LADYGSC   130,000
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100,000-149,999 SparkPoints
 
 
11/3/12 - 43 pounds gone!!










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LadyG's Place

Hi sparkers, my friends call me Glen. I have been a Sparker since June 6, 2011. I was off course for a year and gained 15 pounds. I didn't give up, (I simply downsized again) I kept reminding myself where I had come from. I am making this lifestyle change for me and it is for life! I have downsized by eating in moderation, exercising and prayer. I believe in the power of prayer and I continue to ask God to help me on my journey. God has helped me, I believe it was His divine order that ...
Hi sparkers, my friends call me Glen. I have been a Sparker since June 6, 2011. I was off course for a year and gained 15 pounds. I didn't give up, (I simply downsized again) I kept reminding myself where I had come from. I am making this lifestyle change for me and it is for life! I have downsized by eating in moderation, exercising and prayer. I believe in the power of prayer and I continue to ask God to help me on my journey. God has helped me, I believe it was His divine order that lead me to Sparks. I've made some lifetime changes that are getting me healthy and fit! I am 61 years of age and if I can change my lifestyle you can too! Be blessed and spark on sparkers!!!
Read More About LADYGSC (Updated October 25)




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 current weight: 217.0 
 
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Member Since: 6/6/2011

SparkPoints: 130,000

Fitness Minutes: 58,214

My Goals:
To lose 70 plus pounds by 6/31/15. In order to accomplish my weight loss I will exercise 60 minutes a day and walk daily. I will eat in moderation and drink plenty of water before my meals and during the day. To date, I use less insulin and have loss 65 pounds.

My Program:
Exercise 5 times a week for 60 minutes a day and walk daily for 30 minutes or more. To always eat in moderation. To track my meals and fitness. To eat only when I'm hungry. To eat 3-5 fruits and vegetables daily.

Personal Information:
I love the Lord and have given my life to Him. I also love my family. I am divorced, I gave birth to three sons and I'm the grandmother of six grandchildren. I lost my youngest son in November of 2010. I am so thankful that I had the comfort of God and He continues to comfort me.

Other Information:
I can do all things through Christ who strengthens me.

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Member Comments:
SGAR36
1/7/2015 12:26:05 PM

Thank your for visiting my page, and leaving encouraging post. Keep up the great work and pray for me and I will pray for you. Thank you. emoticon



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RAINBOWFALLS
1/6/2015 7:57:54 PM

Thank you for commenting on my blog. I too drink water to reduce my hunger.



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ZANYGIRL1
1/6/2015 12:28:00 PM


::-
)) -::-
. .)) .*`.. *`.... *
((. .. . -::- "It is easy to dodge our responsibilities, -::-
-::- ((.*.*`.. *`.... *
-::but we can not dodge the consequences -::-
)) -::- .*`.. *`.... *
. .)) .*`.. *`.... *
((. .. -::-(`v)((.*.*`.. *`.... *
of dodging our responsibilities." ~ Josiah Charles Stamp ~

Today is a fresh start for us both.
We need to stay FOCUSED on what we're doing every day.
We need to stay DETERMINED to get through this journey.
And we need to stay POSITIVE, WE CAN DO THIS!!!!!
Hope you have a great day!!

Karen
emoticon



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MSROZZIE
1/4/2015 6:20:38 PM

emoticon for your words of encouragement and blessing! Have a Make It Monday! emoticon emoticon emoticon emoticon emoticon



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ZANYGIRL1
1/1/2015 11:52:21 AM

..(`v)
.......
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☻ /
/▌♥ FRIENDS
/ . ╬═╬
..╬═╬
..╬═╬
..╬═╬ \O
..╬═╬ /▌
..╬═╬ //
..╬═╬
..╬═╬
..╬═╬
..╬═╬
..╬═╬
..╬═╬Help each other.....
..╬═╬
..╬═╬
..╬═╬
..╬═╬ \O
..╬═╬ /▌
..╬═╬ //
..╬═╬.....on the ladder to better health!

Let's help each other get healthy and fit this year. It will be our best year yet!!!!!!!!!!!!! emoticon


Karen
emoticon



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