpeople.com/dandylions



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JAMBABY0
4/8/2011 12:48:42 AM

Wishing you a Dandy Day... Never Quit, Never Give up, Always Roar
See you at the Dandy Lions http://teams.sparkpeople.com/dandylions




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4THEJOURNEY
4/6/2011 11:58:35 AM

Wishing you a Dandy Day... Never Quit, Never Give up, Always Roar" See you at the Dandy Lions http://teams.sparkpeople.com/dandylions




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