LADYGSC   134,187
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100,000-149,999 SparkPoints
 
 
11/3/12 - 43 pounds gone!!










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LadyG's Place

Hi sparkers, my friends call me Glen. I have been a Sparker since June 6, 2011. I was off course for a year and gained 15 pounds. I didn't give up, (I simply downsized again) I kept reminding myself where I had come from. I am making this lifestyle change for me and it is for life! I have downsized by eating in moderation, exercising and prayer. I believe in the power of prayer and I continue to ask God to help me on my journey. God has helped me, I believe it was His divine order that ...
Hi sparkers, my friends call me Glen. I have been a Sparker since June 6, 2011. I was off course for a year and gained 15 pounds. I didn't give up, (I simply downsized again) I kept reminding myself where I had come from. I am making this lifestyle change for me and it is for life! I have downsized by eating in moderation, exercising and prayer. I believe in the power of prayer and I continue to ask God to help me on my journey. God has helped me, I believe it was His divine order that lead me to Sparks. I've made some lifetime changes that are getting me healthy and fit! I am 61 years of age and if I can change my lifestyle you can too! Be blessed and spark on sparkers!!!
Read More About LADYGSC (Updated October 25)




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 current weight: 217.0 
 
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Member Since: 6/6/2011

SparkPoints: 134,187

Fitness Minutes: 58,480

My Goals:
To lose 70 plus pounds by 6/31/15. In order to accomplish my weight loss I will exercise 60 minutes a day and walk daily. I will eat in moderation and drink plenty of water before my meals and during the day. To date, I use less insulin and have loss 65 pounds.

My Program:
Exercise 5 times a week for 60 minutes a day and walk daily for 30 minutes or more. To always eat in moderation. To track my meals and fitness. To eat only when I'm hungry. To eat 3-5 fruits and vegetables daily.

Personal Information:
I love the Lord and have given my life to Him. I also love my family. I am divorced, I gave birth to three sons and I'm the grandmother of six grandchildren. I lost my youngest son in November of 2010. I am so thankful that I had the comfort of God and He continues to comfort me.

Other Information:
I can do all things through Christ who strengthens me.

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Strawberries
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CIERAPOET

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RELISA4HEALTH

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Member Comments:
TWESTEN1
2/2/2015 5:10:05 PM

Thank you for stopping by my blog today & a big congrats to you - it looks like you are doing a fabulous job on the weight loss journey :)
Have a great day!



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MSMAKEOVER
2/2/2015 4:22:13 PM

emoticon emoticon for your support. I hope you month and week are off to a good start. emoticon



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D3TERMINED
1/30/2015 1:24:56 PM

You look absoulutely wonderful!! emoticon



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RECHARGEREVAMP
1/29/2015 1:18:54 PM

Thank you so much for the support on my blog! Kind words can really change a day. :-)



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RAYLINSTEPHENS
1/29/2015 11:57:26 AM

...(`v)
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/▌♥ FRIENDS
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..╬═╬ \O
..╬═╬ /▌
..╬═╬ //
..╬═╬
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..╬═╬
..╬═╬Help each other.....
..╬═╬
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..╬═╬ \O
..╬═╬ /▌
..╬═╬ //
..╬═╬.....on the ladder of healthy lifestyles!
Thank you for being my SPARK-BUDDY friend!!



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