LADYGSC   112,018
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11/3/12 - 43 pounds gone!!










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Hi sparkers, my friends call me Glen. I have been a Sparker since June 6, 2011. I was off course for a year and gained 15 pounds. I didn't give up, (I took it off again) I kept reminding myself where I had come from. I am making this lifestyle change for me and it is for life! I have taken weight off by eating in moderation and exercising. I pray and ask God to help me on my journey and with God's help and Sparks I've made some lifetime changes that are getting me healthy and fit! I am ...
Hi sparkers, my friends call me Glen. I have been a Sparker since June 6, 2011. I was off course for a year and gained 15 pounds. I didn't give up, (I took it off again) I kept reminding myself where I had come from. I am making this lifestyle change for me and it is for life! I have taken weight off by eating in moderation and exercising. I pray and ask God to help me on my journey and with God's help and Sparks I've made some lifetime changes that are getting me healthy and fit! I am 61 years of age and if I can change my lifestyle you can too! Be blessed and spark on sparkers!!!
Read More About LADYGSC (Updated May 25)


Current Status:
LADYGSC I've been a bit under the weather, not too active - but I'm still here!
set 13 hours ago


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 current weight: 220.0 
 
285
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Member Since: 6/6/2011

SparkPoints: 112,018

Fitness Minutes: 55,883

My Goals:
To lose 100 plus pounds by 11/30/14. In order to accomplish my weight loss I will exercise 60 minutes a day and walk daily. I will eat in moderation and drink plenty of water before my meals and during the day. To date, I use less insulin and have loss 65 pounds. I still declare that I will no longer require insulin. I am confident this too will come to pass.

My Program:
Exercise 5 times a week for 60 minutes a day and walk daily for 30 minutes or more. To always eat in moderation. To track my meals and fitness. To eat only when I'm hungry. To eat 3-5 fruits and vegetables daily.

Personal Information:
I love the Lord and have given my life to Him. I also love my family. I am divorced, I gave birth to three sons and I'm the grandmother of six grandchildren. I lost my youngest son in November of 2010. I am so thankful that I had the comfort of God and He continues to comfort me.

Other Information:
I can do all things through Christ who strengthens me.

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Boxing Gloves
From:
--CHERYL--

Mini Trampoline
From:
LADYGSC

Rainbow
From:
MIZPAM25

Relaxation Music
From:
CIERAPOET

Fruit Smoothie
From:
LUVS2BIKE101

Watering Can
From:
CIERAPOET




Member Comments:
MAGGIEBONGO
8/18/2014 6:42:55 PM

Hello, Lady GSC ~
I hope your Monday and your week are fabulous! Thanks for commenting on my blog ~
Maggie
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LUVGOODMUZIK
8/7/2014 3:23:38 PM

Thanks for stopping by and the encouraging words. I'm definitely get ready to push this again. LOL



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NELLIEH1
8/7/2014 1:20:00 PM

emoticon Many thanks for visiting my blog today and being so encouraging!! emoticon emoticon emoticon
Blessings, Nellie



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GLENMORRISGIRL
8/7/2014 8:47:19 AM

Thank you for commenting on my blog, your encouragement means lots! To me. I added you as a friend bc you are so positive and exude that energy. Keep sparking!



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SUNSHINE5268
8/2/2014 7:43:08 PM

(((((((((((((((((((( hugs to you ))))))))))))))))) emoticon



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