LADYDL
Online Now
  43,932
SparkPoints
40,000-49,999 SparkPoints
 
 
Ocean Beach walk Aug 19 2013





My beautiful daughter (right) in case you couldn't tell :)





Me, Jenn (daughter), Olga (partner) for Jenn's wedding 11 09 2013



I have 16 pics in my gallery





Awards






 
I Think I Can :) .... therefore I will !

As you continue to talk about and feel and focus on what you don't have, you continue to activate within yourself the thought that is very different from what you desire. You can't desire more and focus on what you don't have.
-Esther Hicks

Wheather you think you can or you can't, either way you are right.
-Henry Ford 1863-1947
As you continue to talk about and feel and focus on what you don't have, you continue to activate within yourself the thought that is very different from what you desire. You can't desire more and focus on what you don't have.
-Esther Hicks

Wheather you think you can or you can't, either way you are right.
-Henry Ford 1863-1947


Current Status:
LADYDL had a good nights sleep and I'm ready to take on the day :)
set 23 minutes ago


SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 35.8 
 
0
11.75
23.5
35.25
47


 
Interact with LADYDL

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 9/15/2006

SparkPoints: 43,932

Fitness Minutes: 12,165

My Goals:
2/23/13 - 217#

9/24/13 - 178#

9/25/13 - My goal is to be at 175# for my daughter's wedding on 11/09/13.

9/29/13 - 175# Now have to maintain, or go lower. Happy with progress :)

4/18/14 - Gained 20 lbs since the wedding, so removed bread from my diet again. :(

6/20/14 - Back on track to a healthier me. Down 7 lbs so far this month.

My Program:
My calorie range is 1200-1500 daily.

Exercise includes walking, upper body w/o 1x week, lower body w/o 1x week.
Just simple movement for at least 30 min a day.


Profile Image





 
 



Flowers
From:
MATSCHI

Bear Hug
From:
SAM60SUMTHINK

Fruit Smoothie
From:
HAWTGRANNY2014

Happy Face
From:
1BEACHWALKER

Fruit Salad
From:
Partnership Acc...

Thank You Card
From:
1BEACHWALKER




Member Comments:
COLOR-BLUE
8/17/2014 4:12:23 PM

Lady,

I never heard of WASA. Where would I find it in the store? Thank you for the idea of trying a healthier snack.

Blessings!

- Nancy Jean -
GA



Report Inappropriate Comment
HAWTGRANNY2014
8/11/2014 10:47:12 AM

I hope you are feeling better today. Thanks for reading my blog...my van is possessed. It truly was an experience. Keep me posted on your how you are doing. I will keep you in my prayers.



Report Inappropriate Comment
SAM60SUMTHINK
8/5/2014 12:29:24 AM

Sally, thank you for reading my 8/3 blog! I truly appreciate your support!



Report Inappropriate Comment
HAWTGRANNY2014
7/29/2014 8:11:23 PM

I am so proud of how far you have come and you seem more confident and energetic. I need to push it and I appreciate all the support, comments and honesty you give to the team. hugs, Pam



Report Inappropriate Comment
HAWTGRANNY2014
7/12/2014 1:56:03 PM

Thank you for the apple. I have some in the fridge so will eat one later and pretend it was sent by you. You are such a sweetie and while doing all that organizing and cleaning don't forget to take a break. emoticon



Report Inappropriate Comment
Member Comments Page (45 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page