LADYSWISH   3,841
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2,500-3,999 SparkPoints
 
 



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I know I can do this, but it will be a journey.
I know I can do this, but it will be a journey.




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My Ticker:

 current weight: 171.0 
 
176
170.75
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160.25
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Profile

Member Since: 8/2/2011

SparkPoints: 3,841

Fitness Minutes: 1,597

My Goals:
Current Goals (Aug. 1, 2011):
* Drink 12 cups of water daily
* Exercise 3x per week
* Eat 2 servings of fruit or veggies daily

Between Now and Oct. 1, 2011:
* Lose 13 pounds
- Down 3 (10 to go!) 8/10/11
* Walk instead of driving 13 times.
- 8/3/11 - 42min (12 to go!)

My Program:
Following My Steps to Change:
1. I must realize that a change is necessary.
2. I must want change.
3. I must be able to make the change.
4. I must have hope.
5. I must plan for success.
6. I must start.
7. I must reward myself.

Personal Information:
I am a 29 year old Missionary. I have traveled to countries including Ethiopia, Zambia, Botswana, and India offering food, medical relief, and sharing the hope of God's love. I lived in Bermuda for a while. I graduated with a degree in elementary education and love teaching. I also enjoy playing sports (Volleyball, basketball and soccer are my favorites, but I'm learning tennis).

Other Information:
I need encouragement. My love language is Words of Affirmation and Quality Time. If you read through my profile, just stop and write me some words of encouragement. It will go a long way.

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Party
From:
BRIDGETTER4

Balloons
From:
CAMOGIE3

Orchid
From:
MELIMEL3

Rose
From:
FREETHEGODDESS

Key
From:
MELIMEL3

Sunshine
From:
ROZZALYN




Member Comments:
FITQUEEN4ADAY
10/25/2011 11:26:04 AM

Just stopping by to say hello my fellow Sparkler...hope that all is going well with u & ur journey to greatness! emoticon



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NATURALROCKS
9/25/2011 8:53:28 AM

There will ALWAYS be hurdles in life.
We can allow these hurdles to stop us or we can JUMP over them and move forward with life.

Regardless of the HURDLES in your life , get determined to JUMP over them! Your VICTORY is on the other side!

Are you ready to JUMP to a new life? emoticon



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NATURALROCKS
9/18/2011 8:58:58 AM

Remember this week lets keep motivated and positive.
"The thing standing between a person and what they want in life is the WILL to get it and the FAITH to know it's possible "
emoticon emoticon emoticon emoticon



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MELIMEL3
9/12/2011 8:51:10 PM

Congrats to you! I'm so glad things are going well!



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NATURALROCKS
9/10/2011 2:53:12 PM

emoticon for being my Spark Friend! Your support means so much and truly is a blessing in my journey. I am focused and determined with your help. emoticon



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