LADYPJAY   5,051
SparkPoints
4,000-5,499 SparkPoints
 
 
Happy Memorial Day...Me in High School





My Family...Me, Nicole, Jay, Dima, & Rick...I also have 2 stepchildren who were not with us.





My Motivation...A Computer Program Matched Our Bone Structure.



I have 33 pics in my gallery





Awards






 
It Only Takes a Spark...

Hello! Welcome to my SparkPage! I am a Christian woman who is also a wife, a mother and a teacher. I thank God for my family and friends.

SparkPeople got the ball rolling, and Take Shape for Life is showing me that I can be successful. I have lost 21 pounds since May 15, 2014. I went down at least one size. I like shopping more now because I can fit into more, and it is more of a reward for me than food now. My next goal...just days away is to break 200!
Hello! Welcome to my SparkPage! I am a Christian woman who is also a wife, a mother and a teacher. I thank God for my family and friends.

SparkPeople got the ball rolling, and Take Shape for Life is showing me that I can be successful. I have lost 21 pounds since May 15, 2014. I went down at least one size. I like shopping more now because I can fit into more, and it is more of a reward for me than food now. My next goal...just days away is to break 200!


Current Status:
LADYPJAY is thrilled! I fit into a size medium shirt and skirt this week!
set 2 days ago


SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 25.0 
 
0
22.25
44.5
66.75
89


 
Interact with LADYPJAY

Send Member a Private Message






Recent Blogs:





 
Profile

Member Since: 7/17/2011

SparkPoints: 5,051

Fitness Minutes: 1,907

My Goals:
~ Lose Weight
~ Drink Water
~ Exercise &
~ Declutter My Home, My Work, & My Life...

My Program:
This is it...I am trying to keep up with SparkPeople and Messies...healing my body and my home...and my mind. Added 7.3.14 ~ I have recently found success with Take Shape for Life and Planet Fitness and walking and lots of water!


Personal Information:
I am a struggling Christian, a happily married woman, a proud mother and grandmother, and a special education teacher and department chair. I am active in my church, Emmaus and in the local theater, Port Tobacco Players.

Other Information:
~With Jesus, all things are possible. ???

~God, grant me the serenity...

~"The Joy of the Lord is my strength."




Profile Image





 
 



Workout Clothes
From:
RUFFIT

Silver Medal
From:
LADYPJAY

New Shoes
From:
LADYPJAY

Bronze Medal
From:
LADYPJAY

Stationary Bike
From:
LADYPJAY

Salad
From:
LADYPJAY




Member Comments:
KRYS210
7/8/2014 9:54:12 PM

Thanks for the birthday wishes! Had a great day!



Report Inappropriate Comment
CORKYTHEMOM1
7/5/2014 2:23:41 PM

PJ, I'm so proud of you for making daily healthy choices and permanent lifestyle changes, resulting in fulfilling positive results! I'm giving you a STANDING OVATION for the goals you have achieved and the progress you continue to make! You are:


emoticon * S * P * A * R * K * T * A * C * U * L * A * R * emoticon


S = Set goals! Develop plans! Take action! Make progress! See results!
P = Promote regular medical checkups to achieve optimum health!
A = Approach each goal with optimism, dedication and completion!
R = Reduce stress! Eat healthy! Drink water! Exercise regularly! Sleep better! Have fun!
K = Keep track of nutrition intakes, fitness minutes, weigh-ins and body measurements!
T = Trust your choices, decisions and actions in all that you do!
A = Add variety to nutrition plan, fitness activities and personal well-being goals!
C = Create a non-food reward system for working hard to achieve healthy results!
U = Utilize behavior modification to break bad habits and challenge yourself to change!
L = Live life embracing healthy choices, positive changes and individual growth!
A = Assemble a support system to help one another stay on track!
R = Record emotions, setbacks, adjustments, progress and achievements in a journal!


~ Monika ~ emoticon emoticon emoticon



Report Inappropriate Comment
CORKYTHEMOM1
6/29/2014 2:09:19 PM

emoticon PJ for your support in my healing from the accident. It's wonderful to have special friends such as you! I'm so sorry to hear about the loss of your beloved 17 -year old daughter. Please know that I'm here for you. CONGRATULATIONS on you and your husband's continuous weight-loss successes! WOOHOO!! Embracing you with love and hugs. Have a beautiful and blessed Sunday!


~ Monika ~ emoticon



Report Inappropriate Comment
BECKYLIZ
5/27/2014 10:45:10 AM

Good to hear that you are losing weight. Keep sparking. emoticon



Report Inappropriate Comment
CORKYTHEMOM1
5/18/2014 3:18:05 PM

emoticon PJ on your 5 - pounds and your husband's 50 - pounds weight loss since starting Medifast! I'm so happy for you both! Keep up with your awesome progress! WOOHOO!!


~ Monika ~ emoticon



Report Inappropriate Comment
Member Comments Page (83 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page