LADYGSC   113,726
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11/3/12 - 43 pounds gone!!










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Hi sparkers, my friends call me Glen. I have been a Sparker since June 6, 2011. I was off course for a year and gained 15 pounds. I didn't give up, (I took it off again) I kept reminding myself where I had come from. I am making this lifestyle change for me and it is for life! I have taken weight off by eating in moderation and exercising. I pray and ask God to help me on my journey and with God's help and Sparks I've made some lifetime changes that are getting me healthy and fit! I am ...
Hi sparkers, my friends call me Glen. I have been a Sparker since June 6, 2011. I was off course for a year and gained 15 pounds. I didn't give up, (I took it off again) I kept reminding myself where I had come from. I am making this lifestyle change for me and it is for life! I have taken weight off by eating in moderation and exercising. I pray and ask God to help me on my journey and with God's help and Sparks I've made some lifetime changes that are getting me healthy and fit! I am 61 years of age and if I can change my lifestyle you can too! Be blessed and spark on sparkers!!!
Read More About LADYGSC (Updated May 25)


Current Status:
LADYGSC is feeling better and starting to exercise again!!
set 3 days ago


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 current weight: 217.0 
 
285
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217.5
183.75
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Member Since: 6/6/2011

SparkPoints: 113,726

Fitness Minutes: 55,946

My Goals:
To lose 100 plus pounds by 11/30/14. In order to accomplish my weight loss I will exercise 60 minutes a day and walk daily. I will eat in moderation and drink plenty of water before my meals and during the day. To date, I use less insulin and have loss 65 pounds. I still declare that I will no longer require insulin. I am confident this too will come to pass.

My Program:
Exercise 5 times a week for 60 minutes a day and walk daily for 30 minutes or more. To always eat in moderation. To track my meals and fitness. To eat only when I'm hungry. To eat 3-5 fruits and vegetables daily.

Personal Information:
I love the Lord and have given my life to Him. I also love my family. I am divorced, I gave birth to three sons and I'm the grandmother of six grandchildren. I lost my youngest son in November of 2010. I am so thankful that I had the comfort of God and He continues to comfort me.

Other Information:
I can do all things through Christ who strengthens me.

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LADYGSC

Happy Birthday
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I Can Do All Th...

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CIERAPOET

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Member Comments:
JUDITH316
7/31/2014 10:06:02 PM

emoticon Glen for dropping by and sharing your kind comments, always appreciated, also want to cheer you on your journey, you are doing a emoticon job, keep up the great work... emoticon Together 1 step at a time! emoticon Thanks for letting me know all is well with you...Take care and God Bless your day! emoticon



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DIANNEMT
7/31/2014 12:37:47 PM

Thanks doe reading my blog! i don't know what my next goal will be but I will set one!



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JUDITH316
7/28/2014 5:42:23 PM

Good Afternoon emoticon Glen

Dropping by to say hi and wanted you to know you were being thought of today, hope all is well with you and your family.

Haven't seen you around for a while, you have been MISSED.. Please keep in touch as you are able... emoticon

Cheering you on for a great week ahead. emoticon emoticon




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PIXIE-LICIOUS
7/10/2014 1:27:42 PM

"Allow yourself to dream and fantasize about your ideal life;
what it would look like, and what it would feel like.
Then do something every day to make it a reality!"
-Brian Tracy
emoticon emoticon emoticon
Thanks a bunch for commenting on my blog, "My Mistake." Have a Spark-o-licious day!



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SJACQUITA
7/8/2014 12:25:37 PM

Hello & thank you for dropping by and commenting on my blog. Iím in a better place today and sipping on my protein shake right now. emoticon . Is that motorcycle yours? Brave girl, if it is... Congrats on your weight loss. Thanks again, peace and blessings, Kita - obesity survivor!



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