LADYPIEALOT   2,708
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2,500-3,999 SparkPoints
 
 



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Sparking everyday! That is the way!

After almost a year of relaxing, exploring, and generally "playing" in my new town, I'm ready to focus on my goals again and move to the next stage of life!

I'm putting some of these things into blog/video form:

http://www.marystestkitchen.com
After almost a year of relaxing, exploring, and generally "playing" in my new town, I'm ready to focus on my goals again and move to the next stage of life!

I'm putting some of these things into blog/video form:

http://www.marystestkitchen.com




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 current weight: 306.0 
 
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Member Since: 3/13/2010

SparkPoints: 2,708

Fitness Minutes: 2,075

My Goals:
Daily - Track my Food and Fitness

Weekly - Do some outdoors activity like running, swimming, or hiking

By August 30 - Finish the Grouse Grind in 50 minutes (current time: 1h40m)



My Program:
I am staying under 1300 calories/day

Walking for at least 30 minutes each day

Cardio training 4 - 5 days/week for 30 - 45 minutes

Strength training every other day

Doing one FUN active thing to enjoy the summer each week.

Personal Information:
http://www.marystestkitchen.com

 
 



Sunshine
From:
Greater Vancouv...

Flame
From:
BC Girls

Picnic Basket
From:
HEATHER1969

Happy Face
From:
BC Girls

Rainbow
From:
ANGELFMABV

Bicycle
From:
TUNAGIRL2




Member Comments:
ANGELFMABV
7/27/2011 7:03:06 AM

Good morning!

Thank you kindly for the balloons. They sure brightened up my day.

Have a great day! emoticon



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HEATHER1969
7/22/2011 12:32:31 PM

Come on over and join the BC GIRLS TEAM!

Did you know we have close to 800 Members? I know its incredible hey?

Want to participate in a Weekend Step challenge?

Did you know that 10,000 steps is roughly equivalent to 8km?

How Many Steps can you take From Friday morning until Sunday Night?

Lets pledge to do 20,000 Steps this weekend?

Pledge yourself to this challenge and keep track of your steps on the weekend challenge thread on our team page! You can also count in mileage if you don't have a step counter.

COME ON join BC GIRLS.... COME on out and Participate!

We would LOVE LOVE LOVE to see you! emoticon



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