LADYHYJINX
25,000-29,999 SparkPoints 26,588
SparkPoints
 
SparkGoodies

Thank You Card
From:
FLASUN

Thank You Note
From:
KATIE5668

Snowflake
From:
COOLMAMA11
Awards

 
Interact with LADYHYJINX
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts


My intent is to better myself in mind, body, and Spirit by taking better care of myself.

My goal is to use food as nourishment for my body and not for coping with the world. I want to listen to my body and eat from hunger, stopping when I am satiated. Food is a blessing, not a crutch.

I want to remain flexible, healthy and able to live a physical lifestyle, walking, playing with Grandbabes, travelling, and embracing each day.

I want to dance. Please join me...........choose to dance....

'I hope you never lose your sense of wonder
You get your fill to eat
But always keep that hunger


May you never take one single breath for granted
God forbid love ever leave you empty handed
I hope you still feel small
When you stand by the ocean
Whenever one door closes, I hope one more opens
Promise me you'll give faith a fighting chance

And when you get the choice to sit it out or dance
I hope you dance
I hope you dance

I hope you never fear those mountains in the distance
Never settle for the path of least resistance
Living might mean taking chances
But they're worth taking
Lovin' might be a mistake
But it's worth making

Don't let some hell bent heart
Leave you bitter
When you come close to selling out
Reconsider
Give the heavens above
More than just a passing glance

And when you get the choice to sit it out or dance
I hope you dance
(Time is a real and constant motion always)
I hope you dance
(Rolling us along)
I hope you dance
(Tell me who)
I hope you dance
(Wants to look back on their youth and wonder)
(Where those years have gone)

I hope you still feel small
When you stand by the ocean
Whenever one door closes, I hope one more opens
Promise me you'll give faith a fighting chance

And when you get the choice to sit it out or dance
Dance
I hope you dance
I hope you dance
(Time is a real and constant motion always)
I hope you dance
(Rolling us along)
I hope you dance
(Tell me who)
(Wants to look back on their youth and wonder)
I hope you dance
(Where those years have gone)

(Tell me who)
I hope you dance
(Wants to look back on their youth and wonder)
(Where those years have gone) '

~ Lee Ann Womack lyrics




Member Since: 3/10/2006

My Goals:
I want to become the healthiest woman I can be in mind, body, and Spirit. I love the woman that I have become, but believe in always striving for more. My goals are: ~ To stop using latenight snacking as a coping tool ~ To make drinking water a real habit ~ To be more flexible and stronger ~ To develop better sleep patterns ~ To destress my life


My Program:
I CAN DO THIS!! ~ I strive to eat mindfully, eating ONLY when hungry and STOPPING when satisfied~ The only thing I will put in my mouth after dinner will be fruit and NOTHING after 8 p.m. ~ I will have my water by my side ~ I will exercise 5 times a week: weights and floor exercises,, such as crunches yoga and steps ~ I will wear my pedometer every day and strive for 10,000 plus steps~ I will go to bed earlier.~ To destress, I will do things that make me happy, such as my beading, reading, prayer, and dancing! ~ Will jump up in front of the tv and dance in the evenings.

Ian loving our Living and Eating Mindfully team. The Mindful Mansion is filled with many rooms offering resources and info on living mindfully. What a special place to grow in mind, body and Spirit. If it is something that interests you, just ask and I am glad to share about it.



Personal Information:
My husband and I spent our career life in the Air Force. We are proud parents and grandparents. We have never lost our desire to live life with passion.


Other Information:
I love to make beaded tapestries, crochet, make jewelry, make wire sculpture trees, needlepoint, play golf, Mah Jongg, walk, and , of course, DANCE!!!




Read More About LADYHYJINX - Profile Information moved here. (Updated June 20)




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
Login to Leave Comment
Comments
  • v KATIE5668
    Hi...I know I have not been around much..Been fighting that ole bug ..depression..just the winter blues I think..but been bogged down bad!

    Just rockin thru one day at a time...hope you are doing well!
    emoticon
    37 days ago
  • v DISCOQUEEN58

    Thanks for adding me as a friend! Can't have too many.
    I will do the same.

    regards
    Sue
    78 days ago
  • v SPARKINGRAMMY
    Thanks for the Spark goodie. I appreciate your thoughtfulness.
    106 days ago
  • v KURTZIE1998
    It a new month, a new day, a new beginning, we can do this

    Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude. Thomas Jefferson


    emoticon emoticon emoticon emoticon emoticon emoticon
    112 days ago
  • v VTORIA3
    Thanks so much for visiting my blog, for your sparkversary wishes, and for all of your supportive comments. I have a couple of good days going, and am doing my best to put a streak of them together. The Mansion has definitely raised my awareness with my eating habits, and I need to listen to the inner voice and not cave into temptations. Time to go chat with all of you right now.....

    Have an awesome Monday! emoticon

    149 days ago
Member Comments (1246):  123Next >Last >>