LADYPHOENIX61   40,859
SparkPoints
40,000-49,999 SparkPoints
 
 
School Girl! GO GAMECOCKS!!!





...to 167





To goal: 149!



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The race isn't to the swiftest...

I'm finally here! I reached my goal weight and I feel great!A hard fought battle but by the grace of God I won!
Thanks to:
My Heavenly Father who gives me courage and strength each day.
HIs Son, my Lord and Savior Jesus Christ who makes my life worth living.
My daughters, Jordan and Ashley who encouraged, scolded and kept me on track.
My doctor, Samuel Reid and his immortal words, "Lose some weight! You've lost weight? Then lose some more weight!"
My Spark ...
I'm finally here! I reached my goal weight and I feel great!A hard fought battle but by the grace of God I won!
Thanks to:
My Heavenly Father who gives me courage and strength each day.
HIs Son, my Lord and Savior Jesus Christ who makes my life worth living.
My daughters, Jordan and Ashley who encouraged, scolded and kept me on track.
My doctor, Samuel Reid and his immortal words, "Lose some weight! You've lost weight? Then lose some more weight!"
My Spark Mates who let me know we're not in this alone and continually keep me encouraged, motivated and smiling, even when I don't feel like it:)
All the people who've benefited from my old clothes. May Sparkpeople find a place in your lives.
And finally, ME for never, never giving up!

I've learned:
I CAN do all things through Christ who strengthens me.
It's not about exercising to lose a few pounds and then go back to the lifestyle you had before. It's about making a permanent lifestyle change.
I can eat that without salt.
I can eat live without the sugar.
I can live fat free.
I have no reason to fear new challenges.
I don't have to die from diabetes, heart attacks or strokes just because my ancestors did.
I AM A WINNER!
Just because THEY said I couldn't do it, doesn't MEAN I CAN'T do it!
And so can you. Don't give up the battle, stay on that treadmill, the elliptical, the bike and the scale are your friends.
You're not in this alone. Your spark teammates are going through the same thing. Give each other love, understanding and support.
LOVE YOURSELF!
When you're walking and feel like you want to drop, envision the new you and keep stepping!
Read More About LADYPHOENIX61 (Updated September 21)




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My Ticker:

 current weight: 149.0 
 
149
149
149
149
149


 
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Profile

Member Since: 4/19/2008

SparkPoints: 40,859

Fitness Minutes: 31,327

My Goals:
To maintain my weight between 149-154.

My Program:
USC-Upstate Wellness Center.

Personal Information:
I call the SC Upstate home, I'm 49, mom to a 27 yr old daughter, owner of a terrorist cat named Jack, I'm a musician. I love to cook and I've come to love this working out business.

Other Information:
I love southern movies, comedies, old school music, and biographical type movies. My favorite authors are Bebe Moore Campbell, Tina McElroy Ansa, Terry McMillan and Flannery O'Connor. I'm also a shoe fanatic and I love to shop!

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Happy Birthday
From:
All My Children...

Easter Basket
From:
One Life To Liv...

Jack-O-Lantern
From:
One Life To Liv...

Miss You
From:
One Life To Liv...

Dark Chocolate
From:
BEEJAY49

Workout Clothes
From:
TEDDYBEAR662




Member Comments:
TEDDYBEAR662
4/19/2014 8:35:50 AM

Happy Sparkanniversary Cass! Hope you are doing well!
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TEDDYBEAR662
4/29/2013 10:11:21 AM

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I hope you had a wonderful birthday!!! Happy Belated birthday Renee!
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DEEDAYE
4/21/2013 8:14:42 AM

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emoticon as a regular of the AMC team. It's not the same without you!
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TEDDYBEAR662
4/19/2013 8:14:21 AM

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Happy Sparkversary Renee! Hope you are still doing well! Take some time and stop by Pine valley and say "hi" to us all! We all miss you. Have another great year, best of luck!!
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TEDDYBEAR662
4/15/2013 9:52:47 AM

"BEAUTIFUL WOMAN AWARD"

Hi! Just a shout out to congratulate you!

You are the recipient of the Beautiful Woman Award!!

"Once you've been given this award, you have to paste it on the page of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out!"

Again, Congratulations Beautiful!

Thanks for spreading a little beauty, love, friendship, and support into my life!



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