LADYGSC   118,750
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100,000-149,999 SparkPoints
 
 
11/3/12 - 43 pounds gone!!










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Hi sparkers, my friends call me Glen. I have been a Sparker since June 6, 2011. I was off course for a year and gained 15 pounds. I didn't give up, (I simply downsized again) I kept reminding myself where I had come from. I am making this lifestyle change for me and it is for life! I have downsized by eating in moderation, exercising and prayer. I believe in the power of prayer and I continue to ask God to help me on my journey. God has helped me, I believe it was His divine order that ...
Hi sparkers, my friends call me Glen. I have been a Sparker since June 6, 2011. I was off course for a year and gained 15 pounds. I didn't give up, (I simply downsized again) I kept reminding myself where I had come from. I am making this lifestyle change for me and it is for life! I have downsized by eating in moderation, exercising and prayer. I believe in the power of prayer and I continue to ask God to help me on my journey. God has helped me, I believe it was His divine order that lead me to Sparks. I've made some lifetime changes that are getting me healthy and fit! I am 61 years of age and if I can change my lifestyle you can too! Be blessed and spark on sparkers!!!
Read More About LADYGSC (Updated October 25)


Current Status:
LADYGSC is saying one day and one step at a time!
set 4 days ago


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 current weight: 217.0 
 
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Member Since: 6/6/2011

SparkPoints: 118,750

Fitness Minutes: 56,730

My Goals:
To lose 70 plus pounds by 6/31/15. In order to accomplish my weight loss I will exercise 60 minutes a day and walk daily. I will eat in moderation and drink plenty of water before my meals and during the day. To date, I use less insulin and have loss 65 pounds.

My Program:
Exercise 5 times a week for 60 minutes a day and walk daily for 30 minutes or more. To always eat in moderation. To track my meals and fitness. To eat only when I'm hungry. To eat 3-5 fruits and vegetables daily.

Personal Information:
I love the Lord and have given my life to Him. I also love my family. I am divorced, I gave birth to three sons and I'm the grandmother of six grandchildren. I lost my youngest son in November of 2010. I am so thankful that I had the comfort of God and He continues to comfort me.

Other Information:
I can do all things through Christ who strengthens me.

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LADYGSC

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Member Comments:
BEESTILLANDKNOW
10/20/2014 6:27:32 PM



Thank you for reading my blog!

God bless your efforts.

~Bee



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JUDITH316
10/20/2014 2:46:09 AM

Evening emoticon Glen

Dropping by to say hi & emoticon for dropping by and sharing your kind comments and support on my blogs, also want to cheer you on for a fantastic week ahead...keep up the great work... emoticon emoticon




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MIIMA-ME-MY
10/19/2014 10:00:23 PM

Thank you for reading and commenting of my blog. emoticon You are doing pretty well yourself! emoticon



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WILDKAT781
10/18/2014 3:52:42 PM

Thanks for commenting on my Progress blog! I appreciate your encouragement and support!



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ALIIDA
10/18/2014 9:02:15 AM

Thank you so much for dropping by my blog! Yup! Stinking thing is a good name for this kind of thinking.
You look gorgeous in the photo on your Sparkpage!



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