LADYDL   41,885
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40,000-49,999 SparkPoints
 
 
Ocean Beach walk Aug 19 2013





My beautiful daughter (right) in case you couldn't tell :)





Me, Jenn (daughter), Olga (partner) for Jenn's wedding 11 09 2013



I have 16 pics in my gallery





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I Think I Can :) .... therefore I will !

As you continue to talk about and feel and focus on what you don't have, you continue to activate within yourself the thought that is very different from what you desire. You can't desire more and focus on what you don't have.
-Esther Hicks

Wheather you think you can or you can't, either way you are right.
-Henry Ford 1863-1947
As you continue to talk about and feel and focus on what you don't have, you continue to activate within yourself the thought that is very different from what you desire. You can't desire more and focus on what you don't have.
-Esther Hicks

Wheather you think you can or you can't, either way you are right.
-Henry Ford 1863-1947


Current Status:
LADYDL is going to make it a great Tuesday :)
set 15 hours ago


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 Pounds lost: 32.0 
 
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Member Since: 9/15/2006

SparkPoints: 41,885

Fitness Minutes: 11,829

My Goals:
2/23/13 - 217#

9/24/13 - 178#

9/25/13 - My goal is to be at 175# for my daughter's wedding on 11/09/13.

9/29/13 - 175# Now have to maintain, or go lower. Happy with progress :)

4/18/14 - Gained 20 lbs since the wedding, so removed bread from my diet again. :(

6/20/14 - Back on track to a healthier me. Down 7 lbs so far this month.

My Program:
My calorie range is 1200-1500 daily.

Exercise includes walking, upper body w/o 1x week, lower body w/o 1x week.
Just simple movement for at least 30 min a day.


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Fruit Smoothie
From:
HAWTGRANNY2014

Happy Face
From:
1BEACHWALKER

Fruit Salad
From:
Partnership Acc...

Thank You Card
From:
1BEACHWALKER

Baseball Glove
From:
SLIMMERJESSE

Happy Face
From:
MATSCHI




Member Comments:
HAWTGRANNY2014
7/29/2014 8:11:23 PM

I am so proud of how far you have come and you seem more confident and energetic. I need to push it and I appreciate all the support, comments and honesty you give to the team. hugs, Pam



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HAWTGRANNY2014
7/12/2014 1:56:03 PM

Thank you for the apple. I have some in the fridge so will eat one later and pretend it was sent by you. You are such a sweetie and while doing all that organizing and cleaning don't forget to take a break. emoticon



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1BEACHWALKER
6/29/2014 3:20:25 PM

Isn't it amazing how good the pics are with our phone cameras?! About 95% of the pics on my page gallery and the ones in the contest are from our phone cameras. Some are from my 35mm Canon camera. But, I prefer the phones, since I have it with me all the time, so handy to just pull out and snap a pic!! I love those piers like in your photo...reminds me of the one in St. Pete and one in Myrtle Beach. These have restaurants on them as well as gift shops. Have a nice day. Keep taking those awesome photos!! emoticon



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1BEACHWALKER
6/28/2014 4:49:51 PM

I love your background pic! Did you take that! If so, you should enter contests! You do have some nice ones on your blog too!!! emoticon



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HAWTGRANNY2014
6/22/2014 3:04:41 PM

B e blessed today and everyday for the rest of your life.
L oving energy sent your way, and remove all strife.
E very moment live your life as if it were the last
S tick with the present and forget the past
S end your loved ones blessings too

Y ou are a miracle because God made you
O nly you can make your life positive in all you do
U nderstand that you are special .and unique

Good vibes and blessings I send to you as we speak. hugs, Pam





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