LADYDL
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50,000-59,999 SparkPoints
 
 





10-31-14 Work in Progress total of 52 lbs lost!





Me, Jenn (daughter), Olga (partner) for Jenn's wedding 11 09 2013



I have 17 pics in my gallery





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I Think I Can :) .... therefore I will !

As you continue to talk about and feel and focus on what you don't have, you continue to activate within yourself the thought that is very different from what you desire. You can't desire more and focus on what you don't have.
-Esther Hicks

Wheather you think you can or you can't, either way you are right.
-Henry Ford 1863-1947
As you continue to talk about and feel and focus on what you don't have, you continue to activate within yourself the thought that is very different from what you desire. You can't desire more and focus on what you don't have.
-Esther Hicks

Wheather you think you can or you can't, either way you are right.
-Henry Ford 1863-1947


Current Status:
LADYDL is going to casino for crab legs at lunch!! Happy Thanksgiving to all!
set 1 hour ago


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 Pounds lost: 54.0 
 
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Profile

Member Since: 9/15/2006

SparkPoints: 53,074

Fitness Minutes: 15,058

My Goals:
2/23/13 - 217#

9/25/13 - My goal is to be at 175# for my daughter's wedding on 11/09/13.

9/29/13 - 175# Now have to maintain, or go lower. Happy with progress :)

4/18/14 - Gained 20 lbs since the wedding, so removed bread from my diet again. :(

6/20/14 - Back on track to a healthier me. Down 7 lbs so far this month.

8/22/14 - On track to my first goal of 170#. Today 176#.

8/30/14 - Almost there. Today 173.8 #

9/7/14 - I am where I want to be at !!!
Today 171.4#

9/15/14 - Yay 170#

10/02/14 - wow 167#

10/24/14 - wow 165#

11/05/14 - yea
163#





My Program:
My calorie range is 1200-1500 daily.

Exercise includes walking, upper body w/o 1x week, lower body w/o 1x week.
Just simple movement for at least 30 min a day.


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Pumpkin
From:
TERI-RIFIC

Sunshine
From:
BECKYSFRIEND

Fresh Veggies
From:
1SURFWALKER

Bullseye
From:
PAULALALALA

Trick-or-Treat
From:
HAWTGRANNY2014

Workout Shoes
From:
1SURFWALKER




Member Comments:
1SURFWALKER
11/25/2014 9:57:32 PM

emoticon Thanks for your support on my blog and on the friend feed. Always nice to hear from you!! Hope your weather has been nice. Wish ours would just stay that way and quit going up and down so much. Those cold fronts just keep coming! Buit, I will keep getting out there no matter what the weather, unless there is lightning, then I won't. Keep sparking and moving right along!!! emoticon



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BECKYSFRIEND
11/14/2014 12:01:10 PM

thank you for commenting on my blog. You're right We do only have our pets for a short time, it really does hurt when
they're gone. Today was my first day off and I'm so used to having them at my side it's been a rough day.



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NEWVINE
11/13/2014 11:42:21 AM


Thank You for your comment on my blog. Maybe if we tracked what we didn't eat we could loose weight faster. Have a wonderful day



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WHITNEYTEACHER
11/9/2014 8:36:14 AM

Thanks for stopping by my page to read and comment on my "Bump in the Road" blog emoticon It took me a minute to figure out who 'ole Arthur was though emoticon



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ROBINKP71
11/4/2014 9:35:03 AM

Thank you for your very kind words. On a day when I really needed them - out of the blue - there they were - from someone that didn't know me at all. You took 2 minutes to say a few words that really made a difference, and I appreciate that. Thank you so very much. emoticon



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