LADYGSC   118,513
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100,000-149,999 SparkPoints
 
 
11/3/12 - 43 pounds gone!!










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Hi sparkers, my friends call me Glen. I have been a Sparker since June 6, 2011. I was off course for a year and gained 15 pounds. I didn't give up, (I took it off again) I kept reminding myself where I had come from. I am making this lifestyle change for me and it is for life! I have taken weight off by eating in moderation and exercising. I pray and ask God to help me on my journey and with God's help and Sparks I've made some lifetime changes that are getting me healthy and fit! I am ...
Hi sparkers, my friends call me Glen. I have been a Sparker since June 6, 2011. I was off course for a year and gained 15 pounds. I didn't give up, (I took it off again) I kept reminding myself where I had come from. I am making this lifestyle change for me and it is for life! I have taken weight off by eating in moderation and exercising. I pray and ask God to help me on my journey and with God's help and Sparks I've made some lifetime changes that are getting me healthy and fit! I am 61 years of age and if I can change my lifestyle you can too! Be blessed and spark on sparkers!!!
Read More About LADYGSC (Updated May 25)


Current Status:
LADYGSC is saying one day and one step at a time!
set 2 days ago


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 current weight: 217.0 
 
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Member Since: 6/6/2011

SparkPoints: 118,513

Fitness Minutes: 56,724

My Goals:
To lose 100 plus pounds by 11/30/14. In order to accomplish my weight loss I will exercise 60 minutes a day and walk daily. I will eat in moderation and drink plenty of water before my meals and during the day. To date, I use less insulin and have loss 65 pounds. I still declare that I will no longer require insulin. I am confident this too will come to pass.

My Program:
Exercise 5 times a week for 60 minutes a day and walk daily for 30 minutes or more. To always eat in moderation. To track my meals and fitness. To eat only when I'm hungry. To eat 3-5 fruits and vegetables daily.

Personal Information:
I love the Lord and have given my life to Him. I also love my family. I am divorced, I gave birth to three sons and I'm the grandmother of six grandchildren. I lost my youngest son in November of 2010. I am so thankful that I had the comfort of God and He continues to comfort me.

Other Information:
I can do all things through Christ who strengthens me.

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Member Comments:
--CHERYL--
10/17/2014 12:39:14 PM

Hi Sparkalicious - enjoy your day! emoticon



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JUDITH316
10/16/2014 6:20:01 AM

Good Morning emoticon Glen

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Just peeking in to say hi & say emoticon for dropping by my blogs and sharing your kindness.. emoticon



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GODSCHILD2_2011
10/9/2014 6:19:20 PM

emoticon to the Dancing to the Beat of God team



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PURPLEPEONY
10/8/2014 6:46:36 PM

emoticon emoticon to the Dancing to the Beat of God team! emoticon emoticon



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JUDITH316
10/7/2014 1:39:51 AM

*) ✫ .*)
(. . .`.✫
Dropping by to Spread the Spark
.*) ✫ .*)✫
Good Evening Hello.
(. . (..`.✫
Dropping by to say hi Glen and cheer you on your journey this week. Also want to thank you for your ongoing support on my blogs, as always it is appreciated... emoticon




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